30 TODAYS (Welcome) Winter-Spring 2026

About this episode

This episode introduces the 30 TODAYS program aimed at personal transformation through various supportive tools.

30 TODAYS // a self-paced 30-day program designed to help you regulate your nervous system, release emotional blocks, and reconnect with your inner clarity. each day offers breathwork, introspective prompts, and supportive tools to guide you through personal transformation at your own rhythm. learn more about 30 TODAYS @ Body English | sign up for $55 listen to 30 TODAYS - Day One audio now -----------------

People in this episode

Host: Jennevive

Topics covered

• nervous system regulation
• emotional blocks
• personal transformation
• breathwork
• introspection

Keywords

• 30 TODAYS
• nervous system
• emotional release
• breathwork
• personal growth

Mentioned in this episode

Organizations: Body English

Products: 30 TODAYS

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