
The Unplanned Podcast with Matt & Abby
by Matt & Abby | Daylight Media
Is this your podcast?On the show
From 30 epsHosts
Recent guests
Recent episodes
Dr. Becky debunks timeout, tantrums, and gentle parenting
Oct 14, 2026
2h 17m 29s
6 week appointment: adjusting to life w/ 3 under 5
Oct 7, 2026
1h 09m 28s
Ken & Triston Cradic: Postpartum Depression w/ 3 Under 3
Sep 30, 2026
1h 41m 31s
Honest Postpartum Q&A: The Roommate Stage & Baby #4
Sep 23, 2026
1h 29m 08s
Surviving the Black Swan Murder with Eva Benefield
Sep 16, 2026
1h 33m 06s
Insights from recent episode analysis
Audience Interest
- relationships and family dynamics
- parenting challenges and solutions
Podcast Focus
- genuine conversations about relationships
- family life experiences and stories
Publishing Consistency
- 170 episodes released
- active for 3 years
Platform Reach
- available on major podcast platforms
- potential for broad audience
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Blended from 1 signal.
Built from
By chart position
- 🇺🇸United States · Society & CultureHOME#1385.6K to 35K
- 🇨🇦Canada · Society & Culture#133269 to 1.7K
- 🇦🇪AE · Society & Culture#18012 to 77
- Per-Episode Audience
Est. listeners per new episode within ~30 days
5.9K to 37K🎙 Daily cadence·190 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
20K to 122K🇺🇸95%🇨🇦5% - Active Followers
Loyal subscribers who consistently listen
7.8K to 49K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/14/26 | Dr. Becky debunks timeout, tantrums, and gentle parenting | Clinical psychologist and parenting expert Dr. Becky Kennedy joins us to discuss the challenges of raising kids in today’s world. From handling tantrums and setting boundaries to raising emotionally healthy boys, we get into the parenting habits that might be doing more harm than good. Plus, Dr. Becky shares her thoughts on timeouts, building confidence, navigating marriage after kids, and why being a good parent doesn’t mean keeping your kids happy all the time. Dr Becky instagram: @DrBeckyatGoodInside GoodInside.com Upwork: Visit https://upwork.com to post your job for free and connect with top talent ready to help your business grow. What the Fact Pod: Listen to What the Fact with Connor Tomlinson and Carter Roy for unbelievable true stories every Wednesday. Follow on your favorite podcast app or subscribe on YouTube at What The Fact Pod. Zocdoc: Ready to be seen? Check that appointment off your to-do list with Zocdoc ✅ : https://zocdoc.com/unplanned #sponsored HiyaHealth: Receive 50% off your first order of Hiya at https://hiyahealth.com/UNPLANNED —this deal is not available on their regular website. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 0:50 - Boundaries, authority, "sturdy parenting" 9:12 - Long term greedy 14:39 - Raising boys to be good me 25:35 - Teaching listening as a skill 34:43 - Tantrums and timeout 49:09 - Pilot analogy 59:19 - Hitting 1:15:34 - Saying sorry 1:25:11 - Being a mirror for your child 1:46:00 - Daniel Tiger 1:49:35 - Repair 1:56:14 - Disagreeing in front of your children 2:00:38 - Agree or Disagree 2:13:34 - Dr. Becky as a parent Learn more about your ad choices. Visit podcastchoices.com/adchoices | 2h 17m 29s | ||||||
