Ambition 2.0

Amanda Holden spent years working 13-hour days at a male-dominated finance firm—helping rich men get richer—before she made a bold exit. She saved aggressively, sold her car, and walked away without a plan. That scrappy chapter even earned her the cute nickname “Dumpster Doggy.” 🙃 But it also gave her something most people never get: the space to figure out what she actually wanted. The answer? Teaching women how to invest. In this episode of Ambition 2.0, Amanda Goetz sits down with Amanda Holden—financial educator, founder of Invested Development, and author of How to Be a Rich Old Lady—to unpack why investing still feels so overwhelming (even for smart, ambitious, high-earning women). Spoiler: it’s not you. The system was designed to gatekeep this information from women. Amanda breaks down the biggest lies women have been told about money, why the Roth vs. traditional debate is more distracting than helpful, and what a 401(k) actually is (hint: for our millennial listeners, think of it like Caboodles from the ‘90s). If you’ve ever looked at your retirement account and thought, “I should probably figure that out someday,” this episode is for you! In this episode: Why ambition isn't just about winning the man's game anymore How Amanda went from finance bro to financial feminist The Caboodles analogy that will change how you think about your retirement account Why the Roth vs. traditional debate is the wrong conversation What a fee-only financial planner actually does (and when you need one) The #1 first step if you feel behind on investing Why "go get your match" is the most important money advice for employees The trad wife economy and the financial risks women need to understand 00:00 Intro 03:59 What drew her to finance and what made her leave 09:29 The mindset shift that helped her walk away from her finance job 11:02 Her scrappy, "Dumpster Doggy" era (which allowed her to quit her 9-5) 13:10 The TL;DR on Invested Development, Amanda’s financial education platform 16:12 Why investing feels so hard, even for smart women 21:01 The biggest lies women have been told about investing 23:49 Roth vs. traditional: why it's the wrong debate 25:13 The Caboodles analogy that explains your 401(k) perfectly 29:28 The first step when you feel overwhelmed by money 30:39 Do you actually need a financial planner? 34:57 The beginner investing move that builds real confidence 40:05 What it actually means to be a rich old lady 43:00 Rapid fire: earning vs. investing, money myths, and more GUEST LINKS IG: https://www.instagram.com/dumpster.doggy/ Read How to Be a Rich Old Lady Check out the Invested Development course: https://amandaholden.podia.com/invested-development FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss Amanda Goetz: https://www.instagram.com/theamandagoetz/ https://girlboss.com/pages/ambition-2-0-podcast SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/ For all other Girlboss links: https://linkin.bio/girlboss/ ABOUT AMBITION 2.0 Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to "have it all" in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

Repeat after us: You can love your job and still be a workaholic. In this episode of Ambition 2.0, Amanda Goetz sits down with Dr. Malissa Clark, a professor at the University of Georgia, Director of the Healthy Work Lab, and author of Never Not Working: Why the Always-On Culture Is Bad for Business—and How to Fix It, to break down what workaholism can look like in real life (spoiler: it’s not just about working long hours). They get into the sneaky “working light” tasks that we tell ourselves don’t count as work (like sending emails while watching TV or checking Slack between errands), how leaders accidentally create always-on teams, and so much more. If you’ve ever felt guilty while resting, struggled to stop thinking about work, or worried that your ambition is turning into something unhealthy, this episode is worth a listen. In this episode, you’ll learn: 00:00 Intro 01:33 What workaholism is (and the four components) 04:32 Early signs your work habits are becoming unhealthy 07:21 What to do if you think you might be a workaholic 11:23 How leaders unintentionally create “always-on” teams 13:26 How to bring boundaries up with your boss 20:46 Redesigning work culture 24:04 Surviving a 40-hour workweek without losing your life 32:56 Rapid fire: urgent emails, Slack, PTO, and commute baths GUEST LINKS Read Never Not Working: https://bookshop.org/a/116169/9781647825096 https://www.malissaclark.com/ FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss Amanda Goetz: https://www.instagram.com/theamandagoetz/ https://girlboss.com/pages/ambition-2-0-podcast SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/ For all other Girlboss links: https://linkin.bio/girlboss/ ABOUT AMBITION 2.0Powered by Girlboss, Ambition 2.0 is a podcast where we’ll