Being Well with Forrest Hanson and Dr. Rick Hanson
by Rick Hanson, Ph.D., Forrest Hanson
Is this your podcast?Rick Hanson, Ph.D., is a clinical psychologist and well-known author focused on the intersection of psychology and neuroscience, while his son Forrest Hanson is an independent podcast creator with a passion for mental health. Together, they…
Insights from recent episode analysis
Audience Interest
- mental health and well-being
- self-improvement strategies
Podcast Focus
- practical science of well-being
- conversations with experts
Publishing Consistency
- 465 episodes produced
- active for 8 years
Platform Reach
- available on major podcast platforms
- growing listener base
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 31 chart positions in 31 markets.
By chart position
- 🇨🇦CA · Mental Health#7300K to 1M
- 🇦🇺AU · Mental Health#14300K to 1M
- 🇺🇸US · Mental Health#21100K to 300K
- 🇬🇧GB · Mental Health#21100K to 300K
- 🇮🇳IN · Mental Health#15100K to 300K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
603K to 1.9M🎙 ~2x weekly·485 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.2M to 3.9M🇨🇦26%🇦🇺26%🇺🇸8%+28 more - Active Followers
Loyal subscribers who consistently listen
664K to 2.1M184K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 22 epsHosts
Recent guests
Recent episodes
Healing from Parentification: When the “Gifted Child” Grows Up
Jul 20, 2026
1h 15m 28s
Understanding Dissociation and DID: What It's Really Like, and How People Recover w/ Dr. Milissa Kaufman and Dr. Lauren Lebois
Jul 13, 2026
1h 26m 55s
From Insight to Action: How to Face the Fear You Keep Avoiding
Jul 6, 2026
1h 15m 06s
Breaking the Avoidance Loop: Why You Keep Repeating the Same Patterns
Jun 29, 2026
1h 07m 13s
The Secret to Happiness: How to Feel Loved with Dr. Sonja Lyubomirsky
Jun 22, 2026
1h 14m 45s
Social Links & Contact
Official channels & resources
Official Website
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RSS Feed
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | parentificationgifted child+5 | — | — | — | parentificationgifted child+6 | — | 1h 15m 28s | ||
| 7/13/26 | Dissociative Identity Disorderdissociation+4 | Dr. Milissa KaufmanDr. Lauren Lebois | McLean HospitalHarvard Medical School+3 | — | DIDdissociation+5 | — | 1h 26m 55s | ||
| 7/6/26 | avoidance copingself-awareness+5 | — | Patreonmegaphone.fm | Rick Hanson | avoidance copingself-awareness+6 | OneSkinBEINGWELL | 1h 15m 06s | ||
| 6/29/26 | avoidance copingmental predictions+4 | — | — | — | avoidancepatterns+6 | ZocdocBEINGWELL | 1h 07m 13s | ||
| 6/22/26 | happinesslove+4 | Dr. Sonja Lyubomirsky | UC Riversidehowtofeelloved.com+1 | — | happinessfeeling loved+6 | — | 1h 14m 45s | ||
| 6/15/26 | relationship repairconflict resolution+3 | — | PatreonMegaphone | — | relationship repairconflict+4 | ShopifyCODE | 1h 24m 12s | ||
| 6/8/26 | conflict resolutionrelationship skills+4 | — | — | — | conflictrelationship success+5 | Rula.com | 1h 04m 20s | ||
| 6/1/26 | gut-brain connectionmental health+5 | Dr. Trisha Pasricha | You've Been Pooping All WrongBeth Israel Deaconess Medical Center+2 | — | gut healthmental health+7 | ZocdocBEING | 1h 04m 54s | ||
| 5/25/26 | right effortmeditation+4 | Diego PerezYung Pueblo | — | — | meditation retreatcraving+5 | ZocdocBEING | 1h 02m 32s | ||
| 5/18/26 | emotional maturityreparenting+4 | Dr. Lindsay Gibson | Adult Children of Emotionally Immature ParentsHow to Raise an Emotionally Mature Child | — | emotional maturityreparenting+5 | QuinceBEINGWELL | 1h 23m 27s | ||
| 5/11/26 | attachment theoryself-attachment+4 | — | HEAL methodRickHanson.com | — | secure attachmentinner support+3 | Quince | 1h 11m 35s | ||
| 5/4/26 | creativityconstraints+4 | David Epstein | The Sports GeneRange+2 | — | constraintscreativity+7 | — | 1h 17m 40s | ||
| 4/27/26 | mentalizationBorderline Personality Disorder+4 | Robert Drozek | Mentalization-Based Treatment ClinicHarvard Medical School+1 | — | mentalizationBPD+5 | — | 1h 38m 06s | ||
| 4/20/26 | overthinkingrumination+4 | — | Rick’s Rumination CourseRickHanson.com | — | ruminationoverthinking+5 | Patreon | 1h 22m 11s | ||