| 10/7/26 | 6 week appointment: adjusting to life w/ 3 under 5 | Six weeks postpartum and life with three kids is keeping us on our toes! We’re talking our first roadtrip as a 5-some, our very different parenting styles, surviving sick days, and some hilarious newborn "would-you-rathers". Rocket Money: Let Rocket Money help you find and cancel unwanted subscriptions, monitor your spending, and lower your bills—join at https://RocketMoney.com/UNPLANNED. Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD. Square: Get up to $200 off Square hardware when you sign up at square.com/go/unplanned ! #squarepod Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 01:09 - 6 weeks postpartum 07:18 - Returning to the gym + postpartum body/clothes 14:48 - Everyone is sick 18:10 - Sold out Biswell Beauty 25:39 - Sick season 34:01 - Baby's first road trip 35:58 - Sleep parenting styles 38:49 - Time Outs 44:52 - Brain fog 47:19 - Would you rather? Learn more about your ad choices. Visit podcastchoices.com/adchoices | 1h 09m 28s | ||||||
| 9/30/26 | Ken & Triston Cradic: Postpartum Depression w/ 3 Under 3 | Ken Cradic and her husband Tristan open up about what life really looked like behind the parenting videos while having three boys in three years. They share the postpartum experience that changed everything, the moment their son’s birth took a terrifying turn, whether Tristan plans to retire after Ken’s success online, and what they never expected parenthood to do to their marriage. Ken's insta: @kencradic Triston's insta: @tristoncradic Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #ad Zocdoc: Ready to be seen? Check that appointment off your to-do list with Zocdoc: https://zocdoc.com/unplanned #sponsored Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 1:37 - Transition from 2 to 3 3:34 - Meet cute 10:12 - ASU 12:05 - Proposal 16:34 - Starting our family 18:21 - Our wedding 21:27 - Wanting a big family 27:37 - How having kids changed our marriage 37:16 - Becoming an influencer 39:00 - Our son's clubfoot diagnosis 40:31 - Protecting our marriage online 48:38 - Postpartum journey 59:00 - Splitting up the workload 1:04:18 - Breastfeeding 1:06:48 - Miscarriage 1:14:28 - Pregnancy after loss 1:15:16 - Episiotomy 1:20:21 - Breaking up with my oura ring 1:21:32 - Tristan retiring 1:23:36 - Career goals 1:25:22 - Agree to Disagree Learn more about your ad choices. Visit podcastchoices.com/adchoices | 1h 41m 31s | ||||||
| 9/23/26 | Honest Postpartum Q&A: The Roommate Stage & Baby #4 | One month postpartum and we’re answering your questions! We’re talking recovery, breastfeeding, adjusting to life with three kids, marriage in the newborn stage, navigating life after loss, and the question everyone keeps asking… are we having baby #4? Mascara Restock!: biswell-beauty.com Betterhelp: Visit https://betterhelp.com/unplannedpodcast #ad Upwork: Visit https://upwork.com right now and post your job for free to connect with top talent ready to help your business grow. Yoto: Head to https://yotoplay.com and use code UNPLANNED to save 10% off all eligible items. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 01:24 - Life Update 05:44 - Medical bill for miscarriage 08:08 - Parents visit 11:07 - Auggie's Birthday Party 15:26 - Q&A 15:29 - Is Fischer a chill dude? 17:07 - How'd you come up with the name? 18:49 - Transition to 3 boys 22:09 - Adjustment for older boys? 25:02 - Sleep deprivation 26:33 - Compare postpartum experiences 30:05 - working out during pregnancy 35:20 - Pelvic floor issues 36:43 - Learning to love your body postpartum 39:53 - VBAC vs. C-Section? 42:04 - Shoulder dystocia 44:35 - Doula 47:09 - Postpartum anxiety? 48:57 - Rainbow Baby 50:40 - Losing friends 52:23 - Breast pump 56:31 - Night feeds 1:00:45 - Back to work 1:02:27 - Biswell Beauty 1:09:42 - Roommate phase 1:13:46 - Fav song to sing to Fischer? 1:14:47 - Placenta pills 1:15:52 - Breastfeeding 1:17:07 - Feeding schedule 1:20:53 - Baby number 4? Learn more about your ad choices. Visit podcastchoices.com/adchoices | 1h 29m 08s | ||||||
