Episode 115: Celebrate Through Hard Times
From Community Routes by Samuel Richards, Julie Richards, Sarah Wakefield
March 17, 2026 · 18 min · Episode 115
About this episode
The episode discusses how to be resilient and practice mindfulness through hard times.
Join us as we discuss how to be resilient and practice mindfulness through hard times. -- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo. Can't get enough? Support the show through our Patreon.
People in this episode
Host: Julie Richards
Topics covered
- resilience
- mindfulness
- hard times
Keywords
- mental health
- community
- support
Mentioned in this episode
Books & works: Celebrate Through Hard Times
More episodes of Community Routes
- Deep Breath 45: Hard Work Recovery · June 9, 2026 · 6 min
- Episode 116: Off the Beaten Path with Emma Richards · May 26, 2026 · 35 min
- Deep Breath 44: Self Worth · May 12, 2026 · 12 min
- Deep Breath 43: A Moment of Connection · March 9, 2026 · 10 min
- Episode 114: When Everything is Converging at Once · February 3, 2026 · 22 min
- Deep Breath 42: Begin Anew · January 20, 2026 · 8 min
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