
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
by Dr. Michael Ruscio, DC
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From 10 epsHost
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Recent episodes
1029 - How to Reset Your Gut in Just 2 Weeks
Oct 11, 2026
19m 26s
1028 - The Histamine Treatment That Helped These Patients Get Their Lives Back
Sep 27, 2026
19m 13s
1027 - What Happens When You Drink Kefir Every Day?
Sep 15, 2026
17m 46s
1026 - My #1 Gut Health Supplement
Sep 8, 2026
28m 52s
1025 - Why Antifungal Treatment Fails (And What to Do Instead)
Aug 16, 2026
1h 09m 34s
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- 🇺🇸United States · Alternative HealthHOME#1039.5K to 59K
- 🇧🇷Brazil · Alternative Health#302.8K to 18K
- 🇪🇸Spain · Alternative Health#38929 to 5.8K
- 🇦🇺Australia · Alternative Health#82470 to 2.9K
- 🇮🇳India · Alternative Health#106450 to 2.8K
- Per-Episode Audience
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16K to 100K🎙 Daily cadence·927 episodes·Last published 1w ago - Monthly Reach
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53K to 333K🇺🇸59%🇧🇷18%🇪🇸6%+10 more - Active Followers
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21K to 133K
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/11/26 | 1029 - How to Reset Your Gut in Just 2 Weeks | 🥛 Dr. Ruscio's Elemental Diet Collection: https://store.drruscio.com/pages/elementalheal Can you reset your gut in just 2 weeks? Research suggests that an elemental diet can help reduce SIBO, fungal overgrowth, and gut inflammation while improving bloating, fatigue, and brain fog. Dr. Ruscio explains how this powerful nutritional therapy works, reviews the clinical evidence, and shares remarkable before-and-after results. You'll also learn three simple ways to use an elemental diet to support gut healing. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ ✅ Get practical, science-based insights straight to your inbox: https://drruscio.com/signup/ 👇 Watch more videos like this 👇 ➡️ The Gut Health Drink I Wish More People Knew About: https://www.youtube.com/watch?v=msOkMk29n2o ➡️ If I Could Only Take ONE Gut Health Supplement: https://www.youtube.com/watch?v=qrJwfWa2r9Y ➡️ What is the Elemental Diet & Who is it For?: https://www.youtube.com/watch?v=J70UAK1rIrY Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Elemental Diet Guide: Using a Liquid Reset: https://drruscio.com/elemental-diet/ ➡️ The Elemental Diet for SIBO: An Action Plan: https://drruscio.com/elemental-diet-for-sibo/ 📌 Timestamps 00:00 Intro 01:34 What is the elemental diet? 06:09 Protocols & how to use 11:20 Gut & other condition benefits 13:20 Safety & side effects 13:45 Patient success stories 🎧 Audio Episode & Featured Studies 📄 https://pubmed.ncbi.nlm.nih.gov/16489685/ 📄 https://pubmed.ncbi.nlm.nih.gov/40189034/ 📄 https://pubmed.ncbi.nlm.nih.gov/37960328/ 📄 https://pubmed.ncbi.nlm.nih.gov/14992438/ 📄 https://pubmed.ncbi.nlm.nih.gov/34377092/ 📄https://pubmed.ncbi.nlm.nih.gov/25831484/ 📄https://pubmed.ncbi.nlm.nih.gov/17308218/ 📄https://pubmed.ncbi.nlm.nih.gov/39064673/ 📄https://pubmed.ncbi.nlm.nih.gov/16234025/ 📄https://pubmed.ncbi.nlm.nih.gov/24622078/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video. | 19m 26s | ||||||
| 9/27/26 | 1028 - The Histamine Treatment That Helped These Patients Get Their Lives Back | Could calming overactive mast cells help with chronic fatigue, brain fog, and food reactivity? Dr. Ruscio explores remarkable improvements reported in a Johns Hopkins case series using cromolyn sodium—a mast cell stabilizer developed from the plant compound khellin. Learn how it works in the gut, dosing and safety considerations, and how it may help highly reactive patients tolerate treatment for underlying triggers. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖 Free Guides: MCAS Guide & Questionnaire: https://drruscio.com/guides/get-mcas-symptom-questionnaire/ Histamine Intolerance: https://drruscio.com/guides/get-histamine-intolerance-guide/ 💊 Featured Products: NasalCrom Nasal Spray Allergy: https://www.amazon.com/dp/B000R829FO?lv=shuf&channelId=500&plpRedirect=mhFallback&th=1 👇 Watch more videos like this 👇 ➡️ This New Histamine Treatment Helped 89% of Patients: https://www.youtube.com/watch?v=cosOYisG-bQ ➡️ 5 Warning Signs You're Histamine Intolerant (& What You Can Do): https://youtu.be/JPBAd9RzIf4?si=X-MXY1l7l71dDSe4 Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Low Histamine Diet: Foods to Eat, Avoid, and a 3-Week Plan: https://drruscio.com/low-histamine-diet/ ➡️ Can I Take Quercetin for Histamine Intolerance?: https://drruscio.com/quercetin-for-histamine-intolerance/ 📌Timestamps 00:00 Intro 01:35 Cromolyn's Impact On Health 03:28 What Cromolyn Is 04:27 Patient Cases 06:49 Protocols Used In Cases 08:35 Gut & Other Benefits 10:00 Cromolyn & Root-Cause Treatment 12:28 Safety and Side Effects 13:15 Closing 🎧 Audio Episode & Featured Studies 📉https://pubmed.ncbi.nlm.nih.gov/41728426/ 📉https://pubmed.ncbi.nlm.nih.gov/2110198/ 📉https://pubmed.ncbi.nlm.nih.gov/2506913/ 📉https://pubmed.ncbi.nlm.nih.gov/6405650/ 📉https://pubmed.ncbi.nlm.nih.gov/37442295/ 📉https://pubmed.ncbi.nlm.nih.gov/2141132/ 📉https://pubmed.ncbi.nlm.nih.gov/6401954/ 📉https://pubmed.ncbi.nlm.nih.gov/101315/ 📉https://pubmed.ncbi.nlm.nih.gov/1742648/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video. | 19m 13s | ||||||
