
Ready To Be Real by Síle Seoige
by Síle Seoige
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Audience Interest
Podcast Focus
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Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇪IE · Health & Fitness#1130K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
15K to 50K🎙 ~2x weekly·268 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
30K to 100K🇮🇪100% - Active Followers
Loyal subscribers who consistently listen
9K to 30K
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Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 30 epsHost
Recent guests
Recent episodes
Why is it so hard to rest? : Dr. Malie Coyne
Jul 30, 2026
Unknown duration
Declutter & Organise : Real Take
Jul 27, 2026
Unknown duration
Hazel Burton : Declutter your home
Jul 24, 2026
Unknown duration
Zoe Holohan : Honeymoon tragedy (revisit)
Jul 20, 2026
1h 17m 31s
The true cost of cheap food : Kenneth Keavey, Green Earth Organics
Jul 17, 2026
49m 29s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/30/26 | Why is it so hard to rest? : Dr. Malie Coyne | Topics covered : Rest, nervous system regulation, connection, guilt, awareness, balance, parenting, burnout, self compassion.For my final episode before the summer break, I'm joined by chartered clinical psychologist, author and psychology lecturer, Dr Malie Coyne.Why do so many of us find it so difficult to rest?Malie explores our relationship with rest and why, in a world that celebrates busyness, so many of us struggle to switch off.Malie lives in Galway with her husband, Pete, and their two daughters, Jessica (14) and Aimée (12) and she first joined me on the podcast during the pandemic, helping us navigate one of the most uncertain periods of our lives.If you enjoyed this conversation, you might also like previous episodes with Dermot Whelan and Alana Kirk.As always, thank you for listening. If this episode resonated with you, please consider following the podcast, leaving a rating or review, and sharing it with someone who might need to hear it.To connect with Malie :Dr. Malie Coyne | Clinical Psychologist, Author, Lecturer at NUI GalwayShe is the co-author for the 'A Lust For Life' primary and secondary wellbeing school programmes and is also on their mental health advisory panel.Book mentions :'Love in, Love out : A compassionate approach to parenting your anxious child' Dr. Malie Coyne'Rest is Resistance : Free yourself from grind culture and reclaim yoiur life' Tricia Hersey Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/27/26 | Declutter & Organise : Real Take | In this week's Real Take, I'm sharing a short snippet from my conversation with professional home organiser and founder of The Home Reset, Hazel Burton.Hazel explains why asking simple questions can be a game changer when it comes to reducing clutter and creating lasting organising habits at home.If you enjoyed this episode, you'll find my full conversation with Hazel Burton wherever you get your podcasts.To connect with Hazel :[email protected] Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/24/26 | Hazel Burton : Declutter your home | Topics covered: Career change, decluttering, guilt, shame, organisation, consumerism, sustainability, sentimental items, children's toys, labelling, habits, letting go, mental wellbeing, calmer homes.This week's guest is professional home organiser Hazel Burton, founder of The Home Reset.Hazel lives in Dublin with her husband Conor and their two children, Fionn who's 12 and Izzy who's almost 10.Before setting up her own business, Hazel spent 17 years working in finance before following a very different path; one that's seen her help thousands of people transform not only their homes but, often, their lives too.In this conversation we explore why so many of us struggle to let go of our belongings, the emotional weight that clutter can carry, and how creating more space in our homes can often create more space in our minds.Hazel shares the questions we should ask ourselves before deciding what stays and what goes, how to tackle sentimental items without guilt, why labelling is one of her