Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 19 chart positions in 19 markets.
By chart position
- 🇬🇧GB · Mental Health#5130K to 100K
- 🇦🇺AU · Mental Health#6630K to 100K
- 🇨🇦CA · Mental Health#1125K to 30K
- 🇮🇳IN · Mental Health#5810K to 30K
- 🇲🇽MX · Mental Health#9410K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
65K to 225K🎙 ~2x weekly·70 episodes·Last published 4w ago - Monthly Reach
Unique listeners across all episodes (30 days)
129K to 450K🇬🇧22%🇦🇺22%🇫🇮22%+16 more - Active Followers
Loyal subscribers who consistently listen
39K to 135K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
Introducing reWORKING with Tim Campbell - Lara Acosta: Build A Personal Brand That Changes Your Career
May 27, 2026
1h 05m 26s
Why You Struggle To Receive
Mar 26, 2026
27m 15s
Dr. Shadé Zahrai: The 5 Voices in Your Head That Are Destroying Your Confidence
Mar 23, 2026
1h 17m 34s
Imposter Syndrome Isn’t Holding You Back : It’s Proof You’re Levelling Up
Mar 19, 2026
19m 59s
Johann Hari: Is Everything We’ve Been Told About Addiction Wrong?
Mar 16, 2026
1h 28m 44s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/27/26 |  Introducing reWORKING with Tim Campbell - Lara Acosta: Build A Personal Brand That Changes Your Career✨ | personal brandingcareer growth+3 | Lara Acosta | LinkedIn | — | personal brandcareer advancement+3 | — | 1h 05m 26s | |
| 3/26/26 | Why You Struggle To Receive✨ | receivingpsychological patterns+4 | — | Bauer Media | Alexandra Palace | receivingself-sabotage+5 | — | 27m 15s | |
| 3/23/26 |  Dr. Shadé Zahrai: The 5 Voices in Your Head That Are Destroying Your Confidence✨ | inner criticconfidence+3 | Dr. Shadé Zahrai | Bauer Media | — | inner deceiversself trust+3 | — | 1h 17m 34s | |
| 3/19/26 | Imposter Syndrome Isn’t Holding You Back : It’s Proof You’re Levelling Up✨ | imposter syndromeself-doubt+5 | — | Bauer Media | — | imposter syndromeself-image+5 | — | 19m 59s | |
| 3/16/26 |  Johann Hari: Is Everything We’ve Been Told About Addiction Wrong?✨ | addictionmental health+5 | Johann Hari | Bauer Media | — | addictionmental health+5 | — | 1h 28m 44s | |
| 3/12/26 | You Can’t Manifest From Survival Mode | The Importance of Shifting Your Nervous System with Singapore Tourism Board✨ | manifestationnervous system+3 | — | — | SingaporeSingapore Botanic Gardens+2 | manifestationnervous system+4 | Singapore Tourism Board | 18m 19s | |
| 3/9/26 |  The RISE of Odd Muse: How Aimee Smale Redefined Modern Fashion✨ | fashionentrepreneurship+3 | Aimee Smale | Odd Muse | LondonNew York | fashion brandentrepreneurship+5 | — | 55m 40s | |
| 3/5/26 | How to Cope With Negative People and Environments You Can’t Leave✨ | negative peopleemotional environments+4 | — | Bauer Media | — | negative peopleemotional contagion+4 | — | 17m 36s | |
| 3/2/26 |  Dr Hazel Wallace: PMS, Mood Swings & Hormone Imbalance - The Truth Every Woman Needs to Hear✨ | PMShormone imbalance+5 | Dr Hazel Wallace | Bauer MediaNot Just a Period | — | PMShormones+5 | — | 1h 02m 05s | |
| 2/26/26 | The Power of Decluttering (Why Clearing Space Creates Such Relief and Lightness)✨ | declutteringemotional relief+4 | — | Bauer Media | — | declutteringemotional memory+4 | — | 13m 26s | |
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| 2/23/26 |  From Imposter Syndrome to Styling Kim Kardashian | Chris Appleton✨ | imposter syndromemental health+3 | Chris Appleton | Your Roots Don’t Define You | Leicester | imposter syndromemental health+5 | — | 55m 27s | |
| 2/19/26 | When Happiness Feels “Too Good to Be True” (and How to Stop Self-Sabotaging It) | Have you ever finally felt calm, happy, and at peace… only for your mind to panic and think, “Something bad is about to happen”?Roxie explores why happiness can feel unsettling and why we often sabotage the very joy we’ve worked so hard to build. If you grew up around instability, emotional unpredictability, or constant stress, your nervous system may have learned that calm isn’t safe. So when life finally feels good, your body stays on alert.If you’ve ever overthought a good situation, pulled away when things felt secure, or struggled to stay present in joyful moments, this conversation will change the way you see it.Happiness isn’t something you need to brace for.It’s something you’re allowed to hold.Come watch our show! It's at Alexandra Palace on May 9th + 10th and get 20% off using code ROXIEWKEND20. | — | ||||||
