The Daily Exhale
by Julianne Arce
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From 14 epsHost
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Recent episodes
Returning To Your Center
Jul 20, 2026
13m 11s
Quiet Confidence Within
Jul 13, 2026
11m 40s
Dissolving Into Silence
Jul 6, 2026
1h 11m 04s
Meeting Yourself Kindly
Jun 30, 2026
11m 50s
Yoga Nidra
Mar 5, 2026
20m 13s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | meditationgrounding+3 | — | — | — | guided meditationbreath awareness+3 | — | 13m 11s | ||
| 7/13/26 | meditationself-trust+3 | — | — | — | guided meditationquiet confidence+3 | — | 11m 40s | ||
| 7/6/26 | meditationsleep+3 | — | — | — | sleepmeditation+3 | — | 1h 11m 04s | ||
| 6/30/26 | self-loveguided meditation+3 | — | — | — | meditationself-improvement+3 | — | 11m 50s | ||
| 3/5/26 | Yoga Nidraguided meditation+5 | — | — | — | Yoga Nidrameditation+5 | — | 20m 13s | ||
| 12/4/25 | meditationgratitude+3 | — | — | — | Christmasguided meditation+3 | — | 5m 22s | ||
| 11/23/25 | meditationholidays+3 | — | — | — | meditationholidays+3 | — | 4m 43s | ||
| 11/21/25 | meditationholidays+3 | — | — | — | meditationholidays+3 | — | 5m 22s | ||
| 11/21/25 | guided meditationevening calm+3 | — | — | — | meditationcalm+6 | — | 5m 22s | ||
| 6/30/25 | guided meditationgratitude+4 | — | — | — | meditationgratitude+5 | — | 20m 51s | ||
| 6/26/25 | meditationself-discovery+4 | — | — | — | guided meditationfuture self+4 | — | 38m 34s | ||
| 6/23/25 | vinyasa yogaguided practice+3 | — | 11Exhale Yoga Studio | San Jacinto, California | vinyasa flowyoga class+3 | — | 59m 57s | ||
| 6/17/25 | meditationhome+3 | — | — | — | sacred visionpoetic prayer+4 | — | 5m 32s | ||
| 6/16/25 | subliminal affirmationsdeep sleep+3 | — | — | — | subliminal audiodeep sleep+3 | — | 1h 11m 11s |
Showing 14 of 14
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