Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇵🇪PE · Self-Improvement#180500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·264 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇵🇪100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
How to Feel Stronger, Healthier, and More Energized at Any Age with Dr. Stacy Sims
Jun 25, 2026
Unknown duration
Why You Never Feel Like You Have Enough Time with Dr. Cassie Holmes
Jun 11, 2026
Unknown duration
Why Talented Teams Still Underperform with Ron Friedman
May 28, 2026
Unknown duration
How to Rewire the "I'm Not Enough" Belief That's Holding You Back with TOMS Founder Blake Mycoskie
May 14, 2026
Unknown duration
The 7 Beliefs That Predict Your Success with Happiness Expert Shawn Achor
Apr 30, 2026
53m 29s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 | How to Feel Stronger, Healthier, and More Energized at Any Age with Dr. Stacy Sims | So many high-performing women take care of themselves, stay active, and make healthy choices, yet still find themselves wondering: Why don't I feel better? According to Dr. Stacy Sims, one of the world's leading experts on female physiology and performance, part of the reason is that most of the health and fitness advice women follow is based on research conducted on men. In this conversation, I sit down with Stacy to unpack what women actually need to support their energy, performance, and long-term health. We talk about the biggest misconceptions surrounding women's health, why strength training matters more than ever after 40, the truth about fasting and cardio, and how to think differently about sleep, recovery, longevity, and overall well-being. Game Changers listeners can get 15% off online courses using the code DRSTACYSIMS15OFF. Click here. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com | — | ||||||
| 6/11/26 | Why You Never Feel Like You Have Enough Time with Dr. Cassie Holmes | If you had more time, would you finally be happier? Most of us believe the answer is yes. We tell ourselves that if we could just clear our calendars, get through the to-do list, or find a few extra hours in the day, we'd feel less stressed and more fulfilled. But according to UCLA professor and bestselling author Dr. Cassie Holmes, that's not how it works. In this conversation, I sit down with Cassie to unpack the surprising science of time and happiness. We explore why so many high performers feel constantly rushed, the hidden costs of "time poverty," and why having more free time doesn't necessarily lead to greater fulfillment. By the end of this conversation, you'll think differently about time and walk away with practical strategies to feel less overwhelmed and more fulfilled with the time you already have. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com | — | ||||||
| 5/28/26 | Why Talented Teams Still Underperform with Ron Friedman | Why do so many talented teams still underperform? The answer surprised me. Most people assume the answer is more collaboration, better chemistry, or simply working harder. But workplace psychologist and bestselling author Ron Friedman, author of the new book Superteams, says the highest-performing teams operate very differently. In this conversation, I sit down with Ron to unpack the hidden habits that separate average teams from the great ones. We talk about why too much collaboration can actually hurt performance, the surprising science behind smarter team decisions, and the small shifts leaders can make to help teams perform at a higher level. Ron shares practical, research-backed strategies and challenges some of the myths keeping teams stuck and underperforming. By the end of this conversation, you'll rethink what great teamwork actually looks like and walk away with actionable tools you can apply immediately with your own team. More from Molly: More from Molly: Get Ron's new book: Superteams Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com | — | ||||||
| 5/14/26 | How to Rewire the "I'm Not Enough" Belief That's Holding You Back with TOMS Founder Blake Mycoskie | If success is supposed to make you feel fulfilled… why do so many high achievers still feel like they're not enough? You hit the goal. You build the career. You create the life you thought would finally make you feel fulfilled… and somehow, it still doesn't feel like enough. Blake Mycoskie built TOMS into a global phenomenon and became one of the most successful entrepreneurs in the world. But behind the success, he was quietly battling depression and wrestling with a deeper question he never expected: "Am I enough?" In this conversation, we unpack why so many high performers struggle in silence and what it actually looks like to keep your ambition without losing yourself in the process. By the end of this conversation, you'll walk away with a different way to think about success and self-worth. | — | ||||||
| 4/30/26 | The 7 Beliefs That Predict Your Success with Happiness Expert Shawn Achor✨ | beliefssuccess+4 | Shawn Achor | The Power of Beliefs | — | successbeliefs+5 | — | 53m 29s | |
