Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇷🇴RO · Mental Health#129500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·116 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇷🇴100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
Recent episodes
The Dark Side of Leadership: Ambition, Family, and the Cost of Being “The Guy” | Zach Brandon
Jun 25, 2026
1h 07m 51s
The Half‑Truths Holding Athletes Back: Lessons from 30 Years and 120 Episodes
Jun 18, 2026
30m 54s
Strong Beliefs, Loosely Held: How to Evolve Without Losing Yourself- Josh Chambers
Jun 10, 2026
59m 12s
What Coaches Get Wrong About Building Winning Teams: Greg Berge's 27-Year Playbook
Jun 4, 2026
56m 44s
Mike Adams: PTSD, Identity Crisis, and Rebuilding After Football
May 27, 2026
52m 43s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 | The Dark Side of Leadership: Ambition, Family, and the Cost of Being “The Guy” | Zach Brandon | Send us Fan Mail Performance and Leadership advisor, Zach Brandon, and I dig into why the traits that drive excellence can also sabotage it when we overuse them. We trade stories and mental models that help leaders, coaches, and athletes stay adaptable, serve others well, and keep their values intact when ambition and adversity collide. • the double-edged nature of performance virtues like intensity, obsession, and discipline • overused strengths becoming limitations, including communi... | 1h 07m 51s | ||||||
| 6/18/26 | The Half‑Truths Holding Athletes Back: Lessons from 30 Years and 120 Episodes | Send us Fan Mail I reflect on turning 30 and break down the lessons that keep showing up across sports, coaching, and life: every decision has downstream effects, and you always have more choice than you think. We challenge popular one-liners about performance and replace them with a practical framework for identity-based decision making, role adaptability, and long-term success. • using a simple decision tree under pressure • asking what your future self would do • excelli... | 30m 54s | ||||||
| 6/10/26 | Strong Beliefs, Loosely Held: How to Evolve Without Losing Yourself- Josh Chambers✨ | leadershipidentity+3 | Josh Chambers | — | — | unorthodoxcompetitive advantage+3 | — | 59m 12s | |
| 6/4/26 | What Coaches Get Wrong About Building Winning Teams: Greg Berge's 27-Year Playbook✨ | coachingteam building+4 | Greg Berge | — | — | coaching principlesteam culture+3 | — | 56m 44s | |
| 5/27/26 | Mike Adams: PTSD, Identity Crisis, and Rebuilding After Football✨ | PTSDidentity crisis+4 | Mike Adams | NFL | — | PTSDidentity crisis+5 | — | 52m 43s | |
| 5/20/26 | The Best of The Playbook: Justin Su'a- Why Success Feels Empty & How To Engineer Your Identity Beyond Achievement✨ | successidentity+3 | Justin Su'a | — | — | successperformance anxiety+4 | — | 1h 23m 37s | |
| 5/13/26 | Matt Rotheram- NIL Deals: The Gap Between Headlines and Reality✨ | NIL dealscollege sports+3 | Matt Rotheram | — | — | NIL negotiationscollege payout+3 | — | 54m 17s | |
| 5/7/26 | Coach Pat Narduzzi- How to Build a Championship Culture✨ | championship cultureNIL+3 | Pat Narduzzi | Pitt | — | championship culturetransfer portal+3 | — | 36m 19s | |
| 4/29/26 | How Champions Build Their Mindset | Rance Mulliniks✨ | mindsetchampionship+4 | Rance Mulliniks | — | — | championshipmindset+5 | — | 47m 41s | |
| 4/22/26 | Most People Use Their Past as an Excuse. The Best Ones Use It as a Blueprint. | Dr. Mitch Abrams✨ | divorcechild development+4 | Dr. Mitch Abrams | — | — | divorcechild development+5 | — | 1h 20m 03s | |
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| 4/15/26 | "Unsustainable" Only Gets Used When Athletes Start Getting Paid - Jay Bilas✨ | NILcollege athletics+4 | Jay Bilas | — | — | NILtransfer portal+4 | — | 45m 52s | |
| 4/8/26 | You Will Never Outperform Your Purpose- Tim Cortazzo✨ | supplementsdecision-making+3 | Tim Cortazzo | — | — | supplementslabels+4 | — | 1h 28m 51s | |
| 4/1/26 | The Unconscious Competence Problem: Thinking Too Much Is Destroying Performance- Dr. Ismael Gallo✨ | movement fluencyathletic performance+4 | Dr. Ismael Gallo | — | — | movement fluencyathletic performance+6 | — | 54m 57s | |
| 3/25/26 | Jim Malone - The Truth About What Separates Hall of Famers From Everyone Else✨ | authenticitytrust+4 | Jim Malone | — | — | authenticitytrust+5 | — | 1h 11m 27s | |
| 3/18/26 | Jordan Colbert- You Will Never Perform Freely Until You Stop Needing the Outcome✨ | footballmindset+4 | Jordan Colbert | NFL | ColumbiaRhode Island | NFLfootball+6 | — | 50m 33s | |
| 3/11/26 | Jeff Schaefer- Everyone Wants the Big Leagues. Almost Nobody Wants What It Takes to Stay There✨ | youth sports culturemental resilience+3 | Jeff Schaefer | — | — | big leaguesshort memory+5 | — | 57m 42s | |
