They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
A weekly podcast series presented by family doctor and broadcaster, Dr. Ciara Kelly & family psychotherapist and author, Dr. Richard Hogan. They Mess You Up is a straight-talking show that unpacks messy, everyday relatio...
Insights from recent episode analysis
On the show
- Dr. Ciara Kelly8 eps
- Dr. Richard Hogan8 eps
- Ciara Kelly2 eps
Also: Richard Hogan
Audience Interest
Podcast Focus
Publishing Consistency
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇮🇪Ireland · Mental HealthHOME#152K to 276K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
52K to 276K🎙 Daily cadence·55 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
174K to 920K🇮🇪100% - Active Followers
Loyal subscribers who consistently listen
96K to 506K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/19/26 | Messy Bits…Sandwich generation struggle | Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod | 10m 13s | ||||||
| 10/14/26 | Perfectionism | Ever feel pressure to be perfect? Ciara and Richard explore the anxiety behind perfectionism, where it comes from, and how to stop tying your self-worth to getting everything right. They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPodNew episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays! | 28m 27s | ||||||
| 10/12/26 | Messy Bits…Are Dating Apps Dirt?! | A listener has had enough of dating apps and wants some advice. Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod | 10m 27s | ||||||
| 10/5/26 | Messy Bits... Boundaries with in-laws | Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod | 9m 28s | ||||||
| 9/30/26 | Intrusive Thoughts | Why do we have thoughts that horrify us? And what do they actually mean? Ciara and Richard explain why intrusive thoughts can be so distressing, why having one doesn't mean you want to act on it, and how to stop getting caught in the cycle.They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPodNew episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays! | 29m 39s | ||||||
| 9/28/26 | Messy Bits... Why Do I Want Other Men? | Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod | 12m 31s | ||||||
| 9/23/26 | School Avoidance | When anxiety makes going to school feel impossible, how do you break the cycle of avoidance? Ciara and Richard discuss school refusal, anxiety, and how parents and schools can help young people find their way back.They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPodNew episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays! | 27m 13s | ||||||
| 9/21/26 | Messy Bits... Functioning Alcoholic | Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod | 11m 50s | ||||||
| 9/16/26 | AI Relationships | AI is becoming more than a tool, for some people, it's a friend, confidant or even a romantic partner. Ciara and Richard explore why we're turning to AI for connection and validation, and what that could mean for our mental health, relationships and children.They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPodNew episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays! | 29m 32s | ||||||
| 9/14/26 | Messy Bits... Red Flags or Fussy? | Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod | 10m 34s | ||||||
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| 9/9/26 | narcissismnarcissistic personality disorder+3 | — | They Mess You Up | — | narcissismnarcissistic personality disorder+3 | — | 33m 42s | ||
| 9/7/26 | dilemmasquestions+3 | — | They Mess You Up Pod | — | dilemmasquestions+3 | — | 10m 45s | ||
| 9/2/26 | regretchoices+3 | — | — | — | regretchoices+3 | — | 29m 39s | ||
| 8/31/26 | toxic bossdilemmas+3 | — | They Mess You Up Pod | — | toxic bossdilemmas+3 | — | 8m 42s | ||
| 8/26/26 | CAO resultsdisappointment+3 | — | GoLoud | — | CAOpoints+5 | — | 31m 37s | ||
| 8/24/26 | introversiondilemmas+3 | — | They Mess You Up Pod | — | introvertsdilemmas+3 | — | 9m 25s | ||
| 8/19/26 | romanticizationrelationships+3 | — | — | — | romanticizememories+3 | — | 26m 26s | ||
| 8/17/26 | ADHDmarriage+3 | — | They Mess You Up Pod | — | ADHDmarriage+3 | — | 9m 20s | ||
| 8/12/26 | adult childrenliving at home+4 | — | — | — | adult kidsliving at home+3 | — | 28m 07s | ||
| 8/10/26 | dilemmasquestions+3 | — | They Mess You Up Pod | — | cold feetrelationships+3 | — | 9m 57s | ||
| 8/5/26 | Are We Too Soft? | Are we becoming less resilient or just more open about our struggles? Ciara and Richard discuss discomfort, resilience, parenting, and whether protecting ourselves from life's challenges is doing more harm than good.Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPodThey Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays! | 33m 03s | ||||||
| 8/3/26 | Messy Bits... Body Shaming | Messy Bits: The weekly bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram message @TheyMessYouUpPod | 10m 26s | ||||||
| 7/29/26 | Is Monogamy Outdated? | Is monogamy still realistic or are we expecting too much from one person? Ciara and Richard discuss open relationships, affairs, lifelong commitment, and whether monogamy still has a place in modern life. | 28m 28s | ||||||
| 7/27/26 | Messy Bits... Sister Envy | Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod | 10m 22s | ||||||
| 7/22/26 | Going Sober...giving up the drink. | Choosing not to drink in Ireland can be harder than it sounds. Ciara and Richard discuss sober curiosity, social pressure, and why saying "no thanks" can make other people surprisingly uncomfortable.Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPodThey Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays! | 30m 22s | ||||||
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Chart history for They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
Peaked at #1 in Ireland, top 10 in 2 of 2 tracked markets, currently #1 in Ireland.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Ireland | — | #1 | #1 | — |
| Ireland | — | #5 | #5 | — |
Chart Positions
2 placements across 1 market.
Chart Positions
2 placements across 1 market.