Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 21 chart positions in 21 markets.
By chart position
- 🇺🇸US · Nutrition#5430K to 100K
- 🇬🇧GB · Nutrition#8230K to 100K
- 🇦🇺AU · Nutrition#9030K to 100K
- 🇨🇦CA · Nutrition#1605K to 30K
- 🇪🇸ES · Nutrition#2130K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
50K to 176K🎙 Daily cadence·161 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
168K to 588K🇺🇸17%🇬🇧17%🇦🇺17%+18 more - Active Followers
Loyal subscribers who consistently listen
67K to 235K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHost
Recent guests
Recent episodes
Why Eating Less After 50 Is Hurting Your Bones w/ Nagina Abdullah + BoneCoach™ Osteoporosis & Osteopenia
Jun 19, 2026
38m 23s
The 5 Foundations of Health After 40 Most People Ignore w/ Dr. Anthony Balduzzi + BoneCoach™ Osteoporosis & Osteopenia
Jun 12, 2026
44m 16s
Losing Bone After Menopause? Your Gut Can Tell You Why w/ Dr. Roshini Raj, MD + BoneCoach™ Osteoporosis & Osteopenia
Jun 5, 2026
36m 54s
Tai Chi for Bone Health? Here’s What the Research Shows w/ Dr. Pedram Shojai + BoneCoach™ Osteoporosis & Osteopenia
May 29, 2026
39m 54s
Why Migraine Medications Stop Working and What Actually Help w/ Dr. Amelia Barrett, MD + BoneCoach™ Osteoporosis & Osteopenia
May 22, 2026
32m 53s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 |  Why Eating Less After 50 Is Hurting Your Bones w/ Nagina Abdullah + BoneCoach™ Osteoporosis & Osteopenia | Are you eating less but gaining weight after 40? Is calorie cutting slowing your metabolism? Could low protein intake be accelerating bone loss? After 40, metabolism changes. Muscle declines. Hormones shift. And the old strategy of eating less often works against you. In this episode, we explain why protein is critical for midlife women, how blood sugar stability protects both metabolism and bone health, and why under-eating can lead to muscle loss, slower fat burning, and weaker bon... | 38m 23s | ||||||
| 6/12/26 |  The 5 Foundations of Health After 40 Most People Ignore w/ Dr. Anthony Balduzzi + BoneCoach™ Osteoporosis & Osteopenia✨ | health after 40sleep and recovery+3 | Dr. Anthony Balduzzi | — | — | healthrecovery+5 | — | 44m 16s | |
| 6/5/26 |  Losing Bone After Menopause? Your Gut Can Tell You Why w/ Dr. Roshini Raj, MD + BoneCoach™ Osteoporosis & Osteopenia✨ | bone healthgut microbiome+4 | Dr. Roshini Raj | BoneCoach™ | — | bone densitygut health+6 | — | 36m 54s | |
| 5/29/26 |  Tai Chi for Bone Health? Here’s What the Research Shows w/ Dr. Pedram Shojai + BoneCoach™ Osteoporosis & Osteopenia✨ | Tai Chibone health+5 | Dr. Pedram Shojai | Urban M | — | Tai Chibone health+6 | — | 39m 54s | |
| 5/22/26 |  Why Migraine Medications Stop Working and What Actually Help w/ Dr. Amelia Barrett, MD + BoneCoach™ Osteoporosis & Osteopenia✨ | migrainemedications+4 | Dr. Amelia Barrett | Migraine Relief Code | — | migrainemedications+5 | — | 32m 53s | |
| 5/15/26 |  How Poor Sleep Accelerates Bone Loss After 50 w/ Stefanie Broes + BoneCoach™ Osteoporosis & Osteopenia✨ | sleepbone health+4 | Stefanie Broes | — | — | bone lossfracture risk+4 | — | 26m 22s | |
| 5/7/26 |  Bone Loss After Menopause: What’s Really Causing It (It’s Not Just Aging) w/ Dr. Kyrin Dunston, MD + BoneCoach™ Osteoporosis & Osteopenia✨ | bone healthmenopause+4 | Dr. Kyrin Dunston, MD | — | — | bone lossmenopause+6 | — | 41m 06s | |
| 4/30/26 |  Why Pushing Harder Isn’t Always the Answer for Stronger Bones | Osteoporosis Mindset Shift w/ Elaine Glass + BoneCoach™ Osteoporosis & Osteopenia✨ | bone healthosteoporosis+4 | Elaine Glass | — | — | osteoporosisbone health+5 | — | 37m 01s | |