| 4/16/26 | The Hidden Cost of Chasing Outcomes (And What to Do Instead) with Coach Cori Close✨ | successleadership+4 | Cori Close | UCLALandon: A Memoir+1 | — | coachingnational championship+4 | — | 51m 53s | |
| 4/2/26 | The March Madness Playbook with Final Four Coaches: Geno Auriemma, Dan Hurley & Dawn Staley✨ | coachingleadership+4 | Geno AuriemmaDan Hurley+1 | — | — | March Madnesscoaching strategies+3 | — | 34m 42s | |
| 3/19/26 | Why Winning Doesn't Fix What You Think It Will with Soccer Legend Landon Donovan✨ | successidentity+4 | Landon Donovan | Landon: A MemoirDynamic Drive | — | successLandon Donovan+5 | — | 51m 57s | |
| 3/5/26 | How to Turn AI Into Your Advantage with Allie K. Miller✨ | AIbusiness+4 | Allie K. Miller | — | — | AIadvantage+5 | — | 50m 59s | |
| 2/19/26 | How Great Leaders Create Belief and Buy-In with Minnesota Vikings Head Coach Kevin O'Connell✨ | leadershipteam dynamics+4 | Kevin O'Connell | Minnesota Vikings | — | leadershipbuy-in+5 | — | 46m 35s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/5/26 | How to Feel Like Yourself Again During Perimenopause and Menopause with Dr. Amy Shah✨ | perimenopausemenopause+4 | Dr. Amy Shah | Hormone Havoc | — | perimenopausemenopause+6 | — | 43m 28s | |
| 1/22/26 | What to Do When You Can't Stop Overthinking with Dr. Ethan Kross✨ | overthinkingnegative thoughts+4 | Dr. Ethan Kross | Chatter | — | overthinkingnegative self-talk+6 | — | 46m 17s | |
| 1/8/26 | The Science-Backed Way to Navigate Change with Dr. Maya Shankar✨ | changeresilience+3 | Dr. Maya Shankar | The Other Side of Change | — | changeresilience+5 | — | 48m 39s | |
| 12/18/25 | Why Waiting to Feel Ready Is the Fastest Way to Fail with Kim Perell✨ | failuresuccess+4 | Kim Perell | Mistakes That Made Me a Millionaire | — | failuresuccess+5 | — | 41m 08s | |
| 12/4/25 | How to Push Past Fear with Pro Climber Emily Harrington | What if fear isn't a stop sign, but an invitation to discover what you're capable of? Pro climber and adventurer Emily Harrington has spent her life proving that on some of the world's biggest adventures. She's summited Everest, skied 8,000-meter peaks, and became the first woman to free climb the Golden Gate route on El Capitan in under 24 hours. In this episode, Emily shares how to take the first step when you're scared, build confidence through discomfort, and turn failure into fuel. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com | — | ||||||
| 11/20/25 | The Daily Disciplines That Make or Break Your Team Culture with Coach Buzz Williams | Great cultures aren't built in big moments. They're built in the consistent behaviors you repeat every day. In this episode, I sit down with University of Maryland men's basketball coach Buzz Williams, a leader known for transforming programs through his relentless commitment to culture, character, and daily habits. Buzz shares the leadership disciplines he builds into every team he leads, how he earns trust by investing in relationships, and why talent means nothing without the intangibles that separate good from great. Tune in for a masterclass on building a sustainable winning culture. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com | — | ||||||
| 11/6/25 | How to Rebuild When Everything Falls Apart with Jen Hatmaker | What do you do when the life you built completely falls apart? That's the question New York Times bestselling author and podcast host Jen Hatmaker faced after her 26-year marriage ended and shattered everything she thought she knew. In the months that followed, she went from a shiny, successful leader — speaking to millions of women about authenticity and agency — to a mom of five trying to survive heartbreak, anxiety, and a life she no longer recognized. In this powerful conversation, we talk about how to begin again when the life you planned falls apart and the surprising freedom that comes when you stop pretending everything's fine. Jen's new memoir, Awake, is out now. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com | — | ||||||
| 10/23/25 | The Points Guy on Travel Hacks Airlines Don't Want You to Know | Think you're booking travel the smart way? Think again. In this episode, I sit down with The Points Guy Brian Kelly—the travel insider who's helped millions make smarter decisions every time they book a trip. Brian shares the secrets airlines don't want you to know, including how to make your points go farther, the biggest booking mistakes frequent travelers make, and the travel hacks that will save you time, money, and stress. Whether you're a road warrior or simply want to travel smarter, this episode will change the way you travel. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com | — | ||||||
