Advent Peace Meditation
From Meditating with Dr. Chanequa by Chanequa Walker-Barnes
December 7, 2025 · 16 min
About this episode
This episode features a guided meditation inspired by the season of Advent to cultivate peace in various aspects of life.
Inspired by the season of Advent, this guided meditation invites us to cultivate peacefulness in our bodies, hearts, and relationships. It’s appropriate at any time of year and for anyone who is striving for more peace in their lives and in the world. If you are not Christian, feel free to substitute other language for “God.” Be sure to subscribe to “Meditating with Dr. Chanequa” on Spotify and Apple . Get full access to No Trifling Matter at drchanequa.substack.com/subscribe
People in this episode
Host: Chanequa Walker-Barnes
Topics covered
- meditation
- Advent
- peacefulness
- spirituality
- mental health
Keywords
- Advent
- meditation
- peace
- spirituality
- mental health
- guided meditation
Mentioned in this episode
Organizations: Spotify, Apple, No Trifling Matter, drchanequa.substack.com
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