We Can Do Hard Things – Self Love 46
From The Kira Banks Podcast by Dr. Kira Banks
November 24, 2025 · 8 min · Season 5 · Episode 142
About this episode
This episode discusses the strength and courage needed to face challenges, emphasizing the importance of self-love and bravery.
Remember a time you felt brave. How did you summon your courage? What did you learn? This week reminds us that we have the strength and courage to face any challenge we encounter even when we feel afraid. It’s a lesson I’ve learned over the years and have made a point to teach my children. We can do hard things. And being afraid doesn’t stop us from doing. https://youtu.be/I36mOTnP7y0
Topics covered
- self love
- courage
- personal growth
- overcoming fear
- parenting
Keywords
- bravery
- courage
- strength
- challenges
- fear
- lessons learned
- parenting
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- Endless Possibilities – Week 50 Self Love · December 22, 2025 · 9 min
- Compliments – Self Love Week 49 · December 15, 2025 · 10 min
- Self Love Week 48 · December 8, 2025 · 11 min
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