Figuring It Out
Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by resear...
Insights from recent episode analysis
On the show
- Dr Kathryn Bates18 eps
- Anna Mathur3 eps
- Lucy Shepherd3 eps
Also: Laura Guckian, Owen O’Kane, Joshua Fletcher, Claire Sisk, Abby, Nicole Vignola, Ben West, Gini Bhogal, Kathryn, Toddla T
Audience Interest
Podcast Focus
Publishing Consistency
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇬🇧United Kingdom · Mental HealthHOME#1641K to 219K
- 🇳🇬NG · Mental Health#75.0K to 27K
- 🇮🇩ID · Mental Health#154.8K to 26K
- 🇮🇱IL · Mental Health#141.8K to 9.4K
- 🇲🇾MY · Mental Health#171.4K to 7.2K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
59K to 311K🎙 Daily cadence·641 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
196K to 1.0M🇬🇧70%🇳🇬9%🇮🇩8%+9 more - Active Followers
Loyal subscribers who consistently listen
108K to 571K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/20/26 |  Autism & Special Interests: Why They're More Important Than You Think | Pt 3 | Could your special interests be doing more for your wellbeing than you realise? For autistic people, these interests can be much more than hobbies, potentially helping with emotional regulation, reducing stress and providing a sense of comfort.In Part 3 of Figuring It Out, Dr Alex George and research scientist Dr Kathryn Bates explore the surprising benefits of autistic special interests and what the research tells us about their role in emotional wellbeing.They also put common claims about ADHD and autism to the test in Myth, Fact and It's Complicated. Does masking look different in autistic girls and women? Is ADHD masking the same as autistic masking? And how does recovery from ADHD burnout compare with autistic burnout?Plus, why is there still so much we don't know about masking, and what questions are researchers trying to answer?No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information. | 22m 22s | ||||||
| 10/19/26 |  Autistic Burnout: Why It's More Than Just Being Tired | Pt 2 | Autistic burnout is more than just feeling tired. It can involve overwhelming exhaustion, difficulty managing everyday tasks and a reduced tolerance to sensory input. But what causes it, and what can help?In Part 2 of Figuring It Out, Dr Alex George and research scientist Dr Kathryn Bates explore what autistic burnout actually is, how masking, sensory overload and the pressure to meet everyday expectations can contribute, and why recovery isn't always straightforward.They also answer a listener's dilemma: can you realistically manage a demanding full-time career as an autistic person without burning out? From workplace adjustments and supportive managers to the challenges of asking for help, Alex and Kathryn discuss what the research tells us about preventing burnout, and why the responsibility shouldn't fall entirely on the individual.No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information. | 25m 22s | ||||||
| 10/18/26 |  ADHD & Autism: The Hidden Cost of Masking | Pt 1 | Ever come home from a social event feeling completely drained? For many autistic people and people with ADHD, socialising can be exhausting, particularly when masking and sensory overload come into play.In Part 1 of Figuring It Out, Dr Alex George and research scientist Dr Kathryn Bates explore what ADHD and autistic masking actually look like, why people feel the need to hide certain traits, and the emotional toll of constantly trying to fit in.They also unpack the science behind sensory overload, why everyday environments can feel overwhelming, and what researchers are still discovering about how autistic people and people with ADHD process sensory information.No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information. | 34m 14s | ||||||
| 10/13/26 |  The Science Behind Exercise and Chronic Pain | Pt 3 | Does exercise help chronic pain, or could it make things worse? And what does the science actually say about treating chronic pain?In Part 3 of Figuring It Out, Dr Alex George and research scientist Dr Kathryn Bates investigate common myths about chronic pain and pain management in Myth, Fact and It's Complicated.From exercise and physical activity to pain medication, the nervous system and ageing, they explore what research tells us about chronic pain treatment, why there's no one-size-fits-all solution and why finding the right balance between movement and rest matters.No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information. | 14m 57s | ||||||