| 4/24/26 |  Why You’re Losing Bone After 50 Even If You’re Doing Everything Right w/ Cynthia Thurlow + BoneCoach™ Osteoporosis & Osteopenia✨ | bone healthmenopause+4 | Cynthia Thurlow | — | — | bone lossmenopause+6 | — | 43m 07s | |
| 4/17/26 |  How to Overcome Fear After an Osteoporosis w/ Akshay Nanavati + BoneCoach™ Osteopenia & Osteoporosis✨ | osteoporosismindset shift+4 | Akshay Nanavati | Fearvana | — | osteoporosisfear+5 | — | 45m 23s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/10/26 |  Can Turmeric Improve Bone Density? What Science Says About Curcumin vs Painkillers w/ Dr. Shivani Gupta + BoneCoach™ Osteoporosis & Osteopenia✨ | bone healthturmeric+5 | Dr. Shivani Gupta | turmericcurcumin+1 | — | turmericcurcumin+6 | — | 30m 46s | |
| 4/3/26 |  Is Osteoporosis Really Genetic? What Doctors Should Explore More w/ Dr. Jack Wolfson + BoneCoach™ Osteoporosis & Osteopenia✨ | osteoporosisgenetics+4 | Dr. Jack Wolfson | Natural Heart Doctor | — | osteoporosisgenetics+5 | — | 35m 39s | |
| 3/27/26 |  Is Stem Cell Decline the Real Reason Bone Health Fails After 50? + BoneCoach™ Osteoporosis & Osteopenia✨ | bone healthstem cells+3 | Christian Drapeau | Cracking the Stem Cell Code | — | bone healthstem cells+5 | — | 35m 28s | |
| 3/20/26 |  #166 Is Your Gut Causing Bone Loss? What Most Osteoporosis Plans Miss w/ Steven Wright + BoneCoach™ Osteoporosis & Osteopenia✨ | gut healthbone loss+3 | Steven Wright | HealthyGut.com | — | gut healthbone density+3 | — | 40m 24s | |
| 3/13/26 |  #165 Why Sleep Is the Most Overlooked Health Pillar w/ Mollie Eastman + BoneCoach™ Osteoporosis & Osteopenia✨ | sleepcircadian rhythm+4 | Mollie Eastman | Sleep Is A SkillThe Sleep Is A Skill Podcast | — | sleepbone health+5 | — | 46m 21s | |
| 3/6/26 |  #164 Why You Keep Getting Re Injured And How to Fix It w/ Dr. Christine Smith + BoneCoach™ Osteoporosis & Osteopenia✨ | injury preventioninflammation+3 | Dr. Christine Smith | Bone Coach | — | reinjuryinflammation+3 | — | 50m 19s | |
| 2/26/26 |  #163 How Nitric Oxide Impacts Bone Formation, Brain Health & Recovery w/ Berkeley Life & Brendan Vermeire + BoneCoach™ Osteoporosis & Osteopenia✨ | nitric oxidebone health+3 | Brendan Vermeire | Berkeley LifeMetabolic Solutions LLC+1 | — | nitric oxidebone formation+3 | — | 34m 39s | |
| 2/20/26 |  #162 Your Posture May Be Aging You Faster Than You Think w/ Dr. Krista Burns + BoneCoach™ Osteoporosis & Osteopenia✨ | posturebone health+3 | Dr. Krista Burns | American Posture InstituteThe Posture Principles | — | posturebone health+5 | — | 39m 45s | |
| 2/13/26 |  #161 Histamine Intolerance and Bone Health: What You Need to Know w/ Dr. Meg Mill + BoneCoach™ Osteoporosis & Osteopenia | Bone Coach™ Health and Wellness - Joining us today to discuss gut health, chronic fatigue, and the power of Functional Medicine is Dr. Meg Mill, Pharm D, Certified Functional Medicine Practitioner, bestselling author, and sought-after speaker with over two decades of clinical experience. With a passion for uncovering the root causes of health struggles like gut dysfunction, hormone imbalances, and histamine intolerance, she empowers clients worldwide to regain energy, mental clarity, and conf... | 32m 04s | ||||||
| 2/6/26 |  #160 A Cellular Approach to Bone Health and Recovery After 50 w/ Dr. Vivian Chen, MD + BoneCoach™ Osteoporosis & Osteopenia | Bone Coach™ Osteoporosis & Osteopenia – Joining us today to explore the role of environmental toxins, red light therapy, and bone health is Dr. Vivian Chen, a UK-trained medical doctor with over 15 years of clinical experience and board certification in internal medicine and family practice. Her approach to health shifted after her daughter was hospitalized as a newborn with unexplained symptoms—an experience that led Dr. Chen to uncover the role of environmental toxicity in both her daug... | 1h 00m 23s | ||||||
