
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 31 chart positions in 31 markets.
By chart position
- 🇨🇦CA · Personal Journals#21100K to 300K
- 🇺🇸US · Personal Journals#34100K to 300K
- 🇦🇺AU · Personal Journals#8130K to 100K
- 🇬🇧GB · Personal Journals#1135K to 30K
- 🇪🇸ES · Personal Journals#4630K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
174K to 556K🎙 ~2x weekly·31 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
348K to 1.1M🇨🇦27%🇺🇸27%🇦🇺9%+28 more - Active Followers
Loyal subscribers who consistently listen
139K to 445K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 13 epsHosts
Recent guests
Recent episodes
Sam Doesn't Know How to Be Rich
Jun 16, 2026
Unknown duration
Alex's Husband Is Too Straight
Jun 2, 2026
50m 53s
Yowei Can't Speak Bro
May 19, 2026
51m 51s
Jane Doesn't Like Her Dogs
May 5, 2026
50m 04s
Caitlin Lost the Voice In Her Head
Apr 21, 2026
1h 02m 30s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/16/26 | ![]() Sam Doesn't Know How to Be Rich | The case of the progressive rich guy who doesn’t know what to do with his money.Sam grew up middle class, built a company, sold it, and suddenly found himself with more money than he ever expected.But instead of feeling free, Sam feels stuck. He doesn’t want to become the kind of rich person he used to judge. He doesn’t want money to change his relationships. He doesn’t want to hoard it. He doesn’t even want to talk about it.In this episode, we find Sam a proxy: David Steely, a former millionaire who has since given most of his money away. Together, they talk about secrecy, guilt, redistribution, enoughness, and the morally complicated question: what are you supposed to do when you have more than you need?From the episode:— Resource Generation — an organization for young people with wealth and class privilege working toward wealth redistribution— Showing Up for Racial Justice (SURJ) — a group that organizes white people for racial and economic justiceNew to Proxy? Try Bisexual Wife Guy for a classic case, or Mic Chooses the Wrong Life, a story about regret, comparison, and the fantasy of the unlived life.For episode liner notes, show gossip, and dispatches from the emotions beat, get our free newsletter File Under Feelings at proxyhq.org.Proxy is an independent show, supported mostly by listeners. Paid members get bonus episodes, ad-free listening, live Proxy hangs, and the satisfaction of keeping emotional investigative journalism alive 🍏Follow us on Instagram — @proxypodcast @yoweishawVisit — proxypodcast.comGet in touch — proxythepod@gmail.com | — | ||||||
| 6/2/26 | ![]() Alex's Husband Is Too Straight✨ | nonbinary identitygender transition+4 | AlexElvis+1 | ProxyY3 Productions | — | nonbinarycisgender+5 | — | 50m 53s | |
| 5/19/26 | ![]() Yowei Can't Speak Bro✨ | communicationmasculinity+3 | Jason StewartScott Kiesling | How Long GoneUniversity of Pittsburgh+3 | — | bro culturecommunication+3 | — | 51m 51s | |
| 5/5/26 | ![]() Jane Doesn't Like Her Dogs✨ | dog trainingcompassion fatigue+3 | Jen Blough | ASPCAInsight Animal Behavior Services+2 | — | dog trainercompassion fatigue+3 | — | 50m 04s | |
| 4/21/26 | ![]() Caitlin Lost the Voice In Her Head✨ | voice losspersonal narrative+3 | Caitlin MyerGreta Morgan | ProxyY3 Productions+2 | — | Caitlin MyerGreta Morgan+3 | — | 1h 02m 30s | |
| 4/7/26 | ![]() Yowei Used to Hide Her Husband Kyle (from Love Letters)✨ | embarrassmentrelationships+3 | — | Love Letters | — | YoweiKyle+5 | — | 40m 21s | |
| 3/31/26 | ![]() Presenting: Sisters (with Nobody Should Believe Me)✨ | family dynamicsMunchausen by proxy+3 | Andrea Dunlop | Nobody Should Believe Me | — | Munchausen by proxyfamily+3 | — | 29m 50s | |
| 12/2/25 | ![]() Nicole Can't Stop Being Aggro✨ | anger managementactivism+3 | Nicole | UC Santa CruzMoving Politics: Emotion and ACT UP's Fight Against AIDS | — | angeractivism+3 | — | 53m 36s | |
| 11/4/25 | ![]() Bob and the Forgiveness Spell✨ | forgivenessresentment+3 | — | International Forgiveness InstituteForgiveness Is A Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope | — | forgivenessresentment+3 | — | 45m 39s | |
| 10/21/25 | ![]() Yaroslava Can't Go Home✨ | immigrationguilt+4 | Yaroslava | Dignity Beyond BordersProxy+1 | — | Ukraineimmigration+5 | — | 41m 55s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 10/7/25 | ![]() The First Ever Extrovert-Introvert Cage Match✨ | extroversionintroversion+3 | Aparna NancherlaRyan Letts+1 | Pando Integration CoachingIntrovert Ally+2 | — | extrovertintrovert+3 | — | 44m 26s | |
