MANIFEST (part 2: breathe)
From BODY ENGLISH Podcast by Body English with Jennevive
January 19, 2026 · 14 min
About this episode
This episode features a guided breathing session aimed at relaxation and visualization.
guided breathing session relax, visualize and listen part 2 of 2 | from THE TOOLKIT collection: an assortment of perspectives, breathing exercises and music to support a variety of moments and needs. -------------------------- *read the NOTES and DISCLAIMER tabs on the audios page of the BODY ENGLISH website before participating in active breathing.
People in this episode
Host: Jennevive
Topics covered
- breathing exercises
- relaxation
- visualization
- mindfulness
- self-care
Keywords
- guided breathing
- relaxation
- visualization
- breathing exercises
- mindfulness
Mentioned in this episode
Organizations: BODY ENGLISH
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