| 9/15/26 | 1027 - What Happens When You Drink Kefir Every Day? | What happens when you drink kefir every day? In this video, Dr. Ruscio breaks down findings from 70+ clinical trials on this traditional fermented drink, including its potential effects on gut health, digestion, inflammation, metabolic health, and even brain function. He also covers how much kefir to drink, whether homemade or store-bought is better, and what to look for on the label. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ ✅ Get practical, science-based insights straight to your inbox: https://drruscio.com/signup/ 📖 Kefir Guides How To Make Homemade Kefir: https://culturesforhealth.com/blogs/learn/milk-kefir-how-to-make-milk-kefir?srsltid=AfmBOorHufAS0ZLcH_xgznS4YBylr3EUs9sEYxdQPIQKiAgmZgBqZIO4&utm_ Recommended Kefir Grains: https://culturesforhealth.com/collections/kefir/products/milk-kefir-grains Healthy Gut Healthy You: https://store.drruscio.com/products/healthy-gut-healthy-you 👇 Watch more videos like this 👇 ➡️ 6 Fermented Foods You Must Eat for Better Gut Health: https://youtu.be/f-b16qAD4tI?si=-MdwGG_QDEpWyHvo ➡️ If I Could Only Take ONE Gut Health Supplement: https://youtu.be/qrJwfWa2r9Y?si=uYqPquBPA6rnYs2T Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Are Probiotic Drinks as Effective as Probiotic Supplements?: https://drruscio.com/probiotic-drinks/ ➡️ Types of Probiotics: https://drruscio.com/types-of-probiotics/ 📌Timestamps 00:00 Intro 02:24 What is Kefir? 03:15 Gut Health 06:58 Lower Inflammation 08:21 Brain Health 10:00 Metabolic & Other Benefits 10:18 Homemade Kefir 11:00 Recommended Kefir Dose 11:33 Closing Thoughts 🎧 Audio Episode & Featured Studies 📉 https://pubmed.ncbi.nlm.nih.gov/41827605/ 📉 https://www.frontiersin.org/journals/food-science-and-technology/articles/10.3389/frfst.2025.1725280/full 📉 https://pubmed.ncbi.nlm.nih.gov/40469719/ 📉 https://pubmed.ncbi.nlm.nih.gov/42174008/ 📉 https://pubmed.ncbi.nlm.nih.gov/32171508/ 📉 https://pubmed.ncbi.nlm.nih.gov/25599776/ 📉 https://pubmed.ncbi.nlm.nih.gov/30662004/ 📉 https://pubmed.ncbi.nlm.nih.gov/42174008/ 📉 https://pubmed.ncbi.nlm.nih.gov/41314291/ 📉 https://www2.med.muni.cz/biomedjournal/pdf/2007/06/279-286.pdf 📉 https://pubmed.ncbi.nlm.nih.gov/37224566/ 📉 https://pubmed.ncbi.nlm.nih.gov/23621727/ 📉 https://pubmed.ncbi.nlm.nih.gov/35405603/ 📉 https://pubmed.ncbi.nlm.nih.gov/41076330/ 📉 https://pubmed.ncbi.nlm.nih.gov/35282787/ 📉 https://pubmed.ncbi.nlm.nih.gov/32411323/ 📉 https://pubmed.ncbi.nlm.nih.gov/30768439/ 📉 https://pubmed.ncbi.nlm.nih.gov/41076330/ 📉 https://www.sciencedirect.com/science/article/abs/pii/S2213434421000177 Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video. | 17m 46s | ||||||
| 9/8/26 | 1026 - My #1 Gut Health Supplement | 💊 Dr. Ruscio Probiotics: https://store.drruscio.com/collections/probiotics Not all probiotics are created equal, and even a good probiotic may not work if you're using the wrong formula, dose, or duration. In this episode, Dr. Ruscio breaks down how to choose a high-quality probiotic, what GMP and third-party testing actually tell you, how long probiotics typically need to work, the most evidence-supported formula types and doses, and what to do if you're sensitive or don't respond. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ ✅ Get practical, science-based insights straight to your inbox: https://drruscio.com/signup/ 👇 Watch more videos like this 👇 ➡️ Cure SIBO FASTER (New Research): https://youtu.be/u8MsOY5rgAU?si=cQtkEYfM-jwabFMi ➡️ Prebiotics vs Probiotics - Which Is Best for Gut Health?: https://www.youtube.com/watch?v=3Efllxhj3ts Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ How to Take Probiotics for the Best Results: https://drruscio.com/how-often-to-take-probiotics/ ➡️ Do Probiotics Make You Poop?: https://drruscio.com/do-probiotics-make-you-poop/ ➡️ What Happens When You Stop Taking Probiotics: Week by Week: https://drruscio.com/what-happens-when-you-stop-taking-probiotics/ 📌 Timestamps 00:00 Intro 01:51 Selecting Quality Probiotics 07:04 Probiotic Guidelines 13:55 Formula Types 18:01 Probiotic Meta-Protocol 19:36 Sensitivity, Side Effects & Caveats 23:23 Closing Thoughts 🎧 Audio Episode & Featured Studies https://pubmed.ncbi.nlm.nih.gov/21303743/ https://pubmed.ncbi.nlm.nih.gov/40995173/ https://pubmed.ncbi.nlm.nih.gov/32582075/ https://pubmed.ncbi.nlm.nih.gov/27857709/ https://pubmed.ncbi.nlm.nih.gov/21303743/ https://pubmed.ncbi.nlm.nih.gov/31105649/ https://www.consumerlab.com/news/problems-at-supplement-manufacturing-sites/03-20-2020/?utm_ https://www.wired.com/story/creatine-gummies-dubious-claims/ https://pubmed.ncbi.nlm.nih.gov/36178333/ https://pubmed.ncbi.nlm.nih.gov/35927504/ https://pubmed.ncbi.nlm.nih.gov/41394228/ https://pubmed.ncbi.nlm.nih.gov/23299716/ https://pubmed.ncbi.nlm.nih.gov/29128720/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video. | 28m 52s | ||||||
| 8/16/26 | 1025 - Why Antifungal Treatment Fails (And What to Do Instead) | In this episode, Dr. Ruscio and Dr. Scott Spiridigliozzi break down why mold and fungal treatments often fail—and what may improve the odds of success. They discuss how to get clearer on the diagnosis, why herbal therapies may not be enough for some patients, the importance of reaching therapeutic antifungal levels, why underdosing can backfire, and how targeting the right tissues may help prevent relapse. They also share insights from their own experiences with chronic fungal illness and how those lessons are shaping their evolving treatment approach. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Antifungal Protocol 🔹 Triple Therapy Probiotic Powder Sticks: https://store.drruscio.com/products/triple-therapy-probiotic 🔹 Gut Rebuild Nutrients: https://store.drruscio.com/products/gut-rebuild-nutrients-powder-chocolate 🔹 Biota-Boost: https://store.drruscio.com/products/biota-boost 🔹 Biota Resistant Starch: https://store.drruscio.com/products/biota-resistant-starch 🔹 Biota Fiber: https://store.drruscio.com/products/biota-fiber 🌿 Herbal Antimicrobials 🔹 Biota-Clear 1a: https://store.drruscio.com/products/biota-clear-1a 🔹 Biota-Clear 1b: https://store.drruscio.com/products/biota-clear-1b 🔹 Biota-Clear 2a: https://store.drruscio.com/products/biota-clear-2a 🔹 Biota-Clear 2b: https://store.drruscio.com/products/biota-clear-2b 👃 Nasal irrigation: 🔹 NeilMed Squeeze Bottle https://shop.neilmed.com/products/sinus-rinse-bottle-3ct-and-nasadock-plus 🔹 NeilMed Xylitol https://www.amazon.com/NeilMed-Sinus-Rinse-Xylitol-Count/dp/B08FPK73R7?th=1 🔹 NAC Packet https://www.amazon.com/SinuMed-Packets-Allergy-Congestion-Symptoms/dp/B0FLPQFN99/ 🔹 LiviaOne Probiotic Nasal Spray: https://store.drruscio.com/products/liviaone-probiotic-nasal-spray 👇 Watch more videos like this 👇 ➡️ Fungus – The Hidden Reason Symptoms Keep Coming Back: https://www.youtube.com/watch?v=lIb2DXdInv4 ➡️ How to Tell If You Have Mold in Your Home (And What To Do Next): https://www.youtube.com/watch?v=utLr0rQghfs Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Everything You Need to Know about SIFO (Small Intestinal Fungal Overgrowth): https://drruscio.com/everything-need-know-sifo-small-intestinal-fungal-overgrowth/ ➡️ Black Mold Symptoms: What's Real, What's Not, and What to Do: https://drruscio.com/black-mold-symptoms/ 📌Timestamps 00:00 Intro 05:25 Clues of Fungal Infection 10:32 Diagnostic Clarity 17:50 Herbal Therapy Alone Is Insufficient 19:36 Natural Fungal Protocol 23:46 Medications Must Hit Therapeutic Levels 35:56 Don't Be Timid On The Battlefield 55:35 Medications Must Hit Target Tissues 🎧Audio Episode & Featured Studies 📉Biofilm Disruption Enhances Antimicrobial Therapy for Small Intestinal Bacterial Overgrowth and Intestinal Methanogen Overgrowth: https://pubmed.ncbi.nlm.nih.gov/41394228/ 📉Itraconazole solution: higher serum drug concentrations and better clinical response rates than the capsule formulation in acquired immunodeficiency syndrome patients with candidosis: https://pubmed.ncbi.nlm.nih.gov/9378812/ 📉Population pharmacokinetics of itraconazole and its active metabolite hydroxy-itraconazole in paediatric cystic fibrosis and bone marrow transplant patients: https://pubmed.ncbi.nlm.nih.gov/17048974/ 📉Effect of omeprazole on the pharmacokinetics of itraconazole: https://pubmed.ncbi.nlm.nih.gov/9626921/ 📉Case Study: Rapid Complete Recovery From An Autism Spectrum Disorder After Treatment of Aspergillus With The Antifungal Drugs Itraconazole And Sporanox: https://pubmed.ncbi.nlm.nih.gov/33132781/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video. | 1h 09m 34s | ||||||
| 8/9/26 | 1024 - How to Save Your Gallbladder and Avoid Surgery | Gallbladder removal may not always be the only option. In this video, Dr. Scott Spiridigliozzi explains how SIBO and gut dysbiosis may contribute to gallstones, sludge, and poor gallbladder function. He also shares two patient cases and the gut-focused protocol used to resolve their symptoms and help them avoid surgery. ✅ Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Supplement Protocol 📖Free Low FODMAP Diet Guide: https://drruscio.com/guides/get-low-fodmap-diet-guide/ Triple Therapy Sticks: https://store.drruscio.com/products/triple-therapy-probiotic?variant=40164201922757 62 billion CFU per serving Dose range: 1-3 packets per day May be taken with or without food Herbal antimicrobials (SIBO Biofilm Protocol: https://drruscio.com/biofilm-protocol/) 1st month: Biota-Clear 1a: https://store.drruscio.com/products/biota-clear-1a?variant=31925255471156 4 pills, 2x per day, best with food. 2 bottles of 120 capsules needed per month Biota-Clear 1b: https://store.drruscio.com/products/biota-clear-1b?variant=5245784522789 2 pills, 2x per day, best with food. 2 bottles of 60 capsules needed per month 2nd month: Biota-Clear 2a: https://store.drruscio.com/products/biota-clear-2a?variant=4964993171493 3 pills, 2x per day, best with food. 2 bottles of 90 capsules needed per month Biota-Clear 2b: https://store.drruscio.com/products/biota-clear-2b?variant=5245785145381 3 pills, 2x per day, best with food. 2 bottles of 90 capsules needed per month Take along with antimicrobials: Biota Dissolve: https://store.drruscio.com/products/biota-dissolve 3 capsules, 2x per day, on an empty stomach Glycine: https://www.amazon.com/Life-Extension-Glycine-Vegetarian-Capsules/dp/B00B35A394/ref=sr_1_6 3 capsules 2x daily with or without food TUDCA: https://www.amazon.com/Supplement-Servings-Double-Wood-Supplements/dp/B07YQ6J6FW/ref=sr_1_4?th=1 1-2 caps 2x daily with food Optimal PC: https://www.amazon.com/Seeking-Health-Supplement-Phospholipid-Sunflower/dp/B00SLVJ54M/ref=sr_1_2 Start with 1 capsule 2x daily with food. Increase as tolerated to 3 caps 2x daily with food. Diarrhea can occur initially, and should improve over time. If it doesn't improve, lower the dose to whichever dose doesn't cause diarrhea. 👇 Watch more videos like this 👇 ➡️ How to Get Rid of Gallstones Naturally: https://www.youtube.com/watch?v=Sm2ENwJ-F1g ➡️ Cure SIBO FASTER (New Research): https://www.youtube.com/watch?v=u8MsOY5rgAU Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ The 5 Most Evidence-Backed Gallstone Supplements: https://drruscio.com/gallstone-supplements/ 📌Timestamps 00:00 Intro 01:47 Warning Signs 02:37 The Microbiome's Role 04:29 2 Types of Gut Imbalance 06:46 Patient Cases 09:44 Treatment Protocol 15:35 Patient Results 16:53 Key Takeaways 🎧 Audio Episode & Featured Studies 📉 Gastrointestinal microbiome and cholelithiasis: https://pubmed.ncbi.nlm.nih.gov/36970590/ 📉 The characteristics of small intestinal bacterial overgrowth in patients with gallstone diseases: https://pubmed.ncbi.nlm.nih.gov/29392773/ 📉 Intestinal flora imbalance affects bile acid metabolism and is associated with gallstone formation: https://pubmed.ncbi.nlm.nih.gov/32143645/ 📉 Effects of oral tauroursodeoxycholic acid and/or intestinal probiotics on serum biochemical indexes and bile composition in patients with cholecystolithiasis: https://pubmed.ncbi.nlm.nih.gov/36353477/ 📉 Effects of oral tauroursodeoxycholic acid and/or intestinal probiotics on serum biochemical indexes and bile composition in patients with cholecystolithiasis: https://pubmed.ncbi.nlm.nih.gov/36353477/ 📉 Biofilm Disruption Enhances Antimicrobial Therapy for Small Intestinal Bacterial Overgrowth and Intestinal Methanogen Overgrowth: https://pubmed.ncbi.nlm.nih.gov/41394228/ 📉 The effect of ursodeoxycholic acid in dissolving gallstones formed after laparoscopic sleeve gastrectomy: retrospective cohort study: https://pmc.ncbi.nlm.nih.gov/articles/PMC11885402/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video. | 23m 39s | ||||||
