Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇦🇺AU · Mental Health#9430K to 100K
- 🇨🇦CA · Mental Health#10030K to 100K
- 🇩🇰DK · Mental Health#116500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
30K to 102K🎙 ~2x weekly·16 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
61K to 203K🇦🇺49%🇨🇦49%🇩🇰1% - Active Followers
Loyal subscribers who consistently listen
24K to 81K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Ep 25: AuDHD Experience - Neurodiversity-Affirming Practice
Jun 25, 2026
27m 37s
Ep 24 AuDHD Experience - Late Diagnosis & Identity reconstruction
Jun 18, 2026
22m 17s
Ep 23: AuDHD Experience - Joy, Strengths and Quality of Life
Jun 10, 2026
19m 57s
Ep 22: AuDHD Experience – Suicidality & Protective Factors
Jun 3, 2026
23m 45s
Ep 21: AuDHD Experience - Trauma, CPTSD & Systems Harm
May 27, 2026
26m 26s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 |  Ep 25: AuDHD Experience - Neurodiversity-Affirming Practice | Send us Fan Mail 🎙️ Episode 25: AuDHD Experience - Neurodiversity-Affirming Practice "Neurodiversity-affirming practice" is now on almost every clinician's website here in Australia and around the world — but what does it actually mean, and what should it look like in the room? In this episode, Aaron Howearth (Clinical Psychologist) unpacks affirming practice not as a marketing label, but as a genuine reorientation of how we understand, formulate, and work alongside neurodivergent pe... | 27m 37s | ||||||
| 6/18/26 | Ep 24 AuDHD Experience - Late Diagnosis & Identity reconstruction | Send us Fan Mail 🎙️ Episode 24: AuDHD Experience - Late Diagnosis and Identity Reconstruction "After a lifetime of feeling wrong, broken, like a weirdo, along comes late diagnosis — but that's the doorway, not the destination." In this episode of AuDHD Psych, Aaron explores late diagnosis and identity reconstruction for autistic, ADHD and AuDHD people — why so many of us are found so late, and how we rebuild a sense of self afterwards. Drawing on the research and his own experience, he unpack... | 22m 17s | ||||||
| 6/10/26 | Ep 23: AuDHD Experience - Joy, Strengths and Quality of Life | Send us Fan Mail 🎙 Episode 23: AuDHD Experience - Joy, Strengths and Quality of Life "Strengths-based framings sit alongside, not instead of, our support needs — so keep both ideas in mind." In this episode of AuDHD Psych, Aaron explores joy, strengths, and quality of life for AuDHDers — moving past both the deficit-and-disorder framing and the neurodivergent-superpower narrative to find the partial truth in each. Drawing on recent research, he unpacks the strengths autistic and ADHD people e... | 19m 57s | ||||||
| 6/3/26 | Ep 22: AuDHD Experience – Suicidality & Protective Factors | Send us Fan Mail ⚠️ Content note: This episode discusses suicide and suicidal thoughts directly and at length. It is general education, not personal advice. If this feels like a lot, please pause and reach out to a support service (Australian helplines listed at the end). Episode 22: AuDHD Experience – Suicidality & Protective Factors In this episode of the AuDHD Psych Podcast, clinical psychologist Aaron Howearth explores why suicidality risk is higher in neurodivergent communities — and... | 23m 45s | ||||||
| 5/27/26 | Ep 21: AuDHD Experience - Trauma, CPTSD & Systems Harm | Send us Fan Mail Episode 21 – Trauma, PTSD & Systems Harm What if you're not "too much," "too complex," or "treatment resistant"? What if the very systems designed to help neurodivergent people are inadvertently causing harm instead? In this episode, Aaron explores the deep intersection between neurodivergence and trauma — and why so many AuDHDers, autistic folks, and ADHDers find themselves stuck in cycles of misdiagnosis, invalidation, and burnout. What we cover The difference betwee... | 26m 26s | ||||||
