Episode 114: When Everything is Converging at Once
From Community Routes by Samuel Richards, Julie Richards, Sarah Wakefield
February 3, 2026 · 22 min · Season 1 · Episode 114
About this episode
The crew discusses emotions and coping strategies during tough times.
We've had a rough go of things lately. What is this emotion? What can I do to feel better? Join the crew as we discuss. -- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo. Can't get enough? Support the show through our Patreon.
People in this episode
Host: Julie Richards
Topics covered
- mental health
- emotions
- well-being
Keywords
- mental health
- feel better
- discussion
More episodes of Community Routes
- Deep Breath 45: Hard Work Recovery · June 9, 2026 · 6 min
- Episode 116: Off the Beaten Path with Emma Richards · May 26, 2026 · 35 min
- Deep Breath 44: Self Worth · May 12, 2026 · 12 min
- Episode 115: Celebrate Through Hard Times · March 17, 2026 · 18 min
- Deep Breath 43: A Moment of Connection · March 9, 2026 · 10 min
- Deep Breath 42: Begin Anew · January 20, 2026 · 8 min
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