| 2/16/26 |  You’re Not Bad With Money, You’re Just Avoiding It with Abi Foster | Are you scared to open your banking app?If money makes you anxious, ashamed, or overwhelmed, this is the episode for you. Chartered Accountant and personal finance expert Abi Foster joins Roxie to dismantle the biggest myth holding you back: that you're “just bad with money.” In reality? Most of us were never taught.Abi explains how to change your money mindset, the 10-minute “rip the plaster off” exercise that instantly puts you back in control and how to use your money to get financial freedom.It's isn’t about cutting lattes. It’s about confidence, freedom and finally knowing your number.Because money isn’t a measure of your worth, it’s a tool for your independence.-New episodes every Monday!Get in touch with your questions, stories and dilemmas over at risewithroxie@bauermedia.co.ukFollow us on socials: www.instagram.com/risewithroxiewww.tiktok.com/@RiseWithRoxie#RISEwithRoxie #RoxieNafousi #money #moneymanagement #moneytips #finance #financialfreedom | — | ||||||
| 2/12/26 | The Law of Attraction, the Law of Assumption, and the Law of Detachment (How to Actually Use Them in Daily Life) | What if manifesting isn’t about wishing harder, but thinking differently?In this episode, we break down The Law of Attraction, the Law of Assumption, and the Law of Detachment and how to actually apply them in your daily life.You’ll learn the key differences between them, why “acting as if” works, how your assumptions shape your reality, and why letting go can be the missing piece. Plus, practical tools you can use immediately — whether it’s in your career, relationships, money or confidence.If you’ve ever felt like manifesting “isn’t working,” this episode will show you what to shift and how.Contact us at risewithroxie@bauermedia.co.uk | — | ||||||
| 2/9/26 |  You CAN Change Your Life (And Here's How) with Paul McKenna | What if the reason you haven’t changed yet isn’t a lack of willpower...but a misunderstanding of how your mind actually works?World-renowned hypnotherapist, behavioural scientist, and bestselling author Dr. Paul McKenna joins us to dismantle one of the biggest myths in personal growth: that real change takes time and effort.We look at how unconscious mind drives habits, self-sabotage, imposter syndrome, anxiety, and even manifestation often without us realising it. We uncover how to make real change in seconds, and how to use visualisation to shape your reality. We look at the neuroscience behind manifestation, hypnosis, mindset, and spirituality with practical tools you can use immediately to feel calmer, more confident, and more aligned.Have a question or suggestion for us? Get in touch at risewithroxie@bauermedia.co.uk.New episodes every Monday!Follow us on socials: www.instagram.com/risewithroxiewww.tiktok.com/@RiseWithRoxie#RISEwithRoxie #RoxieNafousi #Podcast | — | ||||||
| 2/5/26 | Feeling Behind (And How to Feel Better About Where You Are) | If you’ve ever compared your life to friends, strangers on social media, or even celebrities your own age and felt like you’ve wasted time or missed your moment, this is for you. Roxie unpacks why feeling behind doesn’t mean you actually are, how comparison distorts reality, and why the idea of a “correct” life timeline is completely outdated. Drawing on real-life examples, mindset shifts, and practical tools, she helps you reframe where you are NOT as failure, but as preparation. Remember, nothing you’ve been through is wasted...arriving later can often mean arriving wiser, stronger, and more ready. You’re not behind. You’re becoming. New episodes every Monday and Thursday!Follow us on socials: www.instagram.com/risewithroxiewww.tiktok.com/@RiseWithRoxie | — | ||||||
