What If You're Approaching Fitness All Wrong? | Ep. 367

About this episode

Nikkiey Stott discusses the intersection of faith and fitness, emphasizing a positive approach to health beyond weight loss.

In this episode of The Macro Hour, Nikkiey Stott explores how faith and fitness intersect—and why taking care of your body can be about so much more than weight loss or appearance. She shares a powerful perspective on stewardship, discipline, gratitude, and self-worth, challenging the idea that health has to come from a place of punishment or perfection. This conversation is a reminder that your body isn't a problem to fix, but a gift to care for. If you've ever struggled with comparison, con...

People in this episode

Host: Nikkiey Stott

Topics covered

• faith
• fitness
• self-worth
• stewardship
• discipline
• gratitude

Keywords

• fitness
• health
• self-worth
• stewardship
• discipline
• gratitude

More episodes of The WarriorBabe Show with Nikkiey Stott

• The Moment You Want to Quit Is When You'll Start Losing Fat | Ep. 395 · September 11, 2026 · 30 min
• She Ate More, Ran Less, and Completely Transformed Her Body at 47 | Ep. 394 · September 7, 2026 · 26 min
• Why Women Over 40 Keep Restarting Their Fat Loss Every January (And How To Stop It) | Ep. 393 · September 4, 2026 · 28 min
• Switching Programs Is Why You're Not Building Muscle After 40 | Ep. 392 · August 31, 2026 · 22 min
• The #1 Excuse Keeping Women Over 40 Out of Shape | Ep. 391 · August 28, 2026 · 26 min
• Eating Less Is Why You're Not Losing Fat After 40 (Here's Why) | Ep. 390 · August 24, 2026 · 30 min