Weight Loss for Women Over 40 Podcast
by Nikki Ternay
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇨🇦CA · Fitness#6530K to 100K
- 🇺🇸US · Fitness#7830K to 100K
- 🇸🇪SE · Fitness#1801K to 10K
- 🇻🇳VN · Fitness#663K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
19K to 66K🎙 Daily cadence·135 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
64K to 220K🇨🇦45%🇺🇸45%🇸🇪5%+1 more - Active Followers
Loyal subscribers who consistently listen
19K to 66K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 23 epsHosts
Recent guests
No guests detected in recent episodes.
Recent episodes
Mindful Walking to Shift Energy
Jul 16, 2026
36m 29s
Small Movement Hacks for Boosting Your Metabolism
Jul 9, 2026
43m 54s
Why Traditional Exercise Creates Resistance - Movement Without Obsession Series
Jul 2, 2026
30m 38s
What If Emotional Eating Has Nothing to Do With the Food? - Nicole Ternay
Jun 25, 2026
34m 00s
Reprogramming Emotional Triggers
Jun 18, 2026
49m 11s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/16/26 | mindful walkingexercise+5 | — | MavenHeart MembershipNicoleTernay.com | — | mindful walkingexercise+5 | — | 36m 29s | ||
| 7/9/26 | metabolismsmall movements+4 | — | Maven HeartTEDx+1 | — | metabolismweight loss+3 | — | 43m 54s | ||
| 7/2/26 | exercise resistancepsychology of movement+3 | — | MavenHeartInstagram+4 | — | exerciseweight loss+5 | — | 30m 38s | ||
| 6/25/26 | emotional eatingdiet culture+4 | — | MavenHeart | — | emotional eatingdiet culture+4 | — | 34m 00s | ||
| 6/18/26 | emotional eatingpsychology+3 | — | Craving the Truthnicoleternay.com+4 | — | emotional eatingtriggers+3 | — | 49m 11s | ||
| 6/12/26 | boredom eatingstress snacking+4 | — | Weight Loss for Women Over 40 | — | cravingsemotional eating+5 | — | 25m 55s | ||
| 6/5/26 | emotional eatingcravings+3 | — | Stop Starting Over ResetMaster Your Mind to Change Your Body+1 | — | cravingsemotional eating+3 | — | 39m 26s | ||
| 5/29/26 | emotional eatingnighttime cravings+4 | — | Weight Loss for Women Over 40 | — | emotional eatingcravings+3 | — | 32m 44s | ||
| 5/22/26 | cravingsemotional eating+4 | — | Stop Starting Over ResetCrush Your Cravings Workshop+3 | — | cravingsemotional eating+5 | — | 21m 29s | ||
| 5/15/26 | mindsetbody cues+4 | — | Stop Starting Over ResetCrush Your Cravings Workshop+3 | — | weight losshormones+4 | — | 13m 31s | ||
| 5/8/26 | stress managementhormone balance+3 | — | Stop Starting Over ResetCrush Your Cravings Workshop+2 | — | stress hackshormones+5 | — | 29m 29s | ||
| 5/1/26 | thyroidmetabolism+5 | — | Stop Starting Over ResetCrush Your Cravings Workshop+3 | — | thyroidmetabolism+5 | — | 26m 28s | ||
| 4/24/26 | inflammationmood swings+3 | — | Stop Starting Over ResetWeight Loss for Women Over 40 | — | inflammationmood swings+5 | — | 21m 15s | ||
| 4/17/26 | sleepcortisol+3 | — | — | — | nervous systemdaily habits+2 | — | 21m 45s | ||
| 4/10/26 | hormonesweight loss+4 | — | Mind & Body Reset ebookMind & Body Reset | — | hormone problemweight plateaus+2 | — | 36m 25s | ||
| 4/3/26 | confidenceself-trust+2 | — | private coachingConfidence in Clothes | — | confidence habitsclothes+2 | — | 33m 24s | ||
| 3/27/26 | postureconfidence+2 | — | — | — | confidence in clothesself-perception+1 | — | 25m 55s | ||
| 3/20/26 | body anxietysocial situations+2 | — | — | — | weight losswomen over 40+2 | — | 29m 56s | ||
| 3/13/26 | self-loveweight loss+3 | — | Weight Loss for Women Over 40 | — | daily habitsnervous system+1 | — | 27m 36s | ||
| 3/6/26 | psychologyfitness+2 | — | private coachingWeight Loss for Women Over 40 | — | clothing sizeconfidence+2 | — | 17m 56s | ||
| 2/27/26 | clothesshame+3 | — | Weight Loss for Women Over 40 | — | body imagewardrobe+2 | — | 28m 05s | ||
| 2/20/26 | energy managementmovement+3 | — | — | — | load managementnervous system regulation+3 | — | 16m 33s | ||
| 2/13/26 | mental energycognitive overload+4 | — | 12 Week Small Group | — | mental fatigueoverwhelm+2 | — | 29m 17s |
Showing 23 of 23
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Chart history for Weight Loss for Women Over 40 Podcast
Peaked at #65 in Canada, currently #65 in Canada.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Canada | — | #65 | #65 | — |
| VN | — | #66 | #66 | — |
| United States | — | #78 | #78 | — |
| Sweden | — | #180 | #180 | — |
Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.