| 2/2/26 |  How I Took Back My Life : Millie Mackintosh’s Sobriety Journey | What happens when the life everyone envies is the one you’re trying to escape?Millie Mackintosh sits down to talk candidly about anxiety, binge drinking, shame, and rebuilding self-worth after years of numbing and people-pleasing. She shares how trauma and bullying shaped her relationship with alcohol, why sobriety didn’t “fix everything,” and what actually helped her feel safe in her body and mind.This episode is full of practical takeaways, from managing panic attacks and social anxiety to learning when self-care becomes destructive, setting boundaries, and being kinder to yourself.This conversation contains references to sexual assault, so please do listen with care. Have a question or suggestion for us? Get in touch at risewithroxie@bauermedia.co.uk.New episodes every Monday!Follow us on socials: www.instagram.com/risewithroxiewww.tiktok.com/@RiseWithRoxie#RISEwithRoxie #RoxieNafousi #MillieMackintosh #MadeInChelsea #Podcast | — | ||||||
| 1/29/26 | How to Know When to Keep Going or Pivot to a New Goal | How do you tell the difference between a growth challenge and a sign it’s time to let go? We're unpacking one of the hardest questions in personal growth: when to persist and when to pivot. We're understanding the difference between resistance and misalignment, the importance of listening to your body and your intuition, as well as giving practical tools to help you make aligned, confident decisions without fear, ego, or self-doubt running the show. Contact us at risewithroxie@bauermedia.co.uk | — | ||||||
| 1/26/26 |  The 5 Steps to Reclaim Your Joy with Dr Judith Joseph | Can you be successful, productive, and still deeply unhappy?Do you feel restless when you stop… but strangely empty when you’re not busy?You’re doing everything right. So why does joy feel so far away?Roxie is joined by psychiatrist and researcher Dr. Judith Joseph to unpack an issue that so many are unknowingly facing... high-functioning depression. This form of depression often goes unnoticed because on the outside, everything looks “together”. Together we explore why so many high achievers feel emotionally flat, disconnected, or quietly overwhelmed, and what you can do to reclaim that joy. We dive into the science behind joy, why depression doesn’t always just look like sadness, how trauma can hide behind ambition and productivity, and share some simple daily practices to reconnect with and reclaim your joy.Dr Judiths book, High Functioning Depression is out now. -New episodes every Monday!Get in touch with your questions, stories and dilemmas over at risewithroxie@bauermedia.co.ukFollow us on socials: www.instagram.com/risewithroxiewww.tiktok.com/@RiseWithRoxie#RISEwithRoxie #RoxieNafousi | — | ||||||
| 1/22/26 | How to Manifest Without Being Obsessive (and What to Do When You’re Not Seeing Results) | Are you manifesting your goals, or unknowingly blocking them with obsession, fear, and overthinking? Roxie breaks down the subtle but crucial difference between desire and desperation, and explains why obsession creates resistance rather than results. You’ll learn how to surrender without giving up, reframe delays as preparation, and release emotional attachment to timelines and outcomes, all while staying aligned with what you truly want. Have a suggestion for another episode? Contact risewithroxie@bauermedia.co.uk Follow us @risewithroxie | — | ||||||
| 1/19/26 |  From Bedbound to Building a £100m Wellness Empire with Ella Mills (Deliciously Ella Founder) | At 21, Ella Mills was bedbound, medicated and told there was nothing more doctors could do... so she took matters into her own hands, and in doing so, created one of the biggest wellness brands in the world, Deliciously Ella. Ella opens up about her chronic illness and depression, how her diet gave her back hope, why vulnerability built community, and how Deliciously Ella grew from a private blog into a global movement, alongside backlash, imposter syndrome and public scrutiny. New episodes every Monday! Get in touch with your questions, stories and dilemmas over at risewithroxie@bauermedia.co.uk Follow us on socials: www.instagram.com/risewithroxie www.tiktok.com/@RiseWithRoxie #RISEwithRoxie #RoxieNafousi | — | ||||||