| 7/22/26 | 1023 - How Fungal Overgrowth Can Trigger Gut Symptoms (And What to Do) | 📖 Full Mold Checklist & Resources Guide (Free Download) : https://drruscio.com/guides/get-home-mold-guide/ Could hidden fungus or mold exposure be driving recurring gut symptoms? In this episode, Dr. Scott Spiridigliozzi interviews Dr. Pejman Katiraei about a novel "backdoor" mechanism through which inhaled fungal toxins may reach the gut through the bloodstream, disrupt the microbiome, increase intestinal permeability, and contribute to persistent symptoms such as bloating, food reactions, fatigue, brain fog, and anxiety. They also discuss how to identify possible fungal or environmental triggers and the practical steps that may help restore gut health and reduce symptoms. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ ➡️ Learn more about Dr. Pejman Katiraei: https://drkatiraei.com/ https://wholistickids.com/ https://www.instagram.com/wholistickids/ We Tested Our Home and We Don't Have Mold! https://www.youtube.com/watch?v=lcdjPSD5QDo Mold Substack Protocol: https://pkatiraei.substack.com/p/mold-protocol-for-children-with-asd 💊 Featured Products & Supplements EnviroBiomics Tests: https://www.envirobiomics.com/ref/27392/ Lis Biotech Tests: https://lisbiotech.com/ Hista Digest: https://store.drruscio.com/products/hista-digest-capsules?variant=4217464743546 Mirica: https://www.amazon.com/gp/product/B07365MZLY/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=hghy-google-ads-20&creative=9325&linkCode=as2&creativeASIN=B07365MZLY&linkId=7bc6f62e0f4e5c01f94c938d05ed7823 ANRC Essentials Plus Capsules 180 ct: https://www.autism-store.com/products/anrc-essentials-plus-capsules-180-ct?gad_source=1&gad_campaignid=21403744485&gbraid=0AAAAA97GzlK2RDtK29lVrexVnymTqdwVB&gclid=Cj0KCQjwsMLSBhD9ARIsAIpUTDr9cycb71lEU5qWznfBoY1L5_UT4h5NfDHQHm29X5E8zLo3gk8S-scaAhPJEALw_wcB NeuroNeeds Energy Needs: https://www.neuroneeds.com/product/energyneeds/ 👇 Watch more videos like this 👇 ➡️ How to Tell If You Have Mold in Your Home (And What To Do Next): https://www.youtube.com/watch?v=utLr0rQghfs ➡️ Fungus – The Hidden Reason Symptoms Keep Coming Back: https://www.youtube.com/watch?v=lIb2DXdInv4 ➡️ Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea: https://www.youtube.com/watch?v=zdVGK5J2Skg ➡️ Top Treatments To Detox Mold Exposure and Mycotoxins For Good: https://www.youtube.com/watch?v=KSLtfGRNPKI Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Mold Detox Diet: Foods that May Support Recovery: https://drruscio.com/mold-detox-diet/ ➡️ Black Mold Symptoms: What's Real, What's Not, and What to Do: https://drruscio.com/black-mold-symptoms/ ➡️ Are Your Seasonal Allergies Actually An Allergy to Mold?: https://drruscio.com/allergy-to-mold/ 📌 Timestamps 00:00 Intro 03:36 Hidden Effects of Fungus & Mold 07:15 Surprising Fungus & Mold Facts 11:44 Signs of Mold Exposure 17:21 MCAS & Nervous System Signs 18:33 Gut Symptoms 22:31 How It Triggers Leaky Gut 42:29 Gut-Brain Effects & Inflammation 50:17 Sinus Problems 52:54 Neurodegenerative Disease Connection 54:28 Best Mold Tests 01:28:25 Mold Diagnostic Framework 01:31:31 Dr. Katiraei's Protocol 01:37:57 Mitochondria Supplements 01:38:56 Gut & Antifungal treatments 01:45:50 Key Takeaways 🎧 Audio Episode & Featured Studies 📉 Dysmotility and proton pump inhibitor use are independent risk factors for small intestinal bacterial and/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/ 📉 Gut-Brain Inflammation and Disrupted Homeostasis Due to Activation of Mast Cells and Microglia: https://pubmed.ncbi.nlm.nih.gov/41751904/ 📉 Mycotoxin Deoxynivalenol Has Different Impacts on Intestinal Barrier and Stem Cells by Its Route of Exposure: https://pubmed.ncbi.nlm.nih.gov/32987679/ 📉 Chronic rhinosinusitis and cognition: https://pubmed.ncbi.nlm.nih.gov/40619980/ 📉 A positive correlation between autonomic nervous system function and endoscopic disease severity in chronic rhinosinusitis: https://pubmed.ncbi.nlm.nih.gov/40988571/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video. Guest Links https://drkatiraei.com/ https://wholistickids.com/ https://www.instagram.com/wholistickids/ We Tested Our Home and We Don't Have Mold! https://www.youtube.com/watch?v=lcdjPSD5QDo Mold Substack Protocol: https://pkatiraei.substack.com/p/mold-protocol-for-children-with-asd | 1h 55m 01s | ||||||
| 6/21/26 | parasiteschronic gut symptoms+3 | Dr. Jake VonfeldtDr. Scott Spiridigliozzi | SIBO & Parasite Antimicrobial ProtocolElemental Diet+3 | GiardiaCryptosporidium+3 | parasiteschronic gut symptoms+3 | — | 1h 57m 20s | ||
| 5/31/26 | gut healthNAC benefits+4 | — | N-AcetylcysteineBiota Dissolve+3 | — | N-Acetylcysteinegut health+6 | — | 35m 47s | ||
| 5/24/26 | histamine treatmentpeptide therapy+4 | — | KoraMDPubMed+4 | — | histaminepeptide therapy+5 | — | 29m 04s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/17/26 | fungusCandida+4 | Dr. Scott | Biofilm DisruptorBiota Clear 1a (Oregano Oil)+6 | — | fungusCandida+6 | — | 1h 41m 54s | ||
| 5/13/26 | butyrate benefitsgut health+3 | — | Apollo's Hegemony Microencapsulated Sodium ButyrateBodyBio Sodium Butyrate+1 | — | butyrategut bacteria+6 | — | 28m 58s | ||
