People Pleasing – Self Love Week 47
From The Kira Banks Podcast by Dr. Kira Banks
December 2, 2025 · 9 min
About this episode
This episode focuses on recognizing and addressing people pleasing behaviors while emphasizing the importance of self-pleasure.
This week is for the people pleasers! As you go throughout the week consider what you are doing– Is it something that pleases you? Are you doing it to please others? Don’t stress about changing anything, just notice. And try to move more towards things that please you. It’s OK if it ends up pleasing others as a byproduct, but you are important enough to please simply because you are you. Release the need to be liked by everyone. https://youtu.be/5eBkLaal2po
Topics covered
- self love
- people pleasing
- personal development
- self awareness
- mental health
Keywords
- self love
- people pleasing
- personal growth
- self awareness
- pleasing others
- importance of self
- release need to be liked
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