be exploring what it really means to “have it all” in work, family, identity, and self… and if it’s actually worth it. Each week, you'll hear from hardworking women who’ve walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Ambition 2.0, Amanda Goetz sits down with psychotherapist and Toxic Productivity author Israa Nasir to unpack why so many high-achieving women feel constantly behind, overwhelmed, and unable to rest—even when they’re doing “everything right.” Israa explains how productivity often becomes a coping mechanism for shame, fear, and feeling “not good enough,” and why no system, planner, or habit hack can fix that. Together, they talk about the early warning signs of toxic productivity (including resentment and the phrase “I just need to get through next week”), how unhealed wounds show up at work through perfectionism and feedback sensitivity, and why rest isn’t a reward—it’s a requirement. They also talk about how convenience culture and “main character energy” are quietly eroding community, why boundaries shouldn’t be rigid walls, and what it really takes to build a sustainable, values-aligned relationship with ambition. In this episode, you’ll learn: Why productivity is often emotional avoidance, not motivation The earliest signs your productivity has turned toxic How reparenting shows up in your career (feedback, perfectionism, taking up space) The 7 types of rest (and no, scrolling doesn’t count) Why convenience is costing us connection and how to build community again 00:00 Intro 04:17 When productivity becomes toxic 09:07 Reparenting at work 15:11 Boundaries 101 18:16 Hyper-optimizing “self-improvement” 26:21 Contentment vs complacency (and the “both/and” mindset) 28:06 The 7 types of rest 31:42 Convenience vs connection 38:28 Rapid-fire questions GUEST LINKS IG: https://www.instagram.com/well.guide/ Subscribe to Well Guide: https://israanasir.substack.com/ https://www.israanasir.com/ Read Toxic Productivity: https://bookshop.org/a/116169/9781962305358 FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss Amanda Goetz: https://www.instagram.com/theamandagoetz/ https://girlboss.com/pages/ambition-2-0-podcast SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/ For all other Girlboss links: https://linkin.bio/girlboss/ ABOUT AMBITION 2.0Powered by Girlboss, Ambition 2.0 is a podcast where we’ll be exploring what it really means to “have it all” in work, family, identity, and self… and if it’s actually worth it. Each week, you'll hear from hardworking women who’ve walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

According to workplace culture expert and author Jennifer Moss, burnout in 2025 is actually worse than it was at the height of the pandemic—with roughly half of the global workforce experiencing symptoms. 🙃 In this episode of Ambition 2.0, host Amanda Goetz sits down with Jennifer to unpack why burnout is still rising, why “hardcore culture” and the 996 movement are actually bad for business (and employee morale), and why self-care rituals like a face mask and a Sunday night bath are band-aid solutions for a systems-level problem. They get into the uncomfortable truth about ageism (both Gen Z and older workers are experiencing bias) and what leaders are getting wrong about “return to office” and productivity. You’ll also hear a much more hopeful take on the future of work: how to design cultures around hope, purpose, and community, what actually moves the needle on wellbeing and performance, and what employees can do when they’re stuck in a bad culture but can’t just quit (because… rent). They also dig into AI, “boreout,” calendar Tetris, and the simple 20-minute rituals that can quietly transform a team. Key Takeaways: Burnout is a systems failure, not a self-care issue Ageism is shrinking the workforce more than AI How to assert boundaries with your boss when you’re burned out (and can’t quit) Clear signs you’re burning out Community at work is a performance driver, not a perk 3 things every company culture should have to prevent burnout Whether you’re a manager, an HR leader, or just someone who’s tired, cynical, and wondering, “Is it me… or my job?” this episode will give you language, frameworks, and actionable steps you can take today to redesign the way you work forever. 