She Refused to Settle After 50 w/ WarriorBabe Lisa | Ep. 374

About this episode

Nikkiey Stott interviews WarriorBabe Lisa about her inspiring health transformation after 50.

In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Lisa to share her inspiring transformation story. After years of dieting, struggling with body image, and believing her health would only decline with age, Lisa decided it was time for a different approach. She opens up about learning to fuel her body, build strength, and trust the process instead of chasing quick fixes. Today, Lisa is stronger, healthier, and more confident than ever—and her story is proof that lasti...

People in this episode

Host: Nikkiey Stott

Guest: WarriorBabe Lisa

Topics covered

• transformation
• health
• body image
• strength training
• aging
• confidence

Keywords

• transformation story
• dieting
• body image
• health
• strength
• confidence
• aging

More episodes of The WarriorBabe Show with Nikkiey Stott

• The Moment You Want to Quit Is When You'll Start Losing Fat | Ep. 395 · September 11, 2026 · 30 min
• She Ate More, Ran Less, and Completely Transformed Her Body at 47 | Ep. 394 · September 7, 2026 · 26 min
• Why Women Over 40 Keep Restarting Their Fat Loss Every January (And How To Stop It) | Ep. 393 · September 4, 2026 · 28 min
• Switching Programs Is Why You're Not Building Muscle After 40 | Ep. 392 · August 31, 2026 · 22 min
• The #1 Excuse Keeping Women Over 40 Out of Shape | Ep. 391 · August 28, 2026 · 26 min
• Eating Less Is Why You're Not Losing Fat After 40 (Here's Why) | Ep. 390 · August 24, 2026 · 30 min