EP 201 "Personal Milestones and Wellbeing" February's Solo Chat With Hannah

About this episode

Hannah reflects on personal milestones, the importance of self-care, and encourages listeners to embrace small moments of joy in her first solo episode of 2026.

In Februarys solo episode you’ll discover. I reflect on taking an intentional break from podcasting in January, honouring the need to step out of routine and embrace flexibility. I share highlights from a nourishing trip to Morocco to celebrate her nephew’s and godson’s 18th birthdays, and the meaningful synchronicity of their shared birth date.  share how I marked my own 43rd birthday, emphasising the importance of self-reflection, self-care, and meeting herself with compassion each year. I share the milestone of releasing her 200th podcast episode, including being interviewed on her own show and the joy of unexpected connections formed through podcasting. I discuss the challenge of navigating overwhelming information and unsolicited advice, and the value of finding neutrality and tuning into personal intuition. I encourage listeners to focus on “stacking glimmers”, noticing and collecting small moments of joy to support well-being, especially during intense times. I highlight the privilege of sharing personal perspectives in today’s digital landscape, and the magic of being able to reach and support others through various platforms. I invite listeners to make one small…

People in this episode

Host: Hannah Wallace

Topics covered

• personal milestones
• wellbeing
• self-reflection
• self-care
• podcasting
• joy
• gratitude

Keywords

• wellbeing
• self-reflection
• podcasting
• joy
• gratitude
• Morocco
• milestones

Mentioned in this episode

Places: Morocco

More episodes of Finding Grace

• EP 208 - "You Have Always Been Enough" With Soulla Demetriou · June 3, 2026 · 1h 12m
• EP 207 - "Reclaiming Your Personal Power" With Hannah · May 20, 2026 · 18 min
• EP 206 - "Activate You Light" With Zoe Fox · May 14, 2026 · 55 min
• EP 205 - "Small Intentional Practice Change" with Hannah · April 26, 2026 · 19 min
• EP 204 - "Breath Work, Breakthroughs, And Nervous System Resetting" with Dans Borsberry · April 14, 2026 · 1h 1m
• EP 203 - “Spring Reset: A Gentle Invitation to Begin Again” With Hannah · March 18, 2026 · 25 min