Deep Breath 44: Self Worth

Deep Breath 44: Self Worth

From Community Routes by Samuel Richards, Julie Richards, Sarah Wakefield

May 12, 2026 · 12 min · Episode 44

About this episode

Sarah explores the concept of self worth, drawing inspiration from Sharon Martin's insights.

Join Sarah as she dives into the idea of self worth, inspired by Sharon Martin's post here. -- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo. Can't get enough? Support the show through our Patreon.

People in this episode

Host: Sarah Wakefield

Topics covered

  • self worth
  • mental health
  • personal development

Keywords

  • self worth
  • mental health
  • personal growth
  • Sharon Martin
  • Community Routes

More episodes of Community Routes

Explore listener stats, chart rankings, contacts and more on the Community Routes podcast page.