| 4/13/26 | trauma therapyself-disclosure+4 | Dr. Jacob HamElizabeth Ferreira | Icahn School of Medicine at Mount SinaiWhat My Bones Know | — | traumatherapy+5 | — | 1h 16m 04s | ||
| 4/6/26 | existential psychologytranspersonal psychology+5 | — | RickHanson.com | — | existentialismtranspersonal psychology+5 | Sleep Reset | 1h 26m 56s | ||
| 3/30/26 | self-regulationinsight and action+4 | Eric Zimmer | The One You FeedHow a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life | — | self-regulationchange+5 | — | 1h 13m 45s | ||
| 3/23/26 | self-abandonmentshame+4 | — | — | — | self-abandonmentshame+5 | ZocdocBEING | 1h 20m 09s | ||
| 3/16/26 | traumarelationships+4 | Elizabeth Ferreira | — | — | traumacomplex PTSD+5 | HuelBEINGWELL | 1h 08m 08s | ||
| 3/9/26 | Family Systems Theoryrelationships+4 | — | Patreon | — | Family Systems Theoryrelationships+5 | HuelBEINGWELL | 1h 23m 37s | ||
| 3/2/26 | comfortresilience+4 | Michael Easter | University of Nevada, Las VegasTwo Percent+3 | — | comfort traphappiness+5 | CarawayBEINGWELL | 1h 17m 15s | ||
| 2/23/26 | freeze stateshame+3 | — | — | — | freeze stateshame+5 | Zocdoc | 1h 07m 45s |
Showing 22 of 22
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Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
Rick Hanson, Ph.D., is a clinical psychologist and well-known author focused on the intersection of psychology and neuroscience, while his son Forrest Hanson is an independent podcast creator with a passion for mental health. Together, they host "Being Well," where they leverage their expertise to delve into the science of well-being. What sets this podcast apart is its blend of psychological insights, scientific research, and contemplative practices, aimed at fostering lasting inner strengths. Each episode features discussions with a diverse range of experts, addressing topics from personal growth to mental resilience, providing listeners with practical tools for self-improvement. The show's audience is likely to include individuals interested in mental health, personal development, and wellness, drawn by the promise of actionable insights to enhance their lives. With a substantial reach of 1.6M to 5.1M listeners, the podcast offers valuable perspectives that empower listeners to navigate their challenges and cultivate a fulfilling life.
By the numbers
- Total followers: 184K
- Total plays: 15M
- Total reviews: 2.5K
Platforms
TuneIn
- Followers: 219
Castbox
- Followers: 6.2K
- Plays: 249K
- Reviews: 46
YouTube
- Subscribers: 174K
- Views: 15M
- Videos: 345
Podcast App
- Followers: 2.5K
- Reviews: 2.4K
Podcast Republic
- Followers: 811
- Reviews: 2
Audience
adults, family
Key insights
What the show covers
- practical science of well-being
- conversations with experts
- psychology and contemplative practices
- building inner strengths
Audience interests
- mental health and well-being
- self-improvement strategies
- psychology insights
- fitness and wellness tips
Platform reach
- available on major podcast platforms
- growing listener base
- distributed across various channels
- engagement through social media
Publishing consistency
- 465 episodes produced
- active for 8 years
- weekly episode release
- new episodes every Monday
Chart history for Being Well with Forrest Hanson and Dr. Rick Hanson
Peaked at #7 in Canada, top 10 in 3 of 50 tracked markets, currently #7 in Canada.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Canada | — | #7 | #7 | — |
| ID | — | #8 | #8 | — |
| KE | — | #8 | #8 | — |
| ID | — | #12 | #12 | — |
| Australia | — | #14 | #14 | — |
| KE | — | #14 | #14 | — |
| Ireland | — | #15 | #15 | — |
| New Zealand | — | #15 | #15 | — |
| India | — | #15 | #15 | — |
| SG | — | #20 | #20 | — |
| United States | — | #21 | #21 | — |
| United Kingdom | — | #21 | #21 | — |
| Canada | — | #21 | #21 | — |
| MY | — | #22 | #22 | — |
| PT | — | #23 | #23 | — |
| RO | — | #24 | #24 | — |
| South Africa | — | #27 | #27 | — |
| Norway | — | #32 | #32 | — |
| Ireland | — | #35 | #35 | — |
| Australia | — | #36 | #36 | — |
Chart Positions
50 placements across 31 markets.
Chart Positions
50 placements across 31 markets.