| 10/12/26 |  What If Pain Is All In Your Head? | Pt 2 | Can your mind change how much pain you feel? And why does chronic pain sometimes come and go, even when nothing else seems to have changed?In Part 2 of Figuring It Out, Dr Alex George and research scientist Dr Kathryn Bates answer a listener's dilemma about fluctuating chronic pain and explore the fascinating relationship between the brain, nervous system and our experience of pain.They unpack the mind-body connection, the cycle of pushing through pain and then crashing, and how our beliefs about our bodies may influence pain management. Plus, what can you do when your symptoms are invisible or difficult to explain to your doctor?No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information. | 22m 20s | ||||||
| 10/11/26 |  The Gender Pain Gap: Why Aren't Women Being Heard? | Pt 1 | Most of us think pain is simple: you get hurt, a signal travels to your brain, and it hurts. But what happens when there’s no injury to see, and no one believes you?In Part 1 of the Figuring It Out podcast, Dr Alex George and research scientist Dr Kathryn Bates explore what pain actually is, how the way experts define it has changed, and why chronic pain can be real even when scans show nothing.They also ask why some people are believed more than others. From the gender pain gap to the years it can take to get an endometriosis diagnosis, they look at how stereotypes shape whose pain is taken seriously.No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information. | 27m 18s | ||||||
| 10/6/26 |  Does What Doesn’t Kill You Make You Stronger? | Pt 3 | “Never give up” sounds like good advice. But is pushing through always helpful, or can being resilient mean knowing when to stop?In Part 3 of the Figuring It Out podcast, Dr Alex George and research scientist Dr Kathryn Bates put common claims about resilience to the test in Myth, Fact and It’s Complicated.Are we born resilient, or can we build resilience at any age? Can resilience and emotional distress exist at the same time? And how much does financial security affect our ability to cope? Alex and Kathryn explore the pressure to keep going, the importance of being adaptable and what the research tells us about getting through difficult times.No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information. | 14m 23s | ||||||
| 10/5/26 |  Is It Normal to Feel Like You're Barely Holding It Together? | Pt 2 | Everyone tells you how strong you are. But inside, you feel like you’re barely holding it together. Does that mean you’re not actually resilient?In Part 2 of the Figuring It Out podcast, Dr Alex George and research scientist Dr Kathryn Bates explore resilience and coping with stress through a listener’s dilemma: why is there such a gap between how others see them and how they really feel?Together, they explore what building resilience can look like day to day, from reframing difficult situations and asking for help to finding purpose and making space for rest. What might help when you’re struggling, and does coping have to feel the way we expect it to?No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information. | 17m 51s | ||||||
| 10/4/26 |  How Do You Keep Going When You Feel Like Giving Up? | Pt 1 | Ever looked at someone going through a difficult time and wondered how they’re coping so well? What makes us more resilient, and how much of it comes from things we don’t see?In Part 1 of the Figuring It Out podcast, Dr Alex George and research scientist Dr Kathryn Bates explore what resilience really means, how researchers study it, and why there’s more to coping with adversity than individual willpower.From the way our brains and bodies respond to stress to the support we get from other people, they unpack what shapes our capacity to cope. And they ask an uncomfortable question: when we praise someone for being resilient, are we overlooking why they’ve had to be?No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information. | 29m 44s | ||||||