| 10/9/25 | The 3 Myths About Resilience Every High Performer Needs to Know with Dr. Tasha Eurich | What if everything you've been taught about resilience is wrong? We've been told it's the secret to navigating life's toughest moments, but what if that belief is actually holding us back? Organizational psychologist and Shatterproof author Dr. Tasha Eurich shares groundbreaking research that challenges how high achievers handle adversity. In this conversation, we unpack the three biggest myths about resilience, how to spot "grit gaslighting," and what to do instead when pushing harder stops working. Whether you're battling burnout, workplace pressure, or personal challenges, Tasha offers practical tools to help you stay grounded and thrive in a world of chaos. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com | — | ||||||
| 9/25/25 | Why NFL Coach Sean McVay Almost Walked Away After Winning It All— And the Lesson Leaders Can Learn | What happens when achieving your biggest goal leaves you feeling empty? At age 36, LA Rams coach Sean McVay became the youngest head coach to win a Super Bowl—and soon after, he nearly walked away from coaching altogether. In this candid conversation, Sean opens up about why he almost retired, the perspective he gained, and his growth as a leader. He shares the lessons he's learned about resilience, leading with authenticity, and building purpose-driven success. | — | ||||||
| 9/11/25 | Rewire Your Mind in 63 Days with Dr. Caroline Leaf | Do you ever feel stuck in negative thought patterns, overwhelmed by stress, or on the edge of burnout? Neuroscientist and bestselling author Dr. Caroline Leaf has spent over 40 years studying how to harness the power of the mind to transform the brain and unlock sustainable happiness and health. In her new book Help in a Hurry, she shares practical tools for shifting your mindset and strengthening your resilience. In this episode, Dr. Leaf breaks down science-backed strategies to rewire negative patterns, overcome anxiety, and reclaim your peace. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com | — | ||||||
| 8/28/25 | How to Live to 100 with Blue Zones founder Dan Buettner | Want to know the secrets of the world's longest living and happiest people? It's not what you think. National Geographic Explorer and Blue Zones founder Dan Buettner has spent decades studying longevity hot spots where people consistently live longer, healthier lives than anywhere else on Earth. What he discovered might surprise you: it's not your genes or discipline that matter most—it's your environment. In this episode, Dan shares the foods proven to add years to your life, the science of purpose, and what your social circle says about your lifespan. Forget quick fixes and hacks; this is science-backed wisdom from the world's healthiest cultures. Dan's new cookbook, The Blue Zones Kitchen: One Pot Meals, is out now—featuring 100 easy, flavorful recipes straight from the world's longest-living communities. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com | — | ||||||
| 8/14/25 | The Truth About Happiness High Achievers Don't Want to Hear with Harvard Professor Arthur Brooks | High achievers are great at chasing success, but often struggle to enjoy it. Harvard professor, bestselling author, and Atlantic columnist Arthur Brooks has spent decades studying what creates happiness, what undermines it, and how to build more of it into our lives. In his new book The Happiness Files, he shares science-based insights from his How to Build a Life column and his Harvard course "Leadership and Happiness." Arthur reveals why achievement alone can leave you feeling empty, the "arrival fallacy" that traps strivers, and the three ingredients for lasting fulfillment—helping you shift from chasing happiness to building it. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com | — | ||||||
| 7/31/25 | Create Your Own Big Break with Kristin Juszczyk, the Designer Behind Taylor Swift's Viral NFL Look | Fashion designer and entrepreneur Kristin Juszczyk didn't wait for a big break. She created her own opportunities. What started as DIY game day outfits to cheer on her husband, NFL fullback Kyle Juszczyk, quickly evolved into something bigger. Today, Kristin is the Co-Founder and Chief Creative Officer of Off Season, a brand that's redefining fan apparel. She's gone viral for designing custom looks for stars like Taylor Swift and Simone Biles— and now she's creating for fans everywhere. In this conversation, Kristin shares how she built her brand from scratch, DM'd her way into the industry, and why betting on yourself is always worth it. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com | — | ||||||
| 7/17/25 | Find Your Burn and Fuel It Daily with Performance Coach Ben Newman | What drives elite performers to show up and do the work— especially on the days they don't feel like it? Performance coach Ben Newman calls it "the burn": the deep, personal fuel that powers discipline, consistency, and next-level results. In this episode, Ben shares lessons from working with some of the biggest names in sports and business—from Nick Saban and Caitlin Clark to Fortune 500 executives. We unpack why the best don't rely on motivation, the power of choosing standards over feelings, and how to tap into the fire that drives sustained success. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.