Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
by Rev. Rachel Harrison
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On the show
From 11 epsHosts
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Recent episodes
Letting Go of Being Right: How to Take Your Power Back and Choose Inner Peace
Jun 22, 2026
32m 04s
When Looking Back Hurts: Releasing Regret, Judgment, and Old Wounds through Self-Compassion and Grace
Jun 15, 2026
27m 54s
Michael Mirdad | Addiction, Spiritual Recovery, and Healing the Void Within
Jun 8, 2026
59m 06s
Are You Looking for What's Wrong? Breaking Free from the Habit of Discontent
Jun 1, 2026
26m 24s
Depression and the Recover Your Soul Process: Finding Hope, Healing, and Self-Compassion
May 25, 2026
28m 27s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 |  Letting Go of Being Right: How to Take Your Power Back and Choose Inner Peace | Letting Go of Being Right: How to Take Your Power Back and Choose Inner PeaceAs recovering people pleasers and codependents, many of us learned that if we could just explain ourselves better, convince someone of our point of view, or get them to see things our way, everything would finally feel okay. The problem is that living this way keeps us on an emotional battlefield. We become exhausted trying to manage, control, fix, defend, and prove. We fight for approval. We fight to be understood. ... | 32m 04s | ||||||
| 6/15/26 |  When Looking Back Hurts: Releasing Regret, Judgment, and Old Wounds through Self-Compassion and Grace | Have you ever looked back on a season of your life and wished it had been different? Maybe you wish you had known then what you know now. Maybe you wish you had made different choices, shown up differently, or been able to protect the people you love from pain. Perhaps there are memories that still carry regret, remorse, sadness, or a lingering sense that things should have gone another way. In this episode, I share a deeply personal experience that arose as I prepared to send family photo al... | 27m 54s | ||||||
| 6/8/26 |  Michael Mirdad | Addiction, Spiritual Recovery, and Healing the Void Within✨ | addictionspiritual recovery+4 | Michael Mirdad | — | — | addictionspiritual recovery+5 | — | 59m 06s | |
| 6/1/26 |  Are You Looking for What's Wrong? Breaking Free from the Habit of Discontent✨ | discontentspiritual growth+3 | — | How We Live Is How We Die | — | discontentspirituality+3 | — | 26m 24s | |
| 5/25/26 |  Depression and the Recover Your Soul Process: Finding Hope, Healing, and Self-Compassion✨ | depressionself-compassion+4 | — | — | — | depressionanxiety+4 | — | 28m 27s | |
| 5/18/26 |  Choosing Yourself Isn’t Selfish: Boundaries, Saying No, and Taking Your Power Back✨ | boundariesself-respect+3 | — | — | — | boundariesself-care+3 | — | 27m 26s | |
| 5/11/26 |  Healing Mother Wounds: Forgiving Your Mother and Yourself✨ | mother woundsforgiveness+3 | — | — | — | mother woundsforgiveness+3 | — | 40m 28s | |
| 5/4/26 |  Are You Helping… or Enabling? The Shift from Saving to Supporting and Setting Boundaries✨ | helpingenabling+4 | — | — | — | helpingenabling+5 | — | 36m 45s | |
| 4/27/26 |  Choosing Your Reality: Codependency, Spiritual Awakening, and Aligning With Who You Are Becoming✨ | codependencyspiritual awakening+3 | — | — | — | codependencyspiritual awakening+5 | — | 29m 07s | |
| 4/20/26 |  How Healing My Codependency Changed Everything- A Real Conversation With My Husband✨ | codependencymarriage+4 | Rich | Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing | — | codependencyaddiction+5 | — | 33m 22s | |
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| 4/13/26 |  Al-Anon Saved My Life- And Then the Recover Your Soul Process Changed Everything✨ | addictioncodependency+3 | — | Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People PleasingAA+1 | — | addictioncodependency+3 | — | 27m 29s | |
| 4/6/26 |  Letting Go of People Pleasing: Stop Betraying Yourself and Choosing Your Authentic Self✨ | people pleasingauthentic self+3 | — | Recover Your Soul | — | people pleasingauthenticity+3 | — | 37m 24s | |
| 3/31/26 |  From Homeless Heroin Addict to Helping Millions: Eric Zimmer on How a Little Becomes a Lot✨ | personal growthaddiction recovery+3 | Eric Zimmer | The One You FeedHow a Little Becomes a Lot | — | homelessheroin addict+5 | — | 41m 15s | |
| 3/30/26 |  Are Codependency and Fear Running Your Life? How to Recognize the Loop, Release It, and Rewrite What's True | Download the free Recover Your Soul 9-Step Mini Workbook and begin your healing today. Something unexpected happened when I sat down to go through old photos in preparation for my upcoming book Recover Your Soul: A Spiritual Journey, Healing from Addiction, Codependency, and People Pleasing (releasing April 13th, 2026) — I saw the Recover Your Soul process is healing the old wounds and allowing me to rewrite my story. In this episode I take you deep into what it means to finally recognize the... | 36m 40s | ||||||
| 3/23/26 |  Linda Howe: The Akashic Records and Your Soul's Healing Journey Through the Heart | Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul What if there was a resource available to every one of us — one that holds the complete record of your soul's journey, meets you exactly where you are, and responds only with love and compassion? No judgment. No shame. No rejection. That is the Akashic Records. And today I am sitting down with the teacher who opened that door for me. Linda Howe is one of the world's leading Akashic Records teachers and author... | 44m 29s | ||||||