00:00 Intro 01:30 Redefining ambition without toxic productivity 06:30 Generational divides, ageism & entry-level careers 11:12 Burnout as a systems failure (not a self-care issue) 13:40 Hardcore culture, the 996 movement, and the real cost it has on companies 23:03 What employees can do when they can’t just quit 29:28 Three warning signs you’re sliding into burnout 32:30 The pillars of great culture 38:09 AI, “boreout,” and designing a lower-burnout future of work GUEST LINKS Instagram: https://www.instagram.com/jleighmoss/?hl=en https://www.jennifer-moss.com/ Why Are We Here? Creating a Work Culture Everyone Wants: https://bookshop.org/a/116169/9781647826130 The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It: https://bookshop.org/a/116169/9781647820367 FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss Amanda Goetz: https://www.instagram.com/theamandagoetz/ https://girlboss.com/pages/ambition-2-0-podcast SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/ For all other Girlboss links: https://linkin.bio/girlboss/ ABOUT AMBITION 2.0 Powered by Girlboss, Ambition 2.0 is a podcast where we’ll be exploring what it really means to “have it all” in work, family, identity, and self… and if it’s actually worth it. Each week, you'll hear from hardworking women who’ve walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Ambition 2.0, Amanda sits down with board-certified psychiatrist, researcher, and viral mental health educator Dr. Judith Joseph, MD, MBA, to talk about a form of depression that often flies under the radar: high-functioning depression. If you’re the one who “has it together” (the dependable friend, the rock at work, the caregiver who never drops the ball), but feel numb, exhausted, or joyless inside, this conversation is going to hit uncomfortably close to home (in the best way). Dr. Judith breaks down: Why so many high-achieving, caregiving women are especially vulnerable The science-backed difference between happiness (external, elusive) and joy (internal, accessible) Her framework of the five V’s of healing: validation, venting, values, vitals, and vision How people-pleasing and masochistic traits keep you stuck The surprising ways trauma, divorce, and “smaller” emotional wounds shape our ambition and burnout Why anhedonia (a loss of joy) is a red flag How PMDD, postpartum, and perimenopause can amplify everything They also get into practical tools: how to set limits with toxic people you can’t fully cut them off, how to support a friend with high-functioning depression without shaming them, and why scheduling joy is needed. If you’ve ever thought, “I’m functioning… but I’m not okay,” this episode will help you name it, understand it, and start to change it. 00:00 Intro 01:39 Judith’s story of realizing she was depressed 03:19 Why high-achieving, caregiving women are vulnerable to high-functioning depression 04:41 The difference between happiness and joy 08:30 The five V’s of healing 11:06 What masochism really means, how it became “people-pleasing,” and why women self-sacrifice 19:27 Venting vs trauma dumping 24:16 How Dr. Judith reclaimed joy through play 33:08 How to support a friend with high-functioning depression GUEST LINKS Instagram: https://www.instagram.com/drjudithjoseph/?hl=en TikTok: https://www.tiktok.com/@drjudithjoseph YouTube: https://www.youtube.com/channel/UCmHQJaOerTsZJfOtiYz4sOg Read High Functioning: https://bookshop.org/a/116169/9780316577298 https://drjudithjoseph.com/ FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss Amanda Goetz: https://www.instagram.com/theamandagoetz/ https://girlboss.com/pages/ambition-2-0-podcast SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/ For all other Girlboss links: https://linkin.bio/girlboss/ ABOUT AMBITION 2.0 Powered by Girlboss, Ambition 2.0 is a podcast where we’ll be exploring what it really means to “have it all” in work, family, identity, and self… and if it’s actually worth it. Each week, you'll hear from hardworking women who’ve walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. DISCLAIMER This episode is sponsored by Bulova Crafted with over a century of heritage, the Bulova Rubaiyat collection fuses timeless design with modern femininity. From diamond-studded dials to sleek gold and silver finishes, these timepieces are proof that luxury should be anything but quiet. So, go ahead. Celebrate your milestones. Invest in yourself. Because time is on your side — and it looks so damn good on you. Discover the Bulova Rubaiyat collection at bulova.com. And get 30% off sitewide until November 28, 2025. https://bulova.sjv.io/c/3557746/3398415/16604 Learn more about your ad choices. Visit megaphone.fm/adchoices

What if ambition didn’t mean chasing the next title, paycheck, or performance review? In this episode of Ambition 2.0, host Amanda Goetz sits down with executive coach, podcast host, and author Amina AlTai (The Ambition Trap) to unpack what ambition really means—and why it might need a full rebrand. Together, Amanda and Amina get real about how culture (and capitalism) have warped our relationship with ambition—especially for women—and how to reclaim it on our own terms. From the “core wounds” that drive our overachieving tendencies to the importance of rest, self-awareness, and setting boundaries, this episode is your permission slip to stop chasing and start living. ✍️What you’ll learn Why ambition is cyclical (seasons of push + rest) The five core wounds (Lise Bourbeau) & how they show up at work “Painful” vs “purposeful” ambition—and how to shift The five "whys" to separate ego goals from what truly lights you up The resentment line: naming needs, stating them, and negotiating How to spot toxic individualism and reframe success as a team sport Why identity is a prism (you’re more than your job title) Whether you’re deep in your hustle era or learning to rest without guilt, this convo will help you spot what’s fueling your ambition—pain or purpose—and redesign it for something sustainable, joyful, and yours. 