| 1/30/26 |  #159 How Food Supports Your Bones and Overall Health w/ Margaret Floyd Barry + BoneCoach™ Osteoporosis & Osteopenia | Bone Coach™ Osteoporosis & Osteopenia - Joining us today to discuss the power of nutrition and gut health is Margaret Floyd Barry, functional nutritionist, writer, and founder of Restorative Wellness Solutions. Margaret has dedicated her career to helping individuals reclaim their health by addressing the root causes of illness through real food and functional nutrition. After reversing her own autoimmune condition, she created a system that has transformed the lives of many. As a best-se... | 52m 56s | ||||||
| 1/23/26 |  #158 The Impact of Common Dental Products on Bone Strength w/ Trina Felber + BoneCoach™ Osteoporosis & Osteopenia | Bone Coach™ Osteoporosis & Osteopenia - Joining us today to discuss the connection of oral health to bone health is Trina Felber, Founder and CEO of Primal Life Organics. Her company has disrupted the dental and beauty industry by replacing chemicals with powerful, natural ingredients. A registered nurse with a master's in anesthesia, Trina’s mission is to expose the harmful personal care products pushed by Big Dental and Big Cosmo, while offering clean, health-focused alternatives. As a ... | 46m 04s | ||||||
| 1/16/26 |  #157 How Stem Cells Support Bone Healing in Osteopenia and Osteoporosis w/ Dr. Sabrina Solt + BoneCoach™ | Bone Coach™ – Osteoporosis & Osteopenia — Joining us today to talk regenerative medicine and its role in anti-aging is Dr. Sabrina Solt, a naturopathic medical doctor based in Scottsdale, Arizona. Since 2013, Dr. Solt specializes in advanced therapies such as prolotherapy, PRP, adipose- and bone marrow–derived stem cells, as well as birth tissue biologics like amniotic allografts and exosomes. Known for her highly personalized approach, creating comprehensive treatment plans that integrat... | 35m 18s | ||||||
| 1/8/26 |  # 156 What Psychiatry Didn’t Tell Women About Bone Loss & Antidepressants w/ Dr. Aruna Tummala, MD + BoneCoach™ | Bone Coach™ – Osteoporosis & Osteopenia — Joining us today to shed light on root-cause mental health healing and whole-body wellness is Dr. Aruna Tummala. Dr. Aruna Tummala is a board-certified adult and geriatric psychiatrist and the founder of Trinergy Health in Wisconsin. A pioneer in holistic psychiatry, she created Psychiatry 2.0, a root-cause approach that blends modern psychiatry with functional medicine and Ayurveda. Her unconventional protocol focuses on healing the body first in... | 44m 51s | ||||||
| 1/2/26 |  #155 How Stress and Brain Health Affect Bone Density w/ Dr. Louise Swartswalter + BoneCoach™ | Bone Coach™ – Osteoporosis & Osteopenia — Joining us today to discuss brain health, energy medicine, and multidimensional healing is Dr. Louise Swartswalter. Dr. Louise Swartswalter is a naturopathic and frequency medicine doctor, transformational coach, speaker, and healer serving women and men worldwide. She is the creator of the Brain Soul Success Academy and the B.R.A.I.N. System, a unique approach designed to support the mind, body, soul, and energetic field simultaneously. Wi... | 30m 57s | ||||||
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Chart Positions
21 placements across 21 markets.
Chart Positions
21 placements across 21 markets.