| 1/15/26 | How to Use Astrology for Manifestation with Debbie Frank | What if manifestation wasn’t about forcing outcomes — but about working with your natural cosmic timing? In this episode of Rise with Roxie, Roxie is joined by world-renowned astrologer Debbie Frank to explore how astrology can supercharge the way you manifest, make decisions, and understand yourself on a deeper level. You'll learn how to find your soul blueprint, how to work with new moons, full moons, and retrogrades, and how to work with the stars rto know when to act, what to focus on, and why certain patterns keep repeating in your life.Find out more about Debbie and her new book Manifesting with Astrology at www.debbiefrank.comGet in touch with us at risewithroxie@bauermedia.co.uk | — | ||||||
| 1/12/26 |  I Failed and That’s Where My Life Began with Elizabeth Day | What do you do when the life you imagined doesn’t arrive? Elizabeth Day, host of the How To Fail Podcast, joins Rise with Roxie for a raw and powerful conversation about the moments that break us, and the ones that rebuild us. DISCLAIMER This conversation contains references to miscarriage and pregnancy loss, so please listen with care. Together, we explore how failure can become a teacher, why letting go doesn’t mean giving up, and how vulnerability, when shared, leads to deeper connection, healing and lasting change...proving it’s never too late to reshape your life. From miscarriage and IVF to divorce, dating in your late 30s and learning to believe you’re worthy of love and abundance, Elizabeth shares the truths she’s never shied away from. Rise with Roxie listeners can get 15% off with my exclusive code RISE15 on all NOOĀNCE Paris products at nooance-paris.com- New episodes every Monday! Get in touch with your questions, stories and dilemmas over at risewithroxie@bauermedia.co.uk Follow us on socials: www.instagram.com/risewithroxie www.tiktok.com/@RiseWithRoxie #RISEwithRoxie #RoxieNafousi | — | ||||||
| 1/8/26 | How to Raise Your Vibration (And Why It Actually Matters) | What does it really mean to “raise your vibration”, and how do you do it without forcing positivity or bypassing real emotions?Roxie breaks down the concept of vibration, exploring how your emotional and energetic state shapes the opportunities, relationships and outcomes you attract into your life. You’ll learn six powerful tools to raise your vibration, including shifting your self-talk, using nature to regulate your nervous system, practicing gratitude, celebrating other people’s wins, being generous with your energy and resources, and using sound and frequency to shift your state.This episode reminds you that small, intentional changes can have a big impact and that living a high-vibe life is about awareness, compassion and consistency, not perfection.Contact us at risewithroxie@bauermedia.co.uk Follow us @risewithroxie | — | ||||||
| 1/5/26 |  Sahil Bloom: You Don’t “Find” Purpose. You Create It. (Here’s How) | What does it actually mean to live a wealthy life?In this powerful episode of Rise with Roxie , we welcome Sahil Bloom - entrepreneur, bestselling author and one of the most influential thinkers redefining success today.Sahil challenges everything we’ve been taught about money, achievement and happiness, sharing the moment that changed the course of his life and forced him to confront a hard truth: you can be on a “good” path and still be completely lost. From quitting a high-paying finance career to rebuilding his life around time, health, relationships and purpose, Sahil explains why real wealth isn’t something you find, it’s something you create.Together, Roxie and Sahil explore the five types of wealth, why net worth and self-worth should never be the same thing, and how to design a life that actually feels like yours. This is an honest, grounding and deeply motivating conversation about letting go of what’s draining you, redefining “enough”, and stepping into 2026 with clarity and intention.If you’re feeling stuck, or ready for a reset, this episode will change the way you think about your life.—New episodes every Monday!Get in touch with your questions, stories and dilemmas over at risewithroxie@bauermedia.co.ukFollow us on socials:[www.instagram.com/risewithroxie](http://www.instagram.com/risewithroxie)[www.tiktok.com/@RiseWithRoxie](http://www.tiktok.com/@RiseWithRoxie)#RISEwithRoxie #RoxieNafousi #SahilBloom #Purpose #WealthRedefined #NewYearReset | — | ||||||
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Chart Positions
27 placements across 19 markets.
Chart Positions
27 placements across 19 markets.