00:00 Intro 02:14 Two camps of ambition 03:58 Core wounds & masks 08:10 Untangling identity from achievement (and capitalism’s worthiness trap) 14:17 Desire, shame, and policing women’s wants 18:34 Toxic individualism vs. team sport mentality 22:38 Mistaking passion for purpose 26:50 Finding your purpose 32:45 Living above the resentment line GUEST LINKS Amina AlTai: https://www.instagram.com/aminaaltai/?hl=en Read The Ambition Trap: https://bookshop.org/a/116169/9780593655306 https://www.aminaaltai.com/ RESOURCES MENTIONED: Lise Bourbeau’s Five Core Wounds framework Stephen Cope’s The Great Work of Your Life FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss Amanda Goetz: https://www.instagram.com/theamandagoetz/ https://girlboss.com/pages/ambition-2-0-podcast SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/ For all other Girlboss links: https://linkin.bio/girlboss/ ABOUT AMBITION 2.0 Powered by Girlboss, Ambition 2.0 is a podcast where we’ll be exploring what it really means to “have it all” in work, family, identity, and self… and if it’s actually worth it. Each week, you'll hear from hardworking women who’ve walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. ABOUT HER WORKPLACE UNFILTERED Listen to Her Workplace Unfiltered—a podcast about what it really means to be a woman in the workplace. Instagram: @herworkplaceunfiltered @herworkplace TikTok: @herworkplaceunfiltered @herworkplace Watch on YouTube Join Her Workplace Follow Her Workplace on LinkedIn Subscribe to their newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

In the debut episode of Ambition 2.0, host Amanda Goetz sits down with Phoebe Gates and Sophia Kianni—the visionary co-founders of Phia, the AI-powered shopping assistant backed by Hailey Bieber, Kris Jenner, Sheryl Sandberg, and other major investors. From meeting as college roommates at Stanford and launching Phia as a class project to raising an $8M seed round for their company, Phoebe and Sophia have been through it all together. They get candid about building a tech startup from scratch, navigating friendship as co-founders, and learning how to set boundaries to avoid burnout. They open up about: The real meaning of work-life balance (and does it even exist?) Why personal branding is a superpower for founders The “ground rules” that keep their friendship—and business—thriving Lessons from their fundraising journey and startup leadership The creative philosophy behind their own podcast, The Burnouts Whether you’re an aspiring entrepreneur or just love a good founder origin story, this episode dives deep into ambition, friendship, and what it takes to build something groundbreaking. (00:00) Intro (03:50) The origin story of Phia (05:18) Building the Phia team and shaping company culture (11:50) Raising $8M with high-profile investors (14:15) Friendship “ground rules” for co-founders (23:10) Burnout, boundaries, and balance (28:42) Work-life balance (30:45) Why personal branding matters more than ever (32:00) Rapid-fire questions (38:23) Advice for aspiring entrepreneurs GUEST LINKS Phoebe Gates: https://www.instagram.com/phoebegates/ Sophia Kianni: https://www.instagram.com/sophiakianni/ Phia: https://www.instagram.com/phiaco/ The Burnouts Podcast: https://www.instagram.com/theburnouts/ FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss Amanda Goetz: https://www.instagram.com/theamandagoetz/ https://girlboss.com/pages/ambition-2-0-podcast SIGN UP Subscribe to the Girlboss Daily newsletter, filled with career inspiration and intel for ambitious women: https://newsletter.girlboss.com/ For all other Girlboss links: https://linkin.bio/girlboss/ DISCLAIMER This episode is sponsored by Semrush. Check out Semrush One, the only solution built for the next era of search. It unites Semrush’s leading traditional SEO tools with powerful AI search capabilities, all in one place, so you can make smarter, faster marketing decisions. Search moves fast, and you should have the right solution to stay ahead of the curve. Trusted by 10M+ marketers worldwide, try it today at semrush.com. #Ambition2Point0 #PhoebeGates #SophiaKianni #PhiaAI #GirlbossPodcast #WomenInBusiness #AIShopping #Startups #FemaleFounders Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re in New York City or are planning a visit before January 5, 2025, you’re going to want to head to the Music Box Theatre