| 9/30/25 | ![]() An Estrangement Mystery✨ | family estrangementcommunication+3 | — | ProxyY3 Productions | — | estrangementfamily dynamics+3 | — | 41m 04s | |
| 9/23/25 | ![]() JC's Kids Won't Talk To Her✨ | estrangementfamily dynamics+3 | — | The Scapegoat ClubFamily Troubles+2 | — | estrangementmother-daughter relationship+3 | — | 1h 00m 13s | |
| 9/9/25 | ![]() Alex and the Impossible Ask✨ | fundraisingindependent podcasting+3 | Alex GoldmanHaley Bash | The Accidental FundraiserReply All+4 | — | fundraisingpodcast+3 | — | 55m 59s | |
| 8/26/25 | ![]() Sandy and the Silence | An Emotions Beat investigation about what silence sounds like when your rights are under attack. After Trump’s reelection, Sandy Ernest Allen watched attacks on trans rights escalate — and waited for more cis people to say something. Check in. Show up. Make noise. But mostly, he heard silence.Then Sandy did something counterintuitive. Instead of asking why people didn’t care, he asked cis people what made them start caring about trans rights. Hundereds of people answered.In this episode, Yowei and Sandy investigate what’s hiding inside the silence: overwhelm, shame, fear of saying the wrong thing or looking performative, and the dangerous assumption that someone else will handle it. And Sandy makes the case for allyship that is loud, imperfect, and badly needed.From the episode: — Sandy Ernest Allen — writes the newsletter What's Helping Today: www.sandyernestallen.com— "To Cis People Who Feel Despair" — Sandy's guide to supporting trans people— The post on Bluesky: @sandyernestallen— Support Sandy's writing: https://buymeacoffee.com/sandyallen New to Proxy? Try Bisexual Wife Guy for a classic case, or Nicole Can’t Stop Being Aggro for another story about what it takes to keep caring when the world is horrifying. For episode liner notes, show gossip, and dispatches from the emotions beat, get our free newsletter File Under Feelings at proxyhq.org.Proxy is an independent show, supported mostly by listeners. Paid members get bonus episodes, ad-free listening, live Proxy hangs, and the satisfaction of keeping emotional investigative journalism alive 🍏Follow us on Instagram — @proxypodcast @yoweishawVisit — proxypodcast.comGet in touch — proxythepod@gmail.com | — | ||||||
| 8/12/25 | ![]() How to Cope with Now | An Emotions Beat episode about how to keep caring without falling apart.Anya Kamenetz was having trouble coping with the state of the world. So she decided to report on those feelings. In this episode, Yowei talks with Anya about what she's learned from scientists, activists, psychologists, and thinkers about how to live through crises upon crises. Together, they investigate compassion fatigue, psychic numbing, fear, denial, burnout, joy, collective action, and why coping with now doesn't mean looking away — it means moving through the hard feelings to keep taking action.From the episode:— Anya Kamenetz — writer of the newsletter The Golden Hour— We Are the Great Turning — a podcast she produced with eco-spiritual teacher Joanna Macy, about love, courage, and connection in the climate crisisNew to Proxy? Try Bisexual Wife Guy for a classic case, or Nicole Can’t Stop Being Aggro — when the world feels overwhelming and it starts to take over how you feelFor episode liner notes, show gossip, and dispatches from the emotions beat, get our free newsletter File Under Feelings at proxyhq.org.Proxy is an independent show, supported mostly by listeners. Paid members get bonus episodes, ad-free listening, live Proxy hangs, and the satisfaction of keeping emotional investigative journalism alive 🍏Follow us on Instagram — @proxypodcast @yoweishawVisit — proxypodcast.comGet in touch — proxythepod@gmail.com | — | ||||||