favourite organising tools, the organising product she believes every home should have, and her golden rules for creating systems that actually last.Whether you're planning a full house reset or simply looking for a little inspiration to tackle that overflowing drawer, there's something here for everyone.To connect with Hazel :[email protected] mention :or myartbook.ieNo mentions are ads.If you enjoyed this episode, you might also enjoy this conversation :Fiona Hayes : Wardrobe detox, style advice and upcycling Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/20/26 | tragic deathcomplex grief+4 | Zoe Holohan | As the smoke clears : The inspirational true story of surviving Greece’s deadly wildfires, overcoming devastating loss and discovering a path to renewal | GreeceMati | Zoe HolohanBrian Holohan+7 | — | 1h 17m 31s | ||
| 7/17/26 | organic farmingfood waste+5 | Kenneth Keavey | Green Earth Organics | IrelandGalway+1 | organic farmingfood waste+7 | — | 49m 29s | ||
| 7/13/26 | island lifenature+3 | Lesley Bond | Blasket Bound: Memoirs of an Island Caretaker | Great Blasket Island | Great Blasket IslandLesley Bond+5 | — | 14m 32s | ||
| 7/9/26 | island lifeliving without modern comforts+5 | Lesley Bond | — | Great Blasket IslandKerry+1 | Great Blasket Islandisland caretaker+5 | — | 1h 18m 40s | ||
| 7/2/26 | griefcommunity+4 | Helen Ogbu | Labour | GalwayLagos | Helen OgbuGalway+8 | — | 56m 14s | ||
| 6/29/26 | bardic storytellingmental health+3 | Aindrias de Staic | Aindrias WebsiteInstagram | Ireland | bardic storytellingmental health+4 | — | 25m 03s | ||
| 6/25/26 | ADHDaddiction+4 | Aindrias de Staic | Samaritans | — | ADHDaddiction+5 | — | 1h 26m 28s | ||
| 6/22/26 | griefloss+4 | Tara Rafter | — | — | griefCOPD+5 | — | 10m 21s | ||
| 6/19/26 | AlcoholismDomestic Violence+5 | Tara Rafter | — | Mayo | hypervigilancealcoholism+7 | — | 1h 38m 49s | ||
| 6/11/26 | multiple sclerosistravel+3 | Susan Bennett | One Year | Antrim | multiple sclerosistravel+5 | — | 54m 29s | ||
| 6/10/26 | solo parentingIVF+4 | Siobhán O'Hagan | — | Dublin | solo parentIVF+5 | — | 34m 30s | ||
| 6/4/26 | solo motherhoodIVF+5 | Siobhán O'Hagan | — | — | solo motherhoodIVF+6 | — | 1h 09m 10s | ||
| 6/1/26 | pregnancyinfant loss+3 | Marie Gleeson | Pregnancy & Infant Loss Ireland'Be Like the Sea - Life, Learnings and Leadership from an Irish Navy Captain' | — | pregnancyinfant loss+5 | — | 19m 14s | ||
| 5/28/26 | Irish Navyleadership+4 | Marie Gleeson | Be Like the Sea - Life, Learnings and Leadership from an Irish Navy Captain | IrelandTipperary | Irish Navyleadership+5 | — | 1h 42m 24s | ||
| 5/26/26 | mental healthpersonal transformation+5 | Katriona O’Sullivan | Trinity CollegeMaynooth University+1 | CoventryDublin | Katriona O’SullivanSíle Seoige+8 | — | 16m 55s | ||
| 5/21/26 | body imagediet culture+4 | Dr. Katriona O’Sullivan | Irish Book AwardsTrinity College+3 | DublinCoventry | hungerbody image+5 | — | 1h 14m 32s | ||
| 5/18/26 | activismphotography+4 | Misan Harriman | Save the ChildrenSouthbank Centre | — | Misan Harrimanactivism+5 | — | 6m 40s | ||
| 5/14/26 | AddictionNeuroscience+4 | Dr. Brian Pennie | Change is PossibleBonus Time+1 | — | addictionneuroscience+5 | — | 42m 42s | ||
| 5/11/26 | gambling addictionpersonal story+3 | Tony O’Reilly | Gamblers Anonymous IrelandAn Post+3 | Ireland | gambling addictionTony O'Reilly+3 | — | 22m 29s | ||
| 5/7/26 | addictionpsychology+4 | Tony O'Reilly | An PostTony 10: The Astonishing Story of the Postman Who Gambled €10,000,000…and Lost It All | — | gambling addictionpsychology of addiction+6 | — | 2h 05m 03s | ||
| 3/27/26 | adoptiongrief+4 | Deirdre Nicole Hegarty | — | Donegal | adoption storymother and baby home+5 | — | 1h 20m 15s | ||
| 3/23/26 | changebusiness mentoring+3 | Niamh Ennis | The ChangeMakers MastermindAcast+1 | — | changecoaching+3 | — | 6m 21s | ||
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Chart history for Ready To Be Real by Síle Seoige
Peaked at #11 in Ireland, currently #11 in Ireland.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Ireland | — | #11 | #11 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.