to see Suffs The Musical. Get your tickets now at https://suffsmusical.com/ On this episode of Girlboss Radio, Avery chats with Dayna Isom Johnson, Etsy's resident trend expert. If that job sounds really cool, that's because it is. Dayna spends her days interpreting data and trend insights and talking about creativity to uplift and promote Etsy's 5.4 million makers. She makes frequent TV appearances and talks to the media about emerging design trends. Yup, she knew about cottagecore way before the rest of us did. Dayna did not apply for the job she has now—but she created it by zeroing in on what she loved to do and asking Etsy's leadership to create a role that fit her talent and excitement. Avery and Dayna talked about the unusual way Dayna figured out her dream job, how to tell if a company will be a great place to work from the interview stage, and play a special round of In or Out: Design Trends Edition. 🤝 Keep up with Dayna here: https://www.instagram.com/daynaisomjohnson/ 📈 Check out Dayna’s Etsy picks here: https://www.etsy.com/featured/dayna 💌 Never miss an episode by subscribing here: girlboss.com/pages/girlboss-radio-subscribe 📷 Follow us on Instagram: https://www.instagram.com/girlbossrally/ 💻 Watch this episode on YouTube: https://www.youtube.com/girlboss 💼 Find your dream job or post open roles: https://jobs.girlboss.com/ 📚 Did you know Girlboss has courses? Check them out here: https://course.girlboss.com/collections Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s officially goal-setting season, and what better way to kick it off than by revisiting one of our most-loved episodes? We’re bringing back our conversation with Roxie Nafousi, verified manifestation expert and bestselling author of Manifest—because if you’re dreaming big for the new year, this is the only episode you need. So, can you actually manifest your dream job (and life)? Back in 2022, our host Avery Francis wasn’t so sure. However, her conversation with Roxie completely shifted her perspective. Roxie broke it all down: manifestation isn’t about crossing your fingers and hoping for the best. It’s about showing up with hard work, clear intention, and a dose of positivity. This episode shares tangible steps and practical tips to bring more intention into your life. Don’t wait for January 1st—start setting those goals today and discover how to manifest your way into the career (and life!) of your dreams. ✨Learn more about Roxie’s books here: https://roxienafousi.com/books/manifest/ 🧡 Follow Roxie on Instagram: https://www.instagram.com/roxienafousi/?hl=en 💌 Never miss an episode by subscribing here: girlboss.com/pages/girlboss-radio-subscribe 📷 Follow us on Instagram: https://www.instagram.com/girlbossrally/ 💻 Watch this episode on YouTube: https://www.youtube.com/girlboss 💼 Find your dream job or post open roles: https://jobs.girlboss.com/ 📚 Did you know Girlboss has courses? Check them out here: https://course.girlboss.com/collections Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is brought to you by HigherDOSE. Get 20% off sitewide at HigherDOSE.com with the code GIRLBOSS20—excluding bundles and subscriptions. If you spend over $500, you’ll get an exclusive gift with your purchase. But don’t wait too long—this offer ends on December 7, 2024. One last thing: If you’re in New York City or are planning a visit before January 5, 2025, you’re going to want to head to the Music Box Theatre to see Suffs The Musical. Get your tickets now at https://suffsmusical.com/ What if you could hack your happiness? Lauren Berlingeri, the co-founder of HigherDOSE, will teach you how in this episode. The certified holistic nutritionist and health coach shares her journey behind the wellness brand that’s changing how we think about self-care. Lauren and Avery get real about the science of “happy chemicals”—dopamine, oxytocin, serotonin, and endorphins (yep, that’s where the name HigherDOSE comes from!). They break down what these mood-boosters are, why they matter, and how to “microdose” them in your daily life. Spoiler alert: quick fixes, like that pre-girls’-night-out glass of wine, might feel good in the moment but real, sustainable joy? That takes some mindful magic (don’t worry—Lauren will give you the cheat codes). From the healing power of infrared technology to transitioning between masculine and feminine energies, Lauren shares her tips for balancing her busy schedule as a CEO and a mom of twins while prioritizing her own wellness. Yes, it’s possible! ✨Learn more about HigherDOSE here. 