| 7/15/25 | ![]() Zakiya Used to Be So Fun | The case of the people person who fell out of love with people. Zakiya Gibbons used to love strangers, nightlife, and somehow always ending up on a boat. Then lockdown happened. And somewhere in that solitude, Zakiya discovered something alarming: she loved being alone. And when the world opened back up, the things that used to light her up — parties, small talk, new people — made her anxious instead.Zakiya wants to know: is this just who she is now? Or can she get back to the open, exuberant, people-loving version of herself?In this episode, Yowei finds Zakiya a proxy: personality researcher Bill Chopik, who studies how people change over time. Together, they investigate whether personality is fixed, what it takes to change, and how to know when you’re honoring who you are versus accidentally becoming someone you don’t want to be.From the episode: — Zakiya Gibbons — on Instagram @zak_sauce — more of her work: www.zakiyagibbons.com— Dr. William Chopik — studies relationships and personality — more about his research: www.chopiklab.com, Bluesky @Chops310, X @Chops310New to Proxy? Try Bisexual Wife Guy for a classic case, or Caitlin Lost the Voice In Her Head for a story about. losing access to a part of yourself you thought was permanent.For episode liner notes, show gossip, and dispatches from the emotions beat, get our free newsletter File Under Feelings at proxyhq.org.Proxy is an independent show, supported mostly by listeners. Paid members get bonus episodes, ad-free listening, live Proxy hangs, and the satisfaction of keeping emotional investigative journalism alive 🍏Follow us on Instagram — @proxypodcast @yoweishawVisit — proxypodcast.comGet in touch — proxythepod@gmail.com | — | ||||||
| 7/1/25 | ![]() Amanda and the Nonstop Narrator | The case of the writer whose inner narrator will not shut up.Amanda Montell is very good at telling stories. So good, in fact, she can’t seem to stop telling them — even to herself.Amanda has what she calls a “Storymaker” in her head: an internal narrator constantly shaping her life into scenes, arcs, jokes, metaphors, and meaning. Most of the time, it’s fun. It makes life feel cinematic. It’s useful for her writing.But lately, Amanda has been wondering if the Storymaker is doing too much. Is she actually living her life, or narrating it from the outside? In this episode, Yowei connects Amanda with Jonathan Adler, a psychologist who studies narrative identity. Together, they investigate inner monologues, memory, meaning-making, theater kids, and whether Amanda can negotiate a different relationship with the voice in her head. From the episode: — Amanda Montell — author of The Age of Magical Overthinking, Cultish, and Wordslut, and host of the podcasts Magical Overthinkers and Sounds Like a Cult — on Instagram@amanda_montell— Jonathan Adler — personality psychologist — more about his work: www.jonathan-adler.comX @JonathanMAdler, Bluesky @jadler.bsky.social, and LinkedInNew to Proxy? Try Bisexual Wife Guy for a classic case, or Caitlin Lost the Voice In Her Head for another story about trying to keep making art when the old way stops working. For episode liner notes, show gossip, and dispatches from the emotions beat, get our free newsletter File Under Feelings at proxyhq.org.Proxy is an independent show, supported mostly by listeners. Paid members get bonus episodes, ad-free listening, live Proxy hangs, and the satisfaction of keeping emotional investigative journalism alive 🍏Follow us on Instagram — @proxypodcast @yoweishawVisit — proxypodcast.comGet in touch — proxythepod@gmail.com | — | ||||||
| 6/17/25 | ![]() Brian Can't Stop Fact-checking His Mother-In-Law | The case of the reporter who can't stop fact-checking his mother-in-law.Brian’s mother-in-law has Alzheimer’s and lives with his family. He loves her. He knows she can’t help misremembering things. And still, when she says something that isn’t true, he corrects her. In this episode, Yowei connects Brian with Claudia Drossell, a psychologist who works with caregivers of people with dementia. Together, they investigate the emotional reality of caregiving: grief, resentment, shame, and how to accept his anger so he can protect the time his family has left. From the episode: — Brian Reed — host of the podcast Question Everything — on Instagram @brihreed, X @BriHReed— Claudia Drossel — psychology p rofessor at Eastern Michigan University — caregiving resources mentioned in this episodeNew to Proxy? Try Bisexual Wife Guy for a classic case, or.Jane Doesn't Like Her Dogs for another story about love, caregiving, and resentment.For episode liner notes, show gossip, and dispatches from the emotions beat, get our free newsletter File Under Feelings at proxyhq.org.Proxy is an independent show, supported mostly by listeners. Paid members get bonus episodes, ad-free listening, live Proxy hangs, and the satisfaction of keeping emotional investigative journalism alive 🍏Follow us on Instagram — @proxypodcast @yoweishawVisit — proxypodcast.comGet in touch — proxythepod@gmail.com | — | ||||||