| 5/10/26 | black cumin seed oilhealth benefits+3 | — | black cumin seed oilDr. Ruscio | — | black cumin seed oilhealth benefits+3 | — | 17m 36s | ||
| 4/30/26 | glutathioneantioxidants+3 | — | Elemental HealTri-Fortify® Liposomal Glutathione+4 | — | glutathioneantioxidant+3 | — | 37m 25s | ||
| 4/20/26 | nervous systemvagus nerve stimulation+4 | — | NuroPodVagustim+9 | — | nervous systemvagus nerve+5 | — | 37m 59s | ||
| 4/13/26 | red light therapyhealth devices+4 | — | Platinum LED BiomaxNovaa Light Pad+9 | — | red light therapyhealth devices+5 | Bon Charge | 32m 36s | ||
| 4/6/26 | vagus nerve dysfunctiondigestive issues+4 | — | Triple therapy probioticElemental Heal+3 | — | vagus nervedigestive issues+7 | — | 39m 15s | ||
| 3/30/26 | 1012 - 9 Best Foods for Thyroid Health | Need a thyroid deep dive? See Dr. Ruscio's Thyroid Self Help Course: https://drruscio.com/thyroid-course/ In this episode, Dr. Ruscio breaks down the 9 best foods to support optimal thyroid function and why getting the right nutrients, including selenium, iodine, iron, and zinc, can make all the difference. He also reveals the powerful connection between gut health and your thyroid, and how a healthier gut can enhance nutrient absorption, lower inflammation, and reduce autoimmunity. If you've been struggling with thyroid issues, these foods will help you restore optimal health. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖 Nutrivore: https://nutrivore.com/product/nutrivore/ 👇 Watch more videos like this 👇 ➡️ The Science of Leaky Gut with Dr Michael Camilleri MD (Mayo Clinic):https://www.youtube.com/watch?v=q0KlrBy39wo ➡️ Red Light Therapy REVERSES Hashimoto's (New Breakthrough): https://www.youtube.com/watch?v=DowcFFyG7Cs ➡️ The Best Way to Treat a Sluggish Thyroid - New Study: https://www.youtube.com/watch?v=xLuw1q2kvVM ➡️ Escape the Hypothyroidism Trap with Dr. Antonio Bianco: https://www.youtube.com/watch?v=n1jzvyEoLfI Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Can You Use Red Light Therapy for Thyroid Health?: https://drruscio.com/red-light-therapy-for-thyroid/ ➡️ 8 Reasons You Have Symptoms of Too Much Thyroid Medication: https://drruscio.com/too-high-thyroid-medication-symptoms/ ➡️ What Happens If You Don't Take Thyroid Medication?: https://drruscio.com/what-happens-if-you-dont-take-thyroid-medication/ 📌Timestamps 00:00 Intro 01:38 Fermented Foods 02:53 Brazil Nuts 04:27 Seafood 05:36 Iodized Salt 09:24 Seaweed 10:53 Bone Broth 12:25 Red Meat & Organ Meat 14:00 Eggs 14:31 Berries 15:56 Thyroid Resources Featured Studies 📉 The Relationship between Gastrointestinal Health, Micronutrient Concentrations, and Autoimmunity: A Focus on the Thyroid: https://pubmed.ncbi.nlm.nih.gov/36079838/ 📉 The Role of Nutrition on Thyroid Function: https://pubmed.ncbi.nlm.nih.gov/39125376/ 📉 5'- and 5-deiodinase activities in adult rat cecum and large bowel contents inhibited by intestinal microflora: https://pubmed.ncbi.nlm.nih.gov/8214060/ 📉 Gut-microbiota-targeted diets modulate human immune status: https://pubmed.ncbi.nlm.nih.gov/34256014/ 📉 Brazil nuts: an effective way to improve selenium status: https://pubmed.ncbi.nlm.nih.gov/18258628/ 📉 Investigating the associations between dietary nutrient intake and risk of Hashimoto's thyroiditis: a cross-sectional study from NHANES and a case-control study: https://pubmed.ncbi.nlm.nih.gov/41541194/ 📉 U-shaped relationship between iodine status and thyroid autoimmunity risk in adults: https://pubmed.ncbi.nlm.nih.gov/31252413/ 📉 A Paleolithic-type diet results in iodine deficiency: a 2-year randomized trial in postmenopausal obese women: https://pubmed.ncbi.nlm.nih.gov/28901333/ 📉 Morton® all-purpose iodized sea salt nutritional facts: https://www.mortonsalt.com/article/morton-all-purpose-iodized-sea-salt-nutritional-facts/ 📉 Commercially available kelp and seaweed products - valuable iodine source or risk of excess intake?: https://pubmed.ncbi.nlm.nih.gov/33889064/ 📉 Analysis of iodine content in seaweed by GC-ECD and estimation of iodine intake: https://pmc.ncbi.nlm.nih.gov/articles/PMC9359334/ 📉 Bone Broth Benefits: How Its Nutrients Fortify Gut Barrier in Health and Disease:https://pubmed.ncbi.nlm.nih.gov/40180691/ 📉 A polyphenol-rich dietary pattern improves intestinal permeability, evaluated as serum zonulin levels, in older subjects: The MaPLE randomised controlled trial: https://pubmed.ncbi.nlm.nih.gov/33388204/ 📉 Effect of berry-based supplements and foods on cognitive function: a systematic review: https://pubmed.ncbi.nlm.nih.gov/35217779/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video. | 22m 01s | ||||||
| 3/23/26 | 1011 - How to Tell If You Have Mold in Your Home (And What To Do Next) | Up to 50% of homes are at risk of mold exposure, and knowing the warning signs could protect you from the harmful effects of black mold and mycotoxins. In this episode, I share the latest research and my personal experiences with mold symptoms and testing to help you identify hidden mold in your home — including how to choose the right testing option for your situation. I also cover the most common mold mistakes to avoid, so you can find mold, test for it, and confidently take the right next steps. 