🌅 Follow HigherDOSE on Instagram: https://www.instagram.com/higherdose/?hl=en 🤝 Connect with Lauren on Instagram: https://www.instagram.com/laurenberlingeri/?hl=en 💌 Never miss an episode by subscribing here: girlboss.com/pages/girlboss-radio-subscribe 📷 Follow us on Instagram: https://www.instagram.com/girlbossrally/ 💻 Watch this episode on YouTube: https://www.youtube.com/girlboss 💼 Find your dream job or post open roles: https://jobs.girlboss.com/ 📚 Did you know Girlboss has courses? Check them out here: https://course.girlboss.com/collections Resources mentioned: 🎧 Listen to Nedra Glover’s episode here: https://pod.link/1041122387/episode/42332416ae10f5272fa20702484c0f57 🎧 Listen to Adrien Bettio and Hyla Nayeri’s episode here: https://pod.link/1041122387/episode/d1fd3a39edd8488a17bf1c00c81bb578 📚 The Athena Doctrine by Michael D'Antonio and John Gerzema: https://fave.co/4eA5eMk Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is brought to you by EBY. Women have been conditioned to live with discomfort—at work, at home, and even in our bras. Julie Sukosd, the Chief Revenue Officer at EBY (which stands for Empowered By You), has set out to change that. Why? Because as she says in our conversation, if we don’t put ourselves first, then who will? Julie covers the all-so-common ways women feel uncomfortable at work, whether it’s giving or receiving feedback, advocating for ourselves, and even what we choose to put on our bodies first thing in the morning. We talk about how this impacts our personal empowerment and well-being, and how women can reclaim their self-worth and prioritize themselves once and for all. EBY is an intimate apparel brand that is anti-metal underwire. Instead, their innovative bras offer gentle, poke-free support using a nylon thread that’s 3D printed inside a line of silicone and then coated with their signature slip-proof flocking. You no longer have to compromise your comfort! They also have a mission of helping a million women in Colombia, Nicaragua, Haiti, and India transition out of poverty and into business through micro-loans that come from every purchase. This conversation reminded us that comfort is not a luxury—it’s a necessity. 🚺 Learn more about EBY here: https://shop.join-eby.com/ 👙Follow EBY on Instagram: https://www.instagram.com/joineby/ 🤝 Connect with Julie on LinkedIn: https://www.linkedin.com/in/juliesukosd/ 💌 Never miss an episode by subscribing here: girlboss.com/pages/girlboss-radio-subscribe 📷 Follow us on Instagram: https://www.instagram.com/girlbossrally/ 💻 Watch this episode on YouTube: https://www.youtube.com/girlboss 💼 Find your dream job or post open roles: https://jobs.girlboss.com/ 📚 Did you know Girlboss has courses? Check them out here: https://course.girlboss.com/collections Learn more about your ad choices. Visit megaphone.fm/adchoices

What if taking a career break was the answer to recovering from burnout, reigniting your creativity, and achieving a better work-life balance? It was for Dani Nelson! With over 10 years working in the marketing industry, Dani transitioned from a full-time corporate gal working at Shopify and Canadian telecommunications company TELUS to full-time entrepreneurship as a content creator, marketing consultant, and Liberty Leave™ coach, dedicated to empowering women to take their own mini-retirements and explore the world (or rediscover what lights them up outside of work). Dani shares her concept of "Liberty Leave," a term she coined to describe the transformative power of stepping away from work to recharge and reflect. During her first sabbatical, she spent six months solo traveling in Southeast Asia, and now, she’s on her second one, living in Malaga, Spain. In today’s episode, Dani recounts her own journey from a demanding corporate career to a life filled with travel and self-discovery, highlighting the often-overlooked signs of burnout that can creep into our lives. But why aren’t career breaks normalized? How will you explain that gap in your resume to future employers? And what will your family think?! Don’t worry! Dani covers it all while offering practical advice for those considering a sabbatical. We discuss the importance of financial planning and the emotional courage it takes to embrace the unknown, no matter what stage of your career. Spoiler: You have to be risk-averse! Dani inspired us to rethink our relationship with work and to understand that rest isn’t a luxury; it’s a necessity. And 2-3 weeks of vacation per year just isn’t cutting it. Curious about how to give yourself permission to take that much-needed break? You won’t want to miss this conversation. ✈️ Follow Dani on Instagram + TikTok: https://www.instagram.com/danicasnelson/ + https://www.tiktok.com/@danicasnelson 🗺 Learn more about Liberty Leave here: https://libertyleave.com/ 📷 Follow us on Instagram: https://www.instagram.com/girlbossrally/ 💻 Watch this episode on YouTube: https://www.youtube.com/girlboss 💌 Subscribe to our daily newsletter: https://girlboss.com/pages/newsletter 💼 Find your dream job or post open roles: https://jobs.girlboss.com/ 📚 Did you know Girlboss has courses? Check them out here: https://course.girlboss.com/collections Learn more about your ad choices. Visit megaphone.fm/adchoices