Deep Breath 43: A Moment of Connection

About this episode

Mom discusses the challenges of focusing when everything converges at once.

Mom talks more about everything converging at once. What can you focus on when that happens? Listen more to find out! -- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo. Can't get enough? Support the show through our Patreon.

People in this episode

Host: Julie Richards

Topics covered

• mental health
• connection
• focus

Keywords

• mental health
• conversation
• support

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• Episode 115: Celebrate Through Hard Times · March 17, 2026 · 18 min
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