📖 Full Mold Checklist & Resources Guide: https://drruscio.com/guides/get-home-mold-guide 🧫 Mold Tests The DUST Test (Our affiliate link): https://www.thedusttest.net/ZM5BLQ/SL1HB/ ERMI Testing EnviroBiomics: https://www.envirobiomics.com/product/sm-aeh-actino-endotoxin-hertsmi-2/?ref=7699 Bacteria Test: Endotoxins + Actinobacteria Test Other Mold Supports Austin Healthmate Plus: https://austinairsystems.com/products/healthmate-plus?srsltid=AfmBOoqg7qnkE7tizHHdVX-xbvFVpahHMYwhNKn58uviu_DyA2c7Jqiz Intellipure H1000 Air Purifier: https://www.intellipure.com/collections/air-purifiers/products/h-1000-air-purifier HALO-LED® Whole Home In-Duct Air Purifier: https://rgf.com/products/air/halo-led-whole-home-in-duct-air-purifier/ Airthereal MA10K-PRODIGI Digital Ozone Machine: https://bit.ly/4bCrp4Z EC3 Sanitizer Fogger: https://bit.ly/3Pw6M2T EC3 Air Purification Candle: https://bit.ly/41niRdi ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇 ➡️ Mold Toxicity Symptoms & Solutions: Expert Guide to Testing and Treatment: https://www.youtube.com/watch?v=qolB9bIH7DQ ➡️ The Importance of Protein for Mold Exposure Healing: https://www.youtube.com/watch?v=SphjcCo_d-4 ➡️ Has Your Recovery from Mold Exposure Plateaued?: https://www.youtube.com/watch?v=AvcBBMY1iB4 ➡️ Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea: https://www.youtube.com/watch?v=zdVGK5J2Skg Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Mold Detox Diet: Foods that May Support Recovery: https://drruscio.com/mold-detox-diet/ ➡️Are Your Seasonal Allergies Actually An Allergy to Mold?: https://drruscio.com/allergy-to-mold/ 📌Timestamps 00:00 Intro 02:25 Mold Symptoms & Warning Signs 05:53 Best Ways Check Your Home for Mold 10:52 Home Testing 21:18 2 Ways to Address Mold Right Now 26:06 3 Common Mold Mistakes 29:39 Closing Thoughts 🎧 Featured Studies 📉 Prevalence of Building Dampness: https://iaqscience.lbl.gov/prevalence-building-dampness 📉 NIOSH Dampness and Mold Assessment Tool (DMAT): https://pubmed.ncbi.nlm.nih.gov/37206088/ 📉 Why Home MYCOTOXIN Test: https://drcrista.com/pages/environmental-mycotoxin-test 📉 Antibodies against molds and mycotoxins following exposure to toxigenic fungi in a water-damaged building: https://pubmed.ncbi.nlm.nih.gov/14992307/ 📉 The Relationship between Gastrointestinal Health, Micronutrient Concentrations, and Autoimmunity: A Focus on the Thyroid: https://pubmed.ncbi.nlm.nih.gov/36079838/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video. | 39m 29s | ||||||
| 3/16/26 | 1010 - How to Fix SIBO & Prevent Recurrence (New Research) | In this episode, we break down a major factor in treating SIBO and preventing recurrence: biofilm disruption. You'll learn how to identify the telltale signs of biofilms, the steps to our proven treatment protocol, and discover the dietary and supplement strategies that support lasting gut recovery. Our approach is backed by our recently published study, Biofilm Disruption Enhances Antimicrobial Therapy for Small Intestinal Bacterial Overgrowth and Intestinal Methanogen Overgrowth. Read the full findings here:https://pubmed.ncbi.nlm.nih.gov/41394228/. If you've struggled with recurring SIBO and felt like nothing works, this episode will guide you to effective solutions. 💊 Full Treatment Protocol Details: https://drruscio.com/Biofilm-protocol Month 1: Biota Clear 1a: https://store.drruscio.com/products/biota-clear-1a Biota Clear 1b: https://store.drruscio.com/products/biota-clear-1b Dose: 1a: 4 caps, twice per day 1b: 2 caps, twice per day Biota Dissolve: https://store.drruscio.com/products/biota-dissolve Dose: 3 caps, twice per day (away from meals) Month 2: Biota Clear 2a: https://store.drruscio.com/products/biota-clear-2a Biota Clear 2b:https://store.drruscio.com/products/biota-clear-2b Dose: 3 caps, twice per day of each Biota Dissolve Dose: 3 caps, twice per day (away from meals) 💊 Supportive Supplements & Diets Elemental Heal: https://store.drruscio.com/pages/elementalheal Free Low Sucrose Diet Guide: https://drruscio.com/guides/get-low-sucrose-starch-diet-guide/ ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇 ➡️ SIBO & Candida Biofilms; 3 Warning Signs: https://www.youtube.com/watch?v=M4Hx9DA87uQ ➡️ Best Diet to Repair Gut Health (Important New Research): https://www.youtube.com/watch?v=ElUfYaHrzyU ➡️ The 2 Best SIBO Healing Supplements: https://www.youtube.com/watch?v=es-l4TVToeQ ➡️ Top 3 Types of Probiotics That Heal SIBO, Candida & IBS: https://www.youtube.com/watch?v=MkHALTLtkeA Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ SIBO (Small Intestinal Bacterial Overgrowth): Symptoms, Causes, & Treatment: https://drruscio.com/sibo-symptoms-causes-treatment/ ➡️ What are Biofilms?: https://drruscio.com/biofilms/ 📌Timestamps 00:00 Intro 03:02 SIBO Symptoms & Clues You Have Biofilm 04:36 3 Important SIBO Biofilm Signs 09:50 Our SIBO Study Treatment Protocol 16:01 Supportive Diet & Supplements 17:43 Conclusions Supplementary endoscopy video reproduced from: Baumgartner M, Lang M, Holley H, et al. Mucosal Biofilms Are an Endoscopic Feature of Irritable Bowel Syndrome and Ulcerative Colitis. Gastroenterology (2021). Available on PubMed Central. Licensed under CC BY 4.0. Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC8527885/ License: https://creativecommons.org/licenses/by/4.0/ Corrections 06:31 Colonoscopy Featured Studies 📉Gastrointestinal Biofilms: Endoscopic Detection, Disease Relevance, and Therapeutic Strategies: https://www.sciencedirect.com/science/article/pii/S0016508524050546#appsec1 📉Biofilm-mediated infections by multidrug-resistant microbes: https://pubmed.ncbi.nlm.nih.gov/38353831/ 📉Mucosal Biofilms Are an Endoscopic Feature of Irritable Bowel Syndrome and Ulcerative Colitis: https://pubmed.ncbi.nlm.nih.gov/34146566/ 📉Peyer's Patches: The Immune Sensors of the Intestine: https://pubmed.ncbi.nlm.nih.gov/21188221/ 📉Biofilm bacteria: formation and comparative susceptibility to antibiotics: https://pubmed.ncbi.nlm.nih.gov/11989739/ 📉Bacterial biofilms in the human body: prevalence and impacts on health and disease: https://pmc.ncbi.nlm.nih.gov/articles/PMC10499362/ 📉Biofilm demolition and antibiotic treatment to eradicate resistant Helicobacter pylori:: https://pubmed.ncbi.nlm.nih.gov/20478402/ 📉[Omeprazole/amoxicillin: improved eradication of Helicobacter pylori in smokers because of N-acetylcysteine]: https://pubmed.ncbi.nlm.nih.gov/8091167/ 📉Microbial Biofilm: A Review on Formation, Infection, Antibiotic Resistance, Control Measures, and Innovative Treatment: https://pubmed.ncbi.nlm.nih.gov/37375116/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video. | 22m 12s | ||||||