| 9/29/26 |  Is Loneliness As Bad For You As Smoking? | Pt 3 | Is loneliness really as bad for you as smoking? In Part 3, Dr Alex George and research scientist Dr Kathryn Bates put some of the most common claims about loneliness to the test. Does the quality of our relationships matter more than the quantity? Can being in a crowd actually make us feel lonelier? And are humans the only animals that experience loneliness?No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information. | 15m 27s | ||||||
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| 9/28/26 |  Why Is It So Hard To Make Friends As An Adult? | Pt 2 | Why is it so hard to make friends as an adult? In Part 2, Dr Alex George and research scientist Dr Kathryn Bates explore how long it really takes to form a close friendship, why we tend to underestimate how much other people like us, and what changes when making friends no longer happens automatically. Plus, why even the smallest interactions with strangers and acquaintances might matter more than we realise.No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information. | 17m 49s | ||||||
| 9/27/26 |  Why Are We Lonelier Than Ever? | Pt 1 | Why are we lonelier than ever? In Part 1, Dr Alex George and research scientist Dr Kathryn Bates explore what loneliness actually is, why being alone isn’t the same as being lonely, and what can happen when loneliness becomes persistent. They also look at why meaningful connection may be getting harder to find, whether social media is really making us lonelier, and why loneliness isn’t simply an individual problem.No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information. | 32m 04s | ||||||
| 9/22/26 |  Do All Animals Hold Grudges? | Pt 3 | Do animals hold grudges? Can crows really remember someone who wronged them for 17 years? And does time heal all wounds?In Part 3, Dr Alex George and research scientist Dr Kathryn Bates put common claims about revenge and forgiveness to the test in Myth, Fact and It’s Complicated. They explore revenge-like behaviour across the animal kingdom, including the remarkable ability of crows to recognise and remember human faces. They also ask whether time naturally leads to forgiveness, how rumination can keep old hurt alive and what it really takes to let go. Plus, they end with a quick-fire round on the science of kindness.No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information. | 13m 27s | ||||||
| 9/21/26 |  Why Is It So Hard to Forgive Someone? | Pt 2 | Why is it so hard to forgive someone, especially when you believe they meant to hurt you? Why can we accept damage caused by a storm more easily than harm caused by another person?In Part 2, Dr Alex George and research scientist Dr Kathryn Bates work through a listener dilemma inspired by Oliver Sacks. They explore how our brains interpret intention, betrayal and broken trust, why these can make interpersonal harm so difficult to process, and what forgiveness really means. They also examine why forgiving is an active process rather than simply forgetting, and what research suggests about its impact on our mental and physical health.No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information. | 14m 15s | ||||||
| 9/20/26 |  Is Revenge Good for You? | Pt 1 | Is revenge ever good for you? Why does the idea of getting even feel so satisfying, and what happens after we act on it?In Part 1, Dr Alex George and research scientist Dr Kathryn Bates explore the evolutionary and psychological roots of revenge, from anger, shame and humiliation to the brain’s reward response. They examine why the anticipation of revenge can feel better than the reality, and how resentment, rumination and holding a grudge can affect our relationships, sleep, mental health and physical wellbeing.No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information. | 25m 00s | ||||||
| 9/15/26 |  Can You Really Catch Up on Lost Sleep? | Pt 3 | Can a weekend lie-in really help you catch up on lost sleep, or is repaying your sleep debt more complicated than that?In Part 3, Dr Alex George and research scientist Dr Kathryn Bates put common sleep myths to the test in Myth, Fact and It's Complicated. They explore catch-up sleep, power naps and whether napping deserves its lazy reputation. Plus, do you really need morning sunlight within the first 10 minutes of waking, and does sleeping in a cold room help you sleep better?No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected] Figuring It Out? Follow the podcast and leave us a review to help more people find the show. Hosted on Acast. See acast.com/privacy for more information. | 23m 34s | ||||||