| 5/19/26 | Ep20: AuDHD Experience - Misdiagnosis, BPD & Mental Health in Late-Diagnosed Adults | Send us Fan Mail Episode 20: AuDHD Explained — Misdiagnosis, BPD & Mental Health in Late-Diagnosed Adults In this episode of the AuDHD Psych Podcast, clinical psychologist Aaron Howearth and co-host Dan unpack why mental health diagnosis is so complex for AuDHDers, and why so many of us collect a stack of labels — depression, generalised anxiety, borderline personality disorder, bipolar, treatment-resistant depression — before Autism and ADHD are ever properly considered. Drawing on clini... | 26m 47s | ||||||
| 5/12/26 | Ep 19: AuDHD Explained - More Than the Sum of Its Autism + ADHD Parts - Cognitive Differences, Energy Economy & Late Diagnosis | Send us Fan Mail Episode 19: AuDHD Is More Than the Sum of Its Parts – Cognitive Differences, Energy Economy & Late Diagnosis In this episode of the AuDHD Psych Podcast, clinical psychologist Aaron Howearth and co-host Dan explore why AuDHD isn't simply Autism plus ADHD, but a distinct presentation with its own cognitive, emotional, and behavioural fingerprint. Drawing on clinical work, lived experience, and recent research, Aaron traces the diagnostic history back to the DSM-5 (2013) — t... | 29m 17s | ||||||
| 5/5/26 | Ep 18: AuDHD Experience - Time Blindness, Planning & Task Initiation | Send us Fan Mail 🎙️ Episode 18: Understanding AuDHD in the Real World - Time Blindness, Planning & Task Initiation In this episode of the AuDHD Psych Podcast, clinical psychologist Aaron Howearth and co‑host Dan explore why getting started on “simple” tasks can feel impossibly hard for AuDHD brains, even when the motivation and desire are absolutely there. Drawing on clinical work and lived experience, Aaron explains prospective memory (remembering to do things in the future), time blindn... | 28m 25s | ||||||
| 4/28/26 | Ep 17: AuDHD Experience - Sensory Processing and Overwhelm in ADHD, Autism & AuDHD | Send us Fan Mail 🎙️ Episode 17: Understanding AuDHD in the Real World - Sensory Processing and Overwhelm in ADHD, Autism & AuDHD Episode Summary In this episode of The AuDHD Psych Podcast, Aaron Howearth explores how sensory profiles shape daily life for autistic, ADHD, and AuDHD individuals. Why does a flickering light, a chatty colleague, or a tag in your shirt seem to "set you off" — when really, you've been quietly carrying that load all day? Drawing from clinical psychology and lived... | 24m 23s | ||||||
| 4/21/26 | Ep 16: AuDHD Experience - Masking, Burnout & Unmasking in ADHD, Autism & AuDHD | Send us Fan Mail 🎙️ Episode 16: AuDHD in the Real World - Masking, Burnout & Unmasking Episode Summary In this episode of the AuDHD Psych Podcast, Aaron Howearth unpacks masking and camouflaging as neurodivergent survival strategies. He explains how autistic and ADHD people learn conscious and unconscious ways of “passing” as typical, such as practised eye contact, softened honesty, and scripted conversations, often long before they have words for their neurodivergence. Aaron explores ho... | 32m 26s | ||||||
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| 4/14/26 | Ep 15: AuDHD Experience - Rejection Sensitivity & Dysphoria | Send us Fan Mail 🎙️ Episode 15: Rejection Sensitivity & Dysphoria in ADHD, Autism & AuDHD Episode Summary In this episode of The AuDHD Psych Podcast, Aaron Howearth explores rejection sensitivity, emotional intensity, and rejection sensitive dysphoria through a neurodiversity-affirming lens. He explains why some autistic, ADHD, and AuDHD people experience emotions as suddenly overwhelming, especially when past experiences of rejection, exclusion, or social misunderstanding shape how c... | 27m 10s | ||||||
| 4/7/26 | Ep 14: Understanding AuDHD in the Real World – School, Work, Relationships and Burnout in ADHD, Autism & AuDHD | Send us Fan Mail 🎙️ Episode 14: AuDHD in the Real World – School, Work, Relationships and Burnout Episode Summary In this episode of The AuDHD Psych Podcast, clinical psychologist Aaron Howearth moves from talking about AuDHD traits in theory to how they actually show up across school, work, relationships, and daily life. He explores what school can look like for autistic, ADHD, and AuDHD kids behind the report cards: bright, capable students who miss key details because their attention is pu... | 20m 05s | ||||||