| 6/3/25 | ![]() Is It Time To Break Up the Band? | The case of the bandmates who can't finish their record and don't know why.Evan and Chris are best friends, bandmates, and creative partners. Years ago, their band The Superweaks was on the verge of breaking out. Then Evan's brother Corey — the band's bassist — died suddenly, and the band never recovered. Now they have a record that's almost done. Just a few vocals left. But it's been stuck for years, tangled in grief, burnout, ADHD, resentment, lack of leadership, and silence. In this episode, Yowei connects Evan and Chris with Ryan Dusick, founding drummer of Maroon 5 turned therapist, to investigate what happens when a band is also a friendship, a dream, a workplace, and a family system — and what it takes to get unstuck. From the episode: — The Superweaks — listen to their single "Blindside" and The Superweaks Superweekly Supercast episode where Yowei stumbles into the case — on Instagram @thesuperweaks— Ryan Dusick — author of Harder to Breathe: A Memoir of Making Maroon, Losing It All, and Finding Recovery, and host of The Harder To Breathe podcast — on Instagram @ryan_michael_dusick— The Music Industry Therapist Collective: www.musicindustrytherapists.comNew to Proxy? Try Bisexual Wife Guy for a classic case, or Yowei Can't Speak Bro for another story about friendship and miscommunication. For episode liner notes, show gossip, and dispatches from the emotions beat, get File Under Feelings, our free newsletter, at proxyhq.org.Proxy is an independent show, supported mostly by listeners. Paid members get bonus episodes, ad-free listening, live Proxy hangs, and the satisfaction of keeping emotional investigative journalism alive 🍏Follow us on Instagram — @proxypodcast @yoweishawVisit — proxypodcast.comGet in touch — proxythepod@gmail.com | — | ||||||
| 5/20/25 | ![]() Aparna and the Self-Loathing Introvert | The case of the introvert who keeps waiting for personality puberty to hit.For most of her life, Yowei saw her introversion as a character flaw to fix. Then Yowei read Unreliable Narrator by comedian Aparna Nancherla and realized she wasn't the only one who felt this way. In this episode, Yowei talks introvert-to-introvert with Aparna about self-loathing, performance, the extrovert ideal, Asian woman stereotypes, why “be yourself” is terrible advice, and how to take up space without trying to become someone else.From the episode: — Aparna Nancherla, author of Unreliable Narrator: Me, Myself, and Imposter Syndrome — on Instagram @aparnapkin: www.aparnacomedy.com— Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan CainNew to Proxy? Try Bisexual Wife Guy for a classic case, or Yowei Can't Speak Bro for a story where Yowei tries to understand the terrifying emotional language known as bro-speak. For episode liner notes, show gossip, and dispatches from the emotions beat, get our free newsletter File Under Feelings at proxyhq.org.Proxy is an independent show, supported mostly by listeners. Paid members get bonus episodes, ad-free listening, live Proxy hangs, and the satisfaction of keeping emotional investigative journalism alive 🍏Follow us on Instagram — @proxypodcast @yoweishawVisit — proxypodcast.comGet in touch — proxythepod@gmail.com | — | ||||||
| 5/6/25 | ![]() Mic Chooses the Wrong Life | The case of the man who can't stop regretting the life he didn’t choose.Mic Nguyen was supposed to be a doctor. Becoming a doctor meant stability, respect, and making his parents proud.Instead, Mic became a comedian and advertising creative. He loves his life. But whenever money feels tight or work feels uncertain, the old question comes back: did he mess up by not going to medical school?In this episode, Yowei connects Mic with regret researcher Amy Summerville to investigate why regret hurts, why our imagined alternate lives can feel so real, and how regret can point less to what we did wrong than to what we still care about.From the episode: — Mic Nguyen — co-host of the podcast Asian Not Asian — on Instagram @nicepantsbro— Amy Summerville's paper — one of the most cited articles on regretNew to Proxy? Try Bisexual Wife Guy for a classic case, or Caitlin Lost the Voice In Her Head for another story about trying to live with the person you turned out to be. For episode liner notes, show gossip, and dispatches from the emotions beat, get our free newsletter File Under Feelings at proxyhq.org.Proxy is an independent show, supported mostly by listeners. Paid members get bonus episodes, ad-free listening, live Proxy hangs, and the satisfaction of keeping emotional investigative journalism alive 🍏Follow us on Instagram — @proxypodcast @yoweishawVisit — proxypodcast.comGet in touch — proxythepod@gmail.com | — | ||||||
