Bad nutrition advice - PART 1

Bad nutrition advice - PART 1

From Eat Like Ruby by Ruby Fraser

April 12, 2026 · 49 min

About this episode

Ruby Fraser discusses detrimental nutrition advice and what listeners should be aware of.

Today, we're pulling apart some of the "less than ideal" 🫠 nutrition advice that I've heard people receive! We're taking a look at why it may be detrimental, and the things I would want my gals to know, understand and be aware of if they were given this advice! Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; 🥙 https://eatlikeruby.com.au If you loved this episode, p...

People in this episode

Host: Ruby Fraser

Topics covered

  • nutrition advice
  • health
  • fitness
  • dietary misconceptions
  • wellness

Keywords

  • nutrition
  • health advice
  • diet
  • wellness
  • fitness tips

Mentioned in this episode

Organizations: Eat Like Ruby, Eat Like Ruby Podcast Community, Facebook, Instagram, eatlikeruby.com.au

More episodes of Eat Like Ruby

Explore listener stats, chart rankings, contacts and more on the Eat Like Ruby podcast page.