| 9/16/26 | Surviving the Black Swan Murder with Eva Benefield | Eva Benefield shares her extraordinary story of loss, survival, and finding a way forward after her family became the center of the infamous “Black Swan Murder” case. She opens up about losing both of her parents at a young age, her complicated relationship with her stepmother Ashley, taking the stand in her father’s trial, and navigating grief while the world watched. Plus, Eva shares how humor, running, writing, and building Ghost Cowboy helped her create a life beyond the headlines. Eva's insta: @evathefreakindiva Link to Eva's memoir: https://www.amazon.com/Ghost-Girl-Surviving-Murder_A-Memoir/dp/1668043351/ Zocdoc: Ready to be seen? Check that appointment off your to-do list with Zocdoc: https://zocdoc.com/unplanned #sponsored NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #ad Vinted: Ready to clean out your closet and make some extra money? Download the Vinted app for free and start listing. There are no seller fees, so you keep every dollar you earn. https://vinted.com Osea: Go to https://oseamalibu.com and get 10% off your first order with code UNPLANNED. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is restocking September 15th! Sign up here for updates: https://www.biswell-beauty.com/ Chapters: 00:57 - Losing my mom at 14 04:34 - Meeting Ashley 07:12 - My father's murder 08:04 - Finding out my dad was dating a 23 year old 13:36 - Getting married after 13 days 14:20 - Life with Ashley 24:50 - Ballet company 32:22 - Escalation to the murder 39:17 - Murder and the aftermath 57:01 - Media attention 01:00:43 - True crime industry 01:03:24 - Testifying in my dad's murder trial 01:09:05 - sentencing 01:12:28 - trial updates 01:16:04 - Response to my book, Ghost Girl Learn more about your ad choices. Visit podcastchoices.com/adchoices | 1h 33m 06s | ||||||
| 9/9/26 | newborn stagepostpartum recovery+5 | — | — | — | newbornpostpartum+5 | ChilipadUNPLANNED | 1h 21m 00s | ||
| 9/2/26 | family travelparenting+3 | The Bucket List Family | The Bucket List FamilyNational Geographic | — | traveling to 100 countriesfamily of 5+4 | NutrafolUNPLANNEDPOD | 1h 23m 46s | ||
| 8/26/26 | VBACpostpartum life+4 | — | — | — | VBACrainbow baby+4 | ASPCA Pet Health Insurance | 1h 17m 38s | ||
| 8/19/26 | parenthoodviral fame+4 | Kaydee Church | — | — | TikTokSteak Girl+5 | Our PlaceUNPLANNED | 1h 41m 39s | ||
| 8/12/26 | co-parentingrelationships+4 | Kail Lowry | The Unplanned Podcast | — | Kail Lowryco-parenting+5 | Shopify | 1h 25m 51s | ||
| 8/5/26 | pregnancyfamily+3 | — | — | — | pregnancy updatebaby watch+3 | Squareunplanned | 1h 18m 15s | ||
| 7/29/26 | waiting till marriageraising children+5 | Carson MatrangaBrielle Matranga | — | — | tiny homefamily+5 | Zocdoc | 1h 46m 20s | ||
| 7/22/26 | pregnancythird trimester+3 | — | — | — | pregnancythird trimester+3 | Our PlaceUNPLANNED | 1h 18m 54s | ||
| 7/15/26 | co-parentingaddiction+5 | Laura Clery | What Doesn’t Kill You Makes You Hotter | — | co-parentingaddiction+6 | ChilipadUNPLANNED | 1h 44m 59s | ||
| 7/8/26 | marriagerelationship advice+3 | — | — | — | marriagerelationship advice+3 | LadderUNPLANNED | 1h 28m 10s | ||
| 7/1/26 | marriagepublic scrutiny+4 | Bryton MylerJade Myler | — | — | prenupgetting robbed+4 | OseaUNPLANNED | 1h 53m 22s | ||
| 6/24/26 | postpartum lifeparenting+4 | — | — | — | postpartumchildbirth amnesia+5 | ZocdocUNPLANNED | 1h 31m 01s | ||