| 3/9/26 | 1009 - Top 5 Surprising Red Light Benefits You Didn't Know | Red light therapy has benefits that go far beyond skin health. In this video, I break down five surprising ways it may support your body, including brain function, thyroid health, hair growth, joint comfort, and energy levels. You'll learn how light therapy influences cellular function and why these lesser-known benefits are gaining attention in clinical and research settings. If you're considering red light therapy, these insights may help you better understand its potential health benefits. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Free Autoimmunity Guide: https://drruscio.com/guides/get-autoimmunity-guide/ 👇 Watch more videos like this 👇 ➡️Stop Wasting Money on Red Light - Most Effective Devices (Not Most Expensive): https://www.youtube.com/watch?v=-x_XQcPUxY0 ➡️The Best Way to Treat a Sluggish Thyroid - New Study: https://www.youtube.com/watch?v=xLuw1q2kvVM ➡️Red Light Therapy REVERSES Hashimoto's (New Breakthrough): https://www.youtube.com/watch?v=DowcFFyG7Cs ➡️The Powerful Effects of Red Light Therapy: https://www.youtube.com/watch?v=exrLFJk96ws Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ The Best Red Light Therapy Devices—A Clinical Take: https://drruscio.com/best-red-light-therapy-devices/ ➡️ Can You Use Red Light Therapy for Thyroid Health?: https://drruscio.com/red-light-therapy-for-thyroid/ ➡️ What's True and What's Hype? Red Light Therapy Pros and Cons: https://drruscio.com/red-light-therapy-pros-and-cons/ 📌Timestamps 00:00 Intro 00:32 Cognition 05:16 Thyroid Health 13:14 Hair Growth 17:30 Joint Pain 18:34 Fatigue Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video. | 26m 12s | ||||||
| 3/2/26 | 1008 - Best Diet to Repair Gut Health (Important New Research) | Could an enzyme deficiency explain why you have food intolerances causing bloating, loose bowels, reflux, brain fog, joint pain, skin issues, and more? Namely, sucrase isomaltase. This enzyme, known as the sucrase-isomaltase enzyme, may be deficient in many people dealing with chronic GI issues. One study found that 8% of people were at an increased genetic risk for this deficiency (https://jpedres.org/articles/frequency-of-congenital-sucrase-isomaltase-deficiency-by-whole-exome-sequencing-is-it-really-rare/doi/jpr.galenos.2024.65625?utm_). Another study found that 25% with chronic GI symptoms had issues breaking down sucrose (https://pubmed.ncbi.nlm.nih.gov/36304608/). Thankfully, a diet exists for this which has been studied and shown to be very effective. In fact, it's been shown to be as or even more effective than some of the best diets we currently have for improving gut health – therefore maybe the best diet for gut health? Let's break down what this enzyme deficiency is, what the diet is, SSRD, and how this diet applies and can be helpful even for those with underlying fungal or bacterial overgrowth and leaky gut. 📖 Free Low Sucrose Diet Guide: https://drruscio.com/guides/get-low-sucrose-starch-diet-guide/ (16:19) 💊 Elemental Heal: https://store.drruscio.com/products/elemental-heal-whey-free (18:50) 💊 Digestive Enzyme with HCL: (19:40) https://store.drruscio.com/products/digestive-enzyme-with-hcl?variant=5245788684325 💊 Intoleran Starchway Digestive Enzymes: (19:52): https://www.amazon.com/Intoleran-Starchway-Sucrose-Intolerance-Digestion/dp/B0B7BKJ6Y7?utm_=undefined&th=1 ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇 ➡️ Why You Have Abdominal Bloating & Pain – And How to Fix It: https://www.youtube.com/watch?v=mZL3fWbkg8A ➡️ The Top 5 Gut Treatments For IBS, Bloating & Acid Reflux in 2025: https://www.youtube.com/watch?v=W34IPkhuXyc ➡️ Constipation Fixes That Actually Work (Root-Cause Approach): https://www.youtube.com/watch?v=g8kYTupkPQc ➡️ The 4 MOST Effective Leaky Gut Treatments: https://www.youtube.com/watch?v=MW1ezm3d0JQ Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ How to Heal Your Gut Naturally: A Clinician's Guide: https://drruscio.com/how-to-heal-your-gut-naturally/ ➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut: https://drruscio.com/best-microbiome-supplements/ 📌Timestamps 00:00 Intro 01:18 Enzyme Deficiency: CSID 03:46 Study Setup 06:27 Study Results 08:19 Why the SSRD Diet Might be Best 11:22 Microbiota Impacts 12:40 Testing 13:35 SSRD Diet Guidelines 18:41 Supplements 20:01 Key Points Featured Studies 📉Frequency of Congenital Sucrase-Isomaltase Deficiency by Whole Exome Sequencing: Is It Really Rare? https://jpedres.org/articles/frequency-of-congenital-sucrase-isomaltase-deficiency-by-whole-exome-sequencing-is-it-really-rare/doi/jpr.galenos.2024.65625?utm_ 📉The Relationship between Gastrointestinal Health, Micronutrient Concentrations, and Autoimmunity: A Focus on the Thyroid: https://pubmed.ncbi.nlm.nih.gov/36079838/ 📉Sucrose intolerance in adults with common functional gastrointestinal symptoms: https://pubmed.ncbi.nlm.nih.gov/36304608/ 📉A Starch- and Sucrose-Reduced Diet Has Similar Efficiency as Low FODMAP in IBS: https://pubmed.ncbi.nlm.nih.gov/39275354/ 📉The Relationship between Gastrointestinal Health, Micronutrient Concentrations, and Autoimmunity: A Focus on the Thyroid: https://pubmed.ncbi.nlm.nih.gov/36079838/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video. | 25m 22s | ||||||
