She Couldn't Lose Weight After 50, Until She Did THIS Instead w/ WarriorBabe Erin | Ep. 357

About this episode

Nikkiey Stott interviews WarriorBabe Erin about her struggles and breakthroughs in losing weight after 50.

In this episode of The Macro Hour, Nikkiey sits down with WarriorBabe Erin to talk about why losing weight after 50 can feel so frustrating—and what finally helped her break through. Erin shares her journey of feeling stuck despite doing everything she thought was “right,” and the pivotal changes that shifted everything for her. They dive into why traditional dieting and workouts often stop working, the habits that were unknowingly holding her back, and what she focused on instead to start se...

People in this episode

Host: Nikkiey Stott

Guest: WarriorBabe Erin

Topics covered

• weight loss
• dieting
• fitness after 50
• personal journey
• health habits

Keywords

• weight loss
• after 50
• dieting
• fitness
• health habits

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• Why Women Over 40 Keep Restarting Their Fat Loss Every January (And How To Stop It) | Ep. 393 · September 4, 2026 · 28 min
• Switching Programs Is Why You're Not Building Muscle After 40 | Ep. 392 · August 31, 2026 · 22 min
• The #1 Excuse Keeping Women Over 40 Out of Shape | Ep. 391 · August 28, 2026 · 26 min
• Eating Less Is Why You're Not Losing Fat After 40 (Here's Why) | Ep. 390 · August 24, 2026 · 30 min