
Deep Breath 44: Self Worth
From Community Routes by Samuel Richards, Julie Richards, Sarah Wakefield
May 12, 2026 · 12 min · Episode 44
About this episode
Sarah explores the concept of self worth, drawing inspiration from Sharon Martin's insights.
Join Sarah as she dives into the idea of self worth, inspired by Sharon Martin's post here. -- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo. Can't get enough? Support the show through our Patreon.
People in this episode
Host: Sarah Wakefield
Topics covered
- self worth
- mental health
- personal development
Keywords
- self worth
- mental health
- personal growth
- Sharon Martin
- Community Routes
More episodes of Community Routes
- Deep Breath 45: Hard Work Recovery · June 9, 2026 · 6 min
- Episode 116: Off the Beaten Path with Emma Richards · May 26, 2026 · 35 min
- Episode 115: Celebrate Through Hard Times · March 17, 2026 · 18 min
- Deep Breath 43: A Moment of Connection · March 9, 2026 · 10 min
- Episode 114: When Everything is Converging at Once · February 3, 2026 · 22 min
- Deep Breath 42: Begin Anew · January 20, 2026 · 8 min
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