| 2/23/26 | 1007 - Top 7 Candida Warning Signs You Shouldn't Ignore | Persistent gut issues, brain fog, fatigue, or recurring infections may be signs of Candida overgrowth. In this video, I break down the top warning signs I see in clinical practice, how to differentiate Candida from similar conditions, and what to know about die-off reactions. If you're noticing patterns that don't fully make sense, this will help you better understand what could be driving your symptoms. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Free Candida Diet Guide: https://drruscio.com/guides/get-candida-diet-guide/ 👇 Watch more videos like this 👇 ➡️8 Warning Signs of Candida & SIFO (Don't Ignore!): https://www.youtube.com/watch?v=ctEm_H3b2j4 ➡️Candida Symptoms, Testing, and Clinical Treatment Strategies ⏐ Dr. Mona Morstein: https://www.youtube.com/watch?v=1ZkwLsUIWKE ➡️When SIBO Treatments Fail: Signs You Might Have Candida: https://www.youtube.com/watch?v=9Jurnj5QNdU Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ A Practitioner-Approved Candida Cleanse That Works: https://drruscio.com/candida-cleanse/ ➡️ What Is the Strongest Candida Killer?: https://drruscio.com/strongest-candida-killer/ ➡️ A Simple Guide to the Most Effective Candida Support: https://drruscio.com/candida-support/ ➡️ 4 Proven Herbal Treatments for Candida Overgrowth: https://drruscio.com/herbal-treatments-for-candida-overgrowth/ 📌Timestamps 00:00 Intro 00:35 Oral thrush 02:23 Gut issues 04:07 Candida or SIBO? Keith's story 09:30 Die-off 12:32 Fatigue, brain fog & depression 19:56 Vaginal imbalance 24:06 Skin & nails 25:06 Food sensitivities & cravings Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video. | 34m 07s | ||||||
| 2/16/26 | 1006 - 5 Health Problems That Are Secretly Leaky Gut | These common health issues could be warning signs of leaky gut. If you're dealing with fatigue, autoimmune symptoms, or ongoing digestive problems, your gut may be at the root. Watch now to learn what to look for and what you can do to start healing. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Gut reset guide: https://drruscio.com/guides/get-gut-reset-guide/ 💊Rebuild your gut lining: https://store.drruscio.com/products/gut-rebuild-nutrients-powder-chocolate 👇 Watch more videos like this 👇 ➡️The 4 MOST Effective Leaky Gut Treatments: https://www.youtube.com/watch?v=MW1ezm3d0JQ ➡️8 Signs Your Gut is LEAKY:https://www.youtube.com/watch?v=7QER7XXJ5CM ➡️The REAL Root Causes of Brain Fog (Why Gut Health Matters): https://www.youtube.com/watch?v=GkmwR2RCWkg ➡️5 Warning Signs of Autoimmune Disease & How To REVERSE It: https://www.youtube.com/watch?v=PoUI7k9pAmM ➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls): https://www.youtube.com/watch?v=SPpuQc__ICc Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Leaky Gut Symptoms:https://drruscio.com/symptoms-of-leaky-gut/ ➡️ How To Heal Leaky Gut:https://drruscio.com/how-to-heal-leaky-gut/ 📌Timestamps 00:00 Intro 0:27 Causes of leaky gut 02:50 IBS & IBD 05:09 Indigestion 05:44 Fatigue, brain fog & depression 09:33 Joint pain & autoimmunity 13:50 Poor sleep Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video. | 17m 28s | ||||||
| 2/9/26 | 1005 - Top 3 Types of Probiotics That Heal SIBO, Candida & IBS | Struggling with SIBO, Candida, or IBS? In this video, we break down the 3 probiotic types that actually support gut healing—and why choosing the wrong one can backfire. Learn how these probiotics differ, who they're best for, and how to use them strategically as part of a smart gut-healing protocol, plus when food sources can help support the process. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊Probiotics Triple Therapy Probiotic Powder Sticks: https://store.drruscio.com/products/triple-therapy-probiotic Soil-Based Probiotic: https://store.drruscio.com/products/soil-based-probiotic Saccharomyces Boulardii Probiotic: https://store.drruscio.com/products/sacchromyces-boulardii-probiotic Lacto-Bifido Probiotic Blend: https://store.drruscio.com/products/lacto-bifido-probiotic-blend 👇 Watch more videos like this 👇 ➡️The Best SIBO Probiotic Protocol:https://www.youtube.com/watch?v=Ub7QYqIqvCw ➡️Probiotics Improve Leaky Gut, IBS & Candida [New Science]: https://www.youtube.com/watch?v=RZ_R4dPvAAI ➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast):https://www.youtube.com/watch?v=EenuIwuJ7h0 ➡️Why You Have Abdominal Bloating & Pain – And How to Fix It: https://www.youtube.com/watch?v=mZL3fWbkg8A ➡️What is the BEST Way to Take Probiotics?: https://www.youtube.com/watch?v=U7OSa1zh760 ➡️6 Fermented Foods You Must Eat for Better Gut Health: https://www.youtube.com/watch?v=f-b16qAD4tI Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Do Probiotics Help With Bloating & Constipation?: https://drruscio.com/probiotics-for-bloating/ ➡️ 6 Signs That Your Probiotics Are Working: https://drruscio.com/signs-probiotics-are-working/ ➡️ Probiotics and 5 Other Leaky Gut Supplements to Help You Heal: https://drruscio.com/leaky-gut-supplements/ 📌Timestamps 00:00 Intro 00:22 Benefits 02:03 Sacc. B 04:02 Lacto-Bifido 08:33 Soil-based 10:24 Meta Protocol 11:08 What type should you take? 14:01 Triple Therapy Probiotic 16:10 Food sources Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video. | 19m 55s | ||||||
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Peaked at #30 in Brazil, currently #30 in Brazil.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Brazil | — | #30 | #30 | — |
| PE | — | #35 | #35 | — |
| Finland | — | #37 | #37 | — |
| Spain | — | #38 | #38 | — |
| KE | — | #41 | #41 | — |
| HU | — | #51 | #51 | — |
| Australia | — | #82 | #82 | — |
| AE | — | #96 | #96 | — |
| PT | — | #97 | #97 | — |
| SG | — | #102 | #102 | — |
| United States | — | #103 | #103 | — |
| CZ | — | #105 | #105 | — |
| IS | — | #106 | #106 | — |
| India | — | #106 | #106 | — |
| PL | — | #110 | #110 | — |
| HK | — | #111 | #111 | — |
| Japan | — | #119 | #119 | — |
| New Zealand | — | #121 | #121 | — |
| Mexico | — | #126 | #126 | — |
| TH | — | #134 | #134 | — |
Chart Positions
30 placements across 30 markets.
Chart Positions
30 placements across 30 markets.