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N/A🎙 ~2x weekly·201 episodes·Last published 2mo ago - Monthly Reach
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On the show
From 1 epsHost
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Recent episodes
#202 With Walter Walsh, Kilkenny Hurler & 3x All-Ireland Winner.
Apr 21, 2026
57m 01s
#187 Alan Guests On SI5 Podcast To Talk Weight Loss, Challenge & Life.
Feb 26, 2025
Unknown duration
#172 With Coach Mike Finnegan; Taking Your Energy From a 3 To a 9.
Jul 4, 2024
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/21/26 | #202 With Walter Walsh, Kilkenny Hurler & 3x All-Ireland Winner.✨ | hurlingsports culture+4 | Walter Walsh | SocialTies | Kilkenny | Walter WalshKilkenny hurler+4 | — | 57m 01s | |
| 2/26/25 | #187 Alan Guests On SI5 Podcast To Talk Weight Loss, Challenge & Life. | This is a recording of a recent guest episode I did for the SI5 podcast in the UK. This episode is an incredibly valuable conversation around weight loss, mindset and life wisdom. As always, there are little snippets of my own life and challenges dispersed throughout. This podcast episode will give you a deeper insight into how i view fitness, what makes me tick when it comes to helping people, and why doing weight loss for the wrong reasons never works. | — | ||||||
| 7/4/24 | #172 With Coach Mike Finnegan; Taking Your Energy From a 3 To a 9. | Mike Finnegan developed a love for fitness from a young age. In his early years GAA was his love, representing Kerry at all underage grades. In this episode Mike and I disect one of the most common things we've observed among society....the normalisation of operating with low energy levels. This episode is full of gold on how to raise your energy levels which, in turn, will radically improve the quality of your day to day life. | — | ||||||
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