| 9/14/26 |  8 Hours of Sleep but Still Exhausted? | Pt 2 | Getting 8 hours of sleep but still waking up exhausted? In Part 2, Dr Alex George and research scientist Dr Kathryn Bates tackle a listener's dilemma: should you stick to an early wake-up time or make sure you get a full night's sleep?They explore sleep quality, deep sleep and the relationship between your sleep schedule and body clock, asking whether the eight-hour rule works for everyone. Plus, what can the history of biphasic sleep, or sleeping in two shifts, tell us about the way we sleep today?No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Enjoying Figuring It Out? Follow the podcast and leave us a review to help more people find the show. Hosted on Acast. See acast.com/privacy for more information. | 15m 44s | ||||||
| 9/13/26 |  Is Waking Up at 5am Actually Good For You? | Pt 1 | Could your 5am morning routine be working against your body clock? And if you struggle to wake up early, does that really mean you lack discipline?In Part 1, Dr Alex George and research scientist Dr Kathryn Bates explore the 5am Club, chronotypes and why some people are morning people while others are night owls. They get into circadian rhythms, social jetlag and the pressure to be productive, asking whether forcing an early start is actually good for you.No lectures. No easy answers. Just two people trying their best to figure it out.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It's Complicated.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at [email protected]. Enjoying Figuring It Out? Follow the podcast and leave us a review to help more people find the show. Hosted on Acast. See acast.com/privacy for more information. | 22m 44s | ||||||
| 9/8/26 | autismempathy+3 | Dr Kathryn Bates | Acast | — | autistic girlsautistic boys+3 | — | 16m 33s | ||
| 9/7/26 | autismspectrum+3 | Dr Kathryn Bates | — | — | autistic traitsautism spectrum+3 | — | 17m 02s | ||
| 9/6/26 | autismneuroscience+3 | Dr Kathryn Bates | Unbiased Science Pod | — | autismneuroscience+5 | — | 34m 38s | ||
| 9/1/26 | female intuitiondecision making+4 | Dr Kathryn Bates | — | — | female intuitiondecision making+5 | — | 19m 08s | ||
| 8/31/26 | gut instinctsomatic markers+3 | Dr Kathryn Bates | — | — | gut instinctsomatic markers+3 | — | 15m 32s | ||
| 8/30/26 | intuitionneuroscience+3 | Dr Kathryn Bates | — | — | gut instinctintuition+3 | — | 22m 37s | ||
| 8/25/26 | rejectioncreativity+3 | Dr Kathryn Bates | — | — | rejectioncreativity+6 | — | 14m 37s | ||
| 8/24/26 | rejectionself-compassion+3 | Dr Kathryn Bates | Psychology Today | — | rejectionsensitivity+5 | — | 17m 36s | ||
| 8/23/26 | rejectionrejection sensitivity+4 | Dr Kathryn Bates | — | — | rejectionrejection sensitive dysphoria+5 | — | 26m 55s | ||
| 8/18/26 | hypnosismemory+5 | Dr Kathryn Bates | — | — | hypnosismemory+5 | — | 18m 52s | ||
| 7/21/26 | therapypersonality change+3 | Dr Kathryn Bates | — | — | therapypersonality+5 | — | 19m 57s | ||
| 7/20/26 | decision makingfree will+3 | Kathryn | Acastfiguringitoutpod.com | — | decision makingfree will+3 | — | 29m 05s | ||
| 7/19/26 | personalitychoice+3 | Dr Kathryn Bates | Acastopenpsychometrics.org+1 | — | personality testself-exploration+3 | — | 39m 16s | ||
| 7/14/26 | déjà vubrain function+3 | Dr Kathryn Bates | — | — | déjà vubrain+5 | — | 15m 06s | ||
| 7/13/26 | anxietyintuition+3 | Dr Kathryn Bates | — | — | intuitionanxiety+3 | — | 18m 51s | ||
| 7/12/26 | déjà vubrain science+3 | Dr Kathryn Bates | — | — | déjà vuscience+4 | — | 22m 54s | ||
| 7/7/26 | heartbreakdating+3 | Dr Kathryn Bates | — | — | heartbreakdating+3 | — | 23m 02s | ||
| 7/6/26 | breakupmental health+3 | Dr Kathryn Bates | — | — | thinking about exbreakup recovery+3 | — | 25m 04s | ||
| 7/5/26 | heartbreakemotional pain+3 | Dr Kathryn Bates | — | — | broken heartheartbreak+5 | — | 32m 07s | ||