| 3/4/26 | 20 Lessons From 100 Conversations With the Highest Performers in the World✨ | high performanceleadership+4 | — | — | — | high performerslessons+5 | — | 36m 20s | |
| 2/25/26 | Michael "The Fort" McKenry- 25 Lessons on Identity, False Labels, and Performing on Your Worst Day✨ | identity in sportperformance under pressure+3 | Michael McKenry | — | — | identityperformance+6 | — | 1h 05m 11s | |
| 2/18/26 | How To Build ‘Rock’ Athletes- Trent Mongero | Send us Fan Mail National High School Baseball Coach of the Year Trent Mongero and I trace the shared DNA of elite performance across music and sport, then drill into how discipline, intent, and humility turn average days into winning outcomes. Along the way we tackle parents, politics, and building robust athletes who thrive in chaos. • parallels between stage performance and sport • professionals separating feelings from behaviors • systems and routines that raise the performance floor • r... | 51m 42s | ||||||
| 2/11/26 | Brian Kight - 14 Hard Truths About Fear, Desire, and Discipline | Send us Fan Mail Brian Kight and I challenge the myth that more information leads to better lives and show how courage, discipline, and clarity turn principles into practice. We map emotions to desires, reframe integrity as wholeness, and break down four identities that define every team’s culture. • lessons from 2,088 daily posts on what actually lands • principle collectors vs users and the field of action • courage and discipline as the action gap closers • emotion wheel for naming fear a... | 1h 53m 01s | ||||||
| 1/28/26 | Steve Springer - How To Compete With Confidence When Everything Is Going Wrong | Send us Fan Mail Steve Springer and I dig into how to play “opening day every day” and why “I don’t give a crap mode” frees players from the weight of stats. The focus shifts to quality at-bats, team-first play, hunting speeds, and building confidence that survives 0-for-20 stretches and youth pressure. • defining “I don’t give a crap mode” as team-first freedom • opening day mindset that erases yesterday • quality at-bats over batting average • attainable daily goals for confidence • huntin... | 50m 10s | ||||||
| 1/21/26 | Matt Farago- How to Make Your Voice Louder Than the Noise | Send us Fan Mail We trace Matt Farago's broadcasting path from calling simulated NBA games to walking away from a dream tour to care for family, and how that choice reshaped his idea of success. Along the way we dig into empathy in media, preparation as an edge, resilience under scrutiny, and launching a foundation to amplify young voices. • COVID-era simulated NBA calls and lessons on painting the picture • Early validation, mentors, and managing praise versus blame • Empathy-first intervie... | 1h 16m 06s | ||||||
| 1/14/26 | 10 Lessons on Identity, Obsession, and What It Takes to Be Elite - AJ Shavell | Send us Fan Mail Coach AJ Shavell and I argue that identity beats motivation under pressure and that real confidence is earned through evidence, not affirmations. We share how to raise your floor with small wins, balance gratitude with ambition, and build systems that match your values. • identity as evidence built on actions • training on bad days to earn confidence • reframing stories, values, and self-image • raising the floor through small, repeatable wins • balancing gratitude with risi... | 33m 22s | ||||||
| 1/7/26 | Dr. Julie Gurner: The Unglamorous Truth About Ultra Success | Send us Fan Mail Dr. Julie Gurner and I weigh mortality against ambition and land on a clear thesis: courage is the keystone habit that lets you live on your terms. From chronic pain to scaling companies, we show how small wins, clear thinking, and the right kind of pressure build momentum and optionality over time. • courage as the core virtue enabling aligned choices • compounding small risks to reduce fear and build momentum • translating elite habits across domains like dating and busine... | 55m 27s | ||||||
| 12/24/25 | Dr. Sean Drake: Nervous System Periodization for Elite Performance | Send us Fan Mail Dr. Sean Drake and I challenge the grind-at-all-costs model and show why safety in the nervous system is the true unlock for speed, strength, and durability. Breath-work, emotional clearing, and smart routines turn chronic pain and burnout into sustainable capacity. • defining nervous system periodization and safety as performance multipliers • using breath, humming, PEMF, cold, sauna, and vagus tools to shift state • tailoring regulation to time of day and training demands ... | 51m 06s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.