| 3/16/26 |  From Alcoholism and Codependency to Wholeness: The Story Behind My Memoir and Healing journey | Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul Something really big is happening. After more than a year of dedication, vulnerability, late nights, self-doubt, and some of the most profound healing I have ever done, my memoir is almost here. Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing releases on April 13th, 2026. And this weekend, I held the paperback copy in my hands for the first time and I was el... | 25m 26s | ||||||
| 3/9/26 |  I Am Married to an Alcoholic: Practicing Detachment and Turning the Attention Back to Yourself | Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul I want to share something with you before you press play on this one. This is a replay from about three and a half years ago, an episode I recorded after a trip to Sayulita, Mexico, where my husband came clean that he had continued to 'dabble' with drinking, even after the profound changes we had both made in our lives with recovery. Going back to edit it brought all of it up again. The grief. The love. The c... | 34m 57s | ||||||
| 3/2/26 |  Admitted We Are Powerless Over Alcohol: Al-Anon Step One and the Recover Your Soul Process | Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul The most downloaded Recover Your Soul episodes continue to be the ones connected to Al-Anon — and today I'm going back to the roots. I'm reflecting from How Al-Anon Works for Family and Friends of Alcoholics — specifically Al-Anon's First Step — and on how this profound, foundational step lives inside the Recover Your Soul process. Step One: We admitted we were powerless over alcohol — and that our lives had ... | 37m 01s | ||||||
| 2/23/26 |  When Trust Is Shattered: A Spiritual Path Through Betrayal | Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul As I prepare for the release of my memoir, Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People-Pleasing, on April 13th, I have been going back and listening to past podcast episodes that might offer additional support to those reading the book. Revisiting these earlier episodes has been a tender experience. They were recorded during seasons of my own healing when everyth... | 35m 30s | ||||||
| 2/16/26 |  From Codependency to Self-Love: How to Open Your Heart Without Abandoning Yourself | Recover Your Soul | Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul What if loving deeply didn’t mean losing yourself? In this episode, I reflect on self-love through the lens of the Recover Your Soul process and my own journey from codependency, control, and self-sacrifice into something far more grounded and whole. So many of us learned early on that love meant being good, being helpful, being quiet, being compliant, or being whatever someone else needed us to be. We became... | 41m 19s | ||||||
| 2/9/26 |  Presence Over Escape | 8 Years Sober and Healing the Pain Body | Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul What if the real healing isn’t found in forcing yourself to be stronger, but in deciding its time to awaken? I’m a couple days away from celebrating 8 years sober, and I’m sharing this as a Soul Journey story. When I finally decided to stop drinking, it was more than giving up alcohol. It was a decision to listen to my Higher Self and step fully into the life my soul was asking for. In this episode, I take yo... | 42m 05s | ||||||
| 2/2/26 |  You Can Choose Compassion Over Panic And Still Create Change | Recover Your Soul | Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul Many of us are feeling it — the intensity, the fear, the sense that everything is changing all at once. In this episode, I share a grounded, heart-centered reflection on how to stay connected to peace when the world feels unstable. Not by disconnecting or pretending things aren’t happening, but by learning how to witness the experience without losing yourself in it. Through the Recover Your Soul lens, I talk ... | 44m 45s | ||||||
| 1/26/26 |  Releasing Blame: Choosing Honesty, Responsibility, and Healing to Recover Your Soul | Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul This year’s theme is Acceptance as a Path to Peace, and in this episode I return to a topic that quietly keeps so many of us stuck: blame. Blame can feel justified when life has been painful. When relationships are complicated. When we’ve felt hurt, abandoned, or misunderstood. But over time, blame keeps our attention focused outward, tying our sense of peace to other people’s choices and behavior. In this ep... | 36m 44s | ||||||
| 1/19/26 |  How to Stay Grounded When Someone You Love Is Frustrated or Upset with the Recover Your Soul Process | Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul If you’re an empath, a people-pleaser, or someone healing from codependency, you know how quickly another person’s mood can affect your own. In this episode, I share a very real moment from my own life that happened on my birthday, when my husband had a tense reaction over a small laundry mishap. It wasn’t a big moment, but it was a familiar one. His frustration immediately shifted the energy in the room, and... | 21m 00s | ||||||
| 1/12/26 |  You Can Be Happy Even When Others Aren’t: Acceptance as a Path to Healing from Codependency | You Can Be Happy Even When Others Aren’t: Acceptance as a Path to Healing from Codependency One of the most painful beliefs many of us carry is that we can only be okay when the people around us are okay. This belief sits at the core of codependency, people-pleasing, control, and self-abandonment. It keeps us exhausted, anxious, and disconnected from our own lives as we try to manage, fix, or emotionally carry the experiences of others. In this episode, I introduce the theme for 2026 on the R... | 34m 12s | ||||||
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