Zuckerfrei beginnt im Kopf- Raus aus der Zuckermatrix.
by Leandra Fili
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 7 chart positions in 7 markets.
By chart position
- 🇩🇪DE · Nutrition#12300K to 1M
- 🇮🇹IT · Nutrition#1431K to 10K
- 🇦🇹AT · Nutrition#4510K to 30K
- 🇭🇺HU · Nutrition#5010K to 30K
- 🇨🇭CH · Nutrition#513K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
98K to 328K🎙 Daily cadence·232 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
328K to 1.1M🇩🇪91%🇦🇹3%🇭🇺3%+4 more - Active Followers
Loyal subscribers who consistently listen
98K to 328K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 22 epsHost
Recent guests
Recent episodes
Heilen mit Lebensmitteln – Interview mit Dr. Franziska Rubin
Jul 14, 2026
53m 23s
Wechseljahre, Heißhunger & Zucker – Interview mit TV- Moderatorin und Schauspielerin Tanja Mairhofer
Jul 7, 2026
53m 55s
Stärkt es dich oder schwächt es dich?
Jun 30, 2026
24m 50s
Was dein Körper Dir sagen will- Interview mit Dr. Rüdiger Dahlke
Jun 23, 2026
1h 03m 59s
Was dich wirklich lange jung hält – Interview mit TV-Moderatorin Laura Karasek
Jun 16, 2026
1h 02m 40s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/14/26 | NaturmedizinSchulmedizin+4 | Dr. Franziska Rubin | MDRHauptsache gesund | — | LebensmittelNaturheilkunde+5 | — | 53m 23s | ||
| 7/7/26 | WechseljahreHeißhunger+4 | Tanja Mairhofer | Sendung mit dem ElefantenBin in der Lebensmitte. Komme klar. | — | WechseljahreHeißhunger+5 | — | 53m 55s | ||
| 6/30/26 | inner strengthsugar-free journey+3 | — | — | — | sugar-freemental strength+3 | — | 24m 50s | ||
| 6/23/26 | Krankheit und SeeleBewusstsein+4 | Dr. Rüdiger Dahlke | — | — | KrankheitSeele+6 | — | 1h 03m 59s | ||
| 6/16/26 | ErnährungGesundheit+5 | Laura Karasek | NDRZDFneo+1 | — | Diabetes Typ 1Nahrungsergänzungsmittel+6 | — | 1h 02m 40s | ||
| 6/9/26 | nutritionsugar+4 | Dr. Matthias Riedl | Hippokrates | — | nutritionsugar+5 | — | 1h 02m 05s | ||
| 6/2/26 | mindsetsugar-free journey+3 | — | Zuckerfrei beginnt im Kopf | — | Cliff Youngsugar-free+5 | MAKRiLEANDRA26 | 22m 56s | ||
| 5/26/26 | self-caremindfulness+3 | Alessandra ‚Sandy‘ Meyer‑Wölden | — | — | sugar-freeself-care+3 | — | 47m 36s | ||
| 5/19/26 | psychologypersonal development+3 | Robert Betz | Robert Betz | — | zuckerfreipsychology+3 | — | 56m 33s | ||
| 5/12/26 | sugarskin health+4 | — | Dorian Gray | — | sugarskin+5 | — | 25m 14s | ||
| 5/5/26 | mental healthself-reflection+4 | Mia Pejic | mymiapage | — | thought patternssugar habits+3 | — | 53m 02s | ||
| 4/28/26 | EhrlichkeitÄngste+5 | Ildikó von Kürthy | — | — | EhrlichkeitPerfektion+5 | — | 1h 03m 26s | ||
| 4/21/26 | zuckerfreigeistige Alchemie+4 | — | — | — | ZuckerHeißhunger+4 | — | 21m 22s | ||
| 4/14/26 | nutritionhealth+3 | Anna Funck | Zucker, Gluten & du | — | sugargluten+5 | — | 1h 00m 16s | ||
| 4/7/26 | Zuckerfreies LebenUmkehrbarkeit+3 | — | — | — | ZuckerUmkehrbarkeit+5 | — | 18m 41s | ||
| 3/31/26 | intuitive eatingfood industry influence+4 | Dr. Mareike Awe | LebensmittelindustrieApple Podcasts+3 | — | intuitive eatingself-hypnosis+5 | — | 53m 16s | ||
| 3/24/26 | manifestationenergy levels+3 | Anjana Gill | — | — | manifestationenergy+5 | — | 59m 38s | ||
| 3/17/26 | sugar addictionself-awareness+3 | — | Rumpelstilzchen | — | sugarRumpelstilzchen effect+5 | — | 25m 38s | ||
| 3/10/26 | healthnutrition+4 | Dr. Eckart von Hirschhausen | Stiftung „Gesunde Erde – Gesunde Menschen“ARD+5 | — | sugarhealth+5 | — | 49m 49s | ||
| 3/3/26 | inner childeating behavior+4 | Stefanie Stahl | — | — | inner childsugar cravings+5 | — | 54m 19s | ||
| 2/24/26 | mental healthsugar-free living+3 | Christopher Kohn | Anaïs Nin | — | mental routinessugar addiction+3 | NERVENSTARK | 47m 29s | ||
| 2/17/26 | SerendipitätZuckerfrei+3 | — | Märchen von den drei Prinzen von Serendip | — | SerendipitätZuckerfrei+5 | — | 20m 51s |
Showing 22 of 22
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Chart history for Zuckerfrei beginnt im Kopf- Raus aus der Zuckermatrix.
Peaked at #12 in Germany, currently #12 in Germany.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Germany | — | #12 | #12 | — |
| AT | — | #45 | #45 | — |
| HU | — | #50 | #50 | — |
| CH | — | #51 | #51 | — |
| RO | — | #56 | #56 | — |
| Italy | — | #143 | #143 | — |
| Germany | — | #148 | #148 | — |
| Denmark | — | #181 | #181 | — |
Chart Positions
8 placements across 7 markets.
Chart Positions
8 placements across 7 markets.