| 6/17/26 | pregnancybody image+4 | Tay Lautner | The Squeeze podcastThe Unplanned Podcast | — | Tay Lautnerpregnancy+5 | Omaha SteaksUNPLANNED | 1h 16m 29s | ||
| 6/10/26 | VBACpregnancy+4 | — | — | — | VBACpregnancy hormones+3 | Hiya HealthUNPLANNED | 1h 22m 16s | ||
| 6/3/26 | disabilityidentity+5 | MatthewPaul | Daylight MediaPaul's Children's Books+1 | — | blindnessdegenerative eye disease+5 | Unreal Snacks$4 off | 1h 46m 23s | ||
| 5/27/26 | Love Is Blindpostpartum depression+4 | Zack GoytowskiBliss Poureetezadi | — | — | Love Is Blindpostpartum depression+6 | Kiwi CoUNPLANNED | 1h 46m 50s | ||
| 5/20/26 | marriageparenting+3 | Lori | Lori's Travel Book | — | marriage youngHawaii+3 | Better HelpUNPLANNED | 1h 36m 22s | ||
| 5/13/26 | Mormon influencersreality TV+3 | Madison FisherKyler Fisher | — | — | Mormoninfluencers+3 | GoodwipesUNPLANNED | 1h 31m 32s | ||
| 5/6/26 | relationshipgame+3 | — | Block, Inc. | — | relationship quizcouples game+3 | Cash AppCashAppPod | 1h 23m 57s | ||
| 4/29/26 | pregnancybaby names+4 | — | — | — | pregnancy ragebaby names+3 | Wayfair | 1h 16m 21s | ||
| 4/22/26 | gender revealfamily+4 | — | — | — | gender revealfamily+4 | LadderUNPLANNED | 1h 13m 24s | ||
| 4/15/26 | adoptionMormonism+4 | Maddie HendersonMatt Scharff | — | — | adoptionMormonism+4 | ASPCA Pet Health InsuranceUNPLANNED | 1h 44m 45s | ||
| 4/12/26 | divorceAI+4 | Dean GraziosiLisa Graziosi | New York Times | — | divorceAI+5 | — | 1h 09m 57s | ||
| 4/8/26 | kidnappingsurvivorship+3 | Elizabeth Smart | Daylight Media | — | kidnappingsurvivor+6 | Shopifyunplanned | 1h 21m 21s | ||
| 4/1/26 | pregnancypostpartum+3 | AbigailAddy | — | — | pregnancyhormones+3 | Squareunplanned | 1h 28m 05s | ||
| 3/25/26 | pregnancyrainbow baby+4 | — | — | — | rainbow babypregnancy+5 | ShopifyUNPLANNED | 1h 15m 06s | ||
| 3/18/26 | modern masculinityraising boys+4 | — | — | — | masculinityparenting+5 | Zoc Doc | 1h 08m 43s | ||
| 3/11/26 | financial freedomdebt elimination+4 | George KamelWhitney Kamel | The Ramsey ShowSmart Money Happy Hour | — | credit cardsstudent loans+5 | Upwork | 1h 36m 52s | ||
| 3/4/26 | griefpregnancy loss+3 | — | The Pregnancy & Infant Loss Support CentrePostpartum Support International | — | griefpregnancy loss+3 | HuelUNPLANNED15 | 56m 37s | ||
| 2/25/26 | family dynamicsgenerational differences+4 | Matt’s parents | — | — | Never Have I Everparenting fails+5 | Little SpoonUNPLANNED30 | 1h 02m 58s | ||
Showing 35 of 190
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Similar Audience Demographics
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Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
Key insights
What the show covers
- genuine conversations about relationships
- family life experiences and stories
- high school sweethearts' perspectives
- navigating modern societal issues
Audience interests
- relationships and family dynamics
- parenting challenges and solutions
- cultural discussions and insights
- personal growth and development
Platform reach
- available on major podcast platforms
- potential for broad audience
- distributed through Daylight Media
- exact platforms currently unknown
Publishing consistency
- 170 episodes released
- active for 3 years
- weekly episode cadence
- consistent content delivery
Chart history for The Unplanned Podcast with Matt & Abby
Peaked at #133 in Canada, currently #133 in Canada.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Canada | — | #133 | #133 | — |
| United States | — | #138 | #138 | — |
| AE | — | #180 | #180 | — |
Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.