| 4/22/25 | ![]() Bisexual Wife Guy | The case of the bisexual wife guy who got dumped.George was married to a woman he loved. Then she came out as bisexual and left the marriage. George is happy for her. But he's also heartbroken, confused, and stuck with questions he doesn’t feel allowed to ask.In this episode, Yowei connects George with Hanna Rosin, who has lived a version of this story from the other side. Together, they investigate late-in-life queerness, divorce, closure, performative okayness, and how to move forward when you feel like a minor character written out of someone else’s story. From the episode:— Hanna Rosin, host of the podcasts Radio Atlantic and Chutzpod! — on X and Instagram: @hannarosinNew to Proxy? Try Mic Chooses the Wrong Life for a story about when the road not taken won’t leave you alone, or Yowei Can't Speak Bro for a story about loving someone whose language of connection doesn’t make sense to you.For episode liner notes, show gossip, and dispatches from the emotions beat, get our free newsletter File Under Feelings at proxyhq.org.Proxy is an independent show, supported mostly by listeners. Paid members get bonus episodes, ad-free listening, live Proxy hangs, and the satisfaction of keeping emotional investigative journalism alive 🍏Follow us on Instagram — @proxypodcast @yoweishawVisit — proxypodcast.comGet in touch — proxythepod@gmail.com | — | ||||||
| 3/19/25 | ![]() The Utility of Self-Delusion (and Big Show Update) | Yowei shares exciting show news and goes on a self-delusion bender with the team at Proxy HQ. Is she being delusional? Or is delusion just necessary for starting any new project?From the episode: — Useful Delusions: The Power & Paradox of the Self-Deceiving Brain by Shankar Vedantam— Radiotopia from PRXNew to Proxy? Try Bisexual Wife Guy, one of the clearest examples of what this show does, or Yowei Can't Speak Bro for a funny investigation into male friendship, bro-speak, and emotional translation. | — | ||||||
| 12/3/24 | ![]() The Group That Gets It | An Emotions Beat episode about why we suffer alone — and what happens when we don’t.For years, Jason Yu struggled with skin picking in secret. He didn’t have a name for what was happening. He didn’t know other people dealt with it too. And he felt like if he just had more willpower, he should be able to stop.Then, after eight years of shame and isolation, Jason found a support group.In this episode, Yowei talks with Jason about body-focused repetitive behaviors, the strange magic of being understood by strangers, and why support groups can help when friends, family, and even therapy don’t quite reach the lonely center of a problem. Together, they investigate shame, peer support, support group etiquette, red flags, and the radical idea that there may be no one thing that fixes you — but many things that help.From the episode: — Jason Yu — host of the podcast Fidget — on Instagram @fidgetpodcast— The TLC Foundation — a resource for body-focused repetitive behaviors— Jason's book recommendations on. building community — The Art of Gathering and How We Show UpNew to Proxy? Try Bisexual Wife Guy for a classic case, or Sandy and the Silence for another emotions beat episode about shame, silence, and what changes when people finally say the thing out loud.For episode liner notes, show gossip, and dispatches from the emotions beat, get our free newsletter File Under Feelings at proxyhq.org.Proxy is an independent show, supported mostly by listeners. Paid members get bonus episodes, ad-free listening, live Proxy hangs, and the satisfaction of keeping emotional investigative journalism alive 🍏Follow us on Instagram — @proxypodcast @yoweishawVisit — proxypodcast.comGet in touch — proxythepod@gmail.com | — | ||||||
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Chart Positions
31 placements across 31 markets.
Chart Positions
31 placements across 31 markets.

























