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On the show
From 18 epsHost
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Recent episodes
Running 4,600 Miles Across the Sahara, 18 Months in Federal Prison & 33 Years Sober with Charlie Engle
Jun 24, 2026
1h 23m 51s
The Future of Clean Caffeine with Richard Mumby, CEO of Wip Energy
Jun 17, 2026
57m 51s
The Man Who Invented Personal Training: Body by Jake
Jun 10, 2026
1h 13m 45s
He Went from Corporate Finance to Exposing the Fitness Industry's Biggest Trends - Jake Heyen
Jun 3, 2026
1h 02m 01s
The Man Who Wants to Change Sports Forever - Christian Angermayer, Founder of the Enhanced Games
May 29, 2026
1h 11m 01s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | Running 4,600 Miles Across the Sahara, 18 Months in Federal Prison & 33 Years Sober with Charlie Engle | What does it take to run across the Sahara Desert, survive federal prison, maintain 33 years of sobriety — and come home to be a full-time caretaker for the person you love? Charlie Engle has lived all of it.In this episode, Kenny sits down with ultramarathon legend, New York Times bestselling author, and charity: water ambassador Charlie Engle for one of the most raw, real, and inspiring conversations we've ever had on the show.In this episode:Why being a caretaker for his wife for 10+ years has been harder than any race or prison sentenceHow running 4,600 miles across the Sahara Desert changed his relationship with sufferingThe truth about what federal prison is actually like — and why the system isn't built to rehabilitate anyoneHow 33 years of sobriety shaped his identity, discipline, and driveHis upcoming charity: water expedition and why he keeps chasing the next impossible goalThe mindset shift that took him from always asking "what's next?" to learning to live in the present momentWhy owning your narrative is everything — and what happens when you let others tell your storyCharlie's story isn't just about physical endurance. It's about what it means to keep moving forward when life strips everything away — and why the only compass that matters is the one inside you.CONNECT:Follow Charlie: @charlieengleFollow Kenny: @kennysantucciFollow Strong New York: @strongnewyorkThis episode is sponsored by Celsius, the energy drink that fuels every Strong New York workout. Visit @celsiusofficial on Instagram to see all of their new flavors!This episode is sponsored by Marek Health. Optimize your hormones, recovery, and performance. by visiting marekhealth.com. Use code KENNY at checkout for 10% Marek Diagnostics, Supplements and the Marek Health Guided Optimization signup. | 1h 23m 51s | ||||||
| 6/17/26 | The Future of Clean Caffeine with Richard Mumby, CEO of Wip Energy | What if you could get all the energy of a pre-workout or energy drink — without the bloat, the bubbles, or the $6 price tag? Richard Mumby, CEO of Wip Energy, is betting the answer fits in the palm of your hand.In this episode of the Strong New York Podcast, host Kenny Santucci sits down with Richard to break down why Wip's clean caffeine pouches are disrupting a multi-billion dollar industry — and why 85% of Americans who already consume caffeine daily are ready for something smarter.In this episode, we cover:- Why energy drinks are losing ground to caffeine pouches — and what makes the pouch delivery system so effective- The truth about caffeine: how much is too much, and why it's one of the most studied and beneficial ingredients in the world- How Wip went from a 2-year stealth formulation phase to hitting 10,000+ retail doors (Wawa, Murphy's, Quick Trip, and more)- The CEO's journey from Wall Street finance to leading a next-gen consumer brand- Why your mindset matters as much as your macros — and the powerful lesson Richard learned watching his 83-year-old father give himself a pep talk- The untapped consumer: why Wip isn't just for gym-goers, but for everyone hustling through a demanding dayPlus: Richard and Kenny talk about the upcoming Strong New York event (September 26th at The Glass House), influencer marketing strategy, festival season, and what's next for Wip.CONNECT:