| 3/24/26 | Ep 13: Understanding AuDHD - Executive Functioning and Daily Life: ADHD, Autism & AuDHD (Part 2) | Send us Fan Mail 🎙️ Episode 13: Understanding AuDHD – Executive Functioning and Daily Life (Part 2) Episode Summary In this episode of The AuDHD Psych Podcast, clinical psychologist Aaron Howearth moves from explaining executive functioning to exploring practical ways autistic, ADHD, and AuDHD people can work with their brains in daily life. He looks at how differences in working memory, processing speed, time perception, self-monitoring, and motivation interact with anxiety and self-esteem, ... | 32m 03s | ||||||
| 3/18/26 | Ep 12: Understanding AuDHD - Executive Functioning and Daily Life: ADHD, Autism & AuDHD (Part 1) | Send us Fan Mail 🎙️ Episode 13: Executive Functioning in Daily Life: ADHD, Autism & AuDHD Episode Summary In this episode of The AuDHD Psych Podcast, Aaron Howearth explores how executive functioning shapes everyday life for autistic, ADHD, and AuDHD individuals. Why do tasks that “should” be simple – studying, working, organising the day, or following through on plans – so often feel overwhelming or impossible, even when we know exactly what we’re meant to be doing? Drawing from both cli... | 42m 21s | ||||||
| 3/11/26 | Ep 11: AuDHD Psych Q&A Part 2 - Menopause, Gender & Why You Feel ‘Too Much’ And ‘Not Enough’ | Send us Fan Mail 🎙️ Episode 11: Q&A Part 2 Episode Summary In this episode of The AuDHD Psych Podcast, Aaron Howearth continues the community Q&A, responding to several commonly asked questions about neurodivergent experiences and expanding on themes raised in previous episodes. The conversation covers topics including perimenopause and menopause in neurodivergent people, the relationship between neurodiversity and gender diversity, how diagnostic impairment levels can change across l... | 35m 43s | ||||||
| 3/3/26 | Ep 10: AuDHD Psych Q&A Part 1 - Diagnosis, Self-ID & "Different, Not Defective" | Send us Fan Mail “When I'm surrounded by people like me, I don't feel disordered. I feel understood.” 🎙️ Ep 10: Your Questions Answered – Diagnosis, Self-ID & “Different, Not Defective” Episode Summary In this Q&A episode of the AuDHD Psych Podcast, Aaron responds to questions and comments from the community about autism, ADHD, diagnosis, and what it really means to be “different, not defective.” Drawing on both clinical experience and lived AuDHD perspective, he unpacks why being aut... | 37m 51s | ||||||
| 2/18/26 |  Ep 9: Understanding AuDHD: Late Diagnosis and Diagnostic Levels | Send us Fan Mail 🎙️ Episode 9: Understanding AuDHD: Late Diagnosis and Diagnostic Levels Episode Summary In this episode of The AuDHD Psych Podcast, Aaron Howearth explores one of the most common and emotionally loaded experiences in the neurodivergent community: late diagnosis. Why are so many autistic and ADHD individuals missed in childhood? Why do diagnoses often come after years, or even decades, of anxiety, depression, or misdiagnosis? Drawing from both clinical psychology and liv... | 29m 07s | ||||||
| 2/4/26 |  Ep 8: Understanding AuDHD - The Intersection of Neurodiversity & Gender Diversity | Send us Fan Mail “If the rule doesn’t make sense, it has no value to me.” 🎙️ Ep 8: Labels, their Utility & Lack Thereof Episode Summary In this episode of the AuDHD Psych Podcast, Aaron and Uma explore the intersection between gender diversity and neurodiversity, unpacking how autistic and neurodivergent ways of thinking can shape experiences of gender, identity, and self-understanding. Aaron reflects on his own gender experience and how autistic logic, detail orientation, and a re... | 21m 26s | ||||||