| 6/30/26 | habitsADHD+3 | Toddla T | Am I Normal?Happy Habits+1 | — | habitsADHD+3 | — | 17m 05s | ||
| 6/10/26 | anxietymental health+3 | Owen O’Kane | Bookshop.orgAcast+3 | — | anxietydoomscrolling+3 | — | 28m 30s | ||
| 6/9/26 | anxietymental health+4 | Owen O’Kane | Bookshop.orgAcast+3 | — | anxietymental health+5 | — | 33m 58s | ||
| 6/8/26 | anxietymental health+4 | Owen O’Kane | Bookshop.orgAcast+3 | — | anxietymental health+6 | — | 33m 01s | ||
| 6/3/26 | wellness cultureanxiety+4 | Joshua Fletcher | Same Time Next Week?: Living with Anxiety in the Modern WorldAm I Normal?+5 | — | anxietywellness culture+5 | — | 23m 02s | ||
| 6/2/26 | therapymental health+4 | Joshua Fletcher | Same Time Next Week?: Living with Anxiety in the Modern WorldAm I Normal?+3 | — | therapymental illness+5 | — | 21m 25s | ||
| 6/1/26 | AI in therapyanxiety management+3 | Joshua Fletcher | Bookshop.orgMettle+3 | — | AI therapyanxiety+3 | — | 28m 56s | ||
| 5/27/26 | accessibilityaudio description+3 | Claire Sisk | Am I Normal?Happy Habits+2 | — | audio descriptionaccessibility+3 | — | 19m 25s | ||
| 5/26/26 | blindnessobstacles+3 | Claire Sisk | Am I Normal?Happy Habits+2 | — | blindnesssighted people+3 | — | 26m 35s | ||
| 5/25/26 | stroke recoverymental health+3 | Claire Sisk | Am I Normal?Happy Habits+2 | — | sight lossstrokes+3 | — | 30m 29s | ||
| 5/20/26 | infertilityfaith+5 | Gini Bhogal | AcastThe Mind Manual+3 | — | infertilityfaith+5 | — | 17m 00s | ||
| 5/6/26 | neurodivergenceparenting+4 | Laura Guckian | Am I Normal?Happy Habits+3 | — | neurodivergentautistic children+5 | — | 30m 08s | ||
| 5/5/26 | parentingmotherhood+3 | Laura Guckian | Am I Normal?Happy Habits+4 | — | parenting choicesmum guilt+3 | — | 31m 12s | ||
| 5/4/26 | mental healthnew motherhood+3 | Laura Guckian | Am I Normal?Happy Habits+3 | — | psychiatric hospitalnew mum+3 | — | 33m 52s | ||
| 4/29/26 | listener feedbackpodcast improvement+1 | — | Am I Normal?Happy Habits+3 | — | listener feedbackpodcast+3 | — | 22m 05s | ||
| 4/28/26 | podcast rebrandingfuture of Stompcast+3 | Abby | Am I Normal?Happy Habits+3 | — | Stompcastpodcast changes+3 | — | 23m 36s | ||
| 4/27/26 | ADHDalcohol+4 | Abby | Am I Normal?Happy Habits+3 | — | StompcastADHD diagnosis+6 | — | 23m 54s | ||
| 4/22/26 | angermental health+3 | Anna Mathur | How to Stop Snapping at the People You LoveAm I Normal?+4 | — | angerpositive change+3 | — | 15m 32s | ||
| 4/21/26 | anger managementmental health+3 | Anna Mathur | How to Stop Snapping at the People You LoveAm I Normal?+3 | — | angermanagement+3 | — | 26m 01s | ||
| 4/20/26 | anger managementmental health+4 | Anna Mathur | Bookshop.orgAcast+3 | — | angermental fitness+5 | — | 29m 11s | ||
| 4/15/26 | adventurewild camping+3 | Lucy Shepherd | Into the WildAm I Normal?+2 | — | adventurewild camping+3 | — | 14m 21s | ||
| 4/14/26 | animal encountersnature connection+3 | Lucy Shepherd | Into the WildAm I Normal?+2 | — | animal encountersnature+5 | — | 31m 00s | ||
| 4/13/26 | explorationadventure+4 | Lucy Shepherd | Into the WildAm I Normal?+2 | AmazonSuffolk+1 | explorationLucy Shepherd+6 | — | 30m 51s | ||
| 4/8/26 | neurosciencebrain health+5 | Nicole Vignola | AcastMettle+3 | — | neurosciencebrain+7 | — | 1h 34m 42s | ||
| 4/7/26 | mental healthgrief+4 | Ben West | SamaritansMettle+2 | — | self-careBen West+5 | — | 1h 18m 24s | ||
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Similar Audience Demographics
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Chart history for Figuring It Out
Peaked at #7 in NG, top 10 in 1 of 37 tracked markets, currently #7 in NG.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| NG | — | #7 | #7 | — |
| IL | — | #14 | #14 | — |
| ID | — | #15 | #15 | — |
| NG | — | #15 | #15 | — |
| United Kingdom | — | #16 | #16 | — |
| MY | — | #17 | #17 | — |
| ID | — | #26 | #26 | — |
| HU | — | #31 | #31 | — |
| RO | — | #32 | #32 | — |
| TH | — | #35 | #35 | — |
| IL | — | #36 | #36 | — |
| AE | — | #36 | #36 | — |
| VN | — | #36 | #36 | — |
| GR | — | #37 | #37 | — |
| United Kingdom | — | #41 | #41 | — |
| SG | — | #44 | #44 | — |
| PH | — | #47 | #47 | — |
| MY | — | #66 | #66 | — |
| KE | — | #70 | #70 | — |
| HU | — | #71 | #71 | — |
Chart Positions
37 placements across 23 markets.
Chart Positions
37 placements across 23 markets.