| 1/22/26 |  Ep 7: Understanding AuDHD - Neurodiversity Affirming Paradigm | Send us Fan Mail “The same traits that create difficulty can also be the ones that help us thrive.” 🎙️ Episode 7: Understanding The Neurodiversity Affirming Paradigm - Building Balanced Beliefs Episode Summary Welcome to Episode 8 of The AuDHD Psych Podcast — hosted by Aaron Howearth, a clinical psychologist and proudly AuDHD human. In this solo episode, Aaron explores the neurodiversity-affirming paradigm and what it truly means to view autism, ADHD, and other neurodivergent experiences as d... | 23m 56s | ||||||
| 1/1/26 |  Ep 6: AuDHD Psych NYE Special - The Quiet Between Years. Reflecting, Resetting & Reimagining | Send us Fan Mail “The new year doesn’t need to fix you — you were already doing your best.” In this reflective New Year’s themed episode of AuDHD Psych, Aaron and Uma explore the quiet space between years — a time often filled with pressure to reset, improve, and reinvent. Through a neurodivergent lens, they unpack why traditional New Year’s resolutions can feel overwhelming or harmful for autistic and ADHD people, and why slow, values-aligned change is often more sustainable. The conversatio... | 26m 10s | ||||||
| 12/25/25 |  Ep 5: AuDHD Psych Neurospicy Holidays - Comfort, Chaos & Connection | Send us Fan Mail “The absence of a reminder doesn’t mean the love isn’t there.” In this festive episode of AuDHD Psych, Aaron and Uma explore how the holiday season can uniquely impact neurodivergent folk. While celebrations are often framed as joyful and meaningful, they can also bring sensory overload, disrupted routines, social pressure, emotional fatigue, and heightened expectations. Drawing on lived experience and clinical insight, the conversation unpacks masking, burnout, gift-gi... | 26m 09s | ||||||
| 12/24/25 |  Ep 4: Understanding AuDHD: Traits, Truths, & Lived Experience | Send us Fan Mail 🎙 Episode 4: Understanding AuDHD: Traits, Truths, & Lived Experience “When I’m told I’m lazy or unmotivated, I start to believe it — and that belief becomes part of who I think I am.” In this episode of AuDHD Psych, Aaron and Uma explore what AuDHD can look like beyond stereotypes and diagnostic labels. Aaron shares his lived experience as an AuDHD clinical psychologist, unpacking why ADHD and autism were historically seen as mutually exclusive, how this has shaped ... | 25m 04s | ||||||
| 12/10/25 |  Ep 3: Understanding ADHD: Traits, Truths, & Lived Experience | Send us Fan Mail 🎙Episode 3: Understanding ADHD: Traits, Truths & Lived Experience “You’re not inherently broken. Your characteristics aren’t disordered — they just don’t always match what the environment demands.” Summary: In this episode, Aaron takes a deep dive into ADHD through a neurodiversity-affirming lens. He explores what ADHD actually looks like in daily life, why inattentive and internalizing ADHD is so often misunderstood, and how early labels like “lazy” or “unmotivated... | 20m 26s | ||||||
| 11/25/25 |  Ep 2: Understanding Autism: Traits, Truths & Lived Experience | Send us Fan Mail 🎙 Episode 2: Understanding Autism: Traits, Truths, and Lived Experience "When viewed through the lens of difference, rather than disorder, we often find that it's expectations that warrant changing, not humans." Summary: In this episode of the AuDHD Psych podcast, Aaron Howearth, a clinical psychologist, discusses the diagnosis of autism, its characteristics, and some of the lived experiences of some on the spectrum. The conversation delves into sensory overload, the impact... | 27m 59s | ||||||
| 10/31/25 |  Ep 1: Understanding AuDHD - Lived Experience, Clinical Insight, Different-not-Defective. | Send us Fan Mail When viewed through the lens of difference, rather than disorder, we often find that it's expectations that warrant changing, not humans. 🎙️ Episode 1: Understanding AuDHD - Lived Experience, Clinical Insight, Different-not-Defective. Episode Summary Welcome to the first episode of The AuDHD Psych Podcast — hosted by Aaron Howearth, a clinical psychologist, queer, non-binary, and proudly neurodivergent (AuDHD) individual (the co-occurrence of autism and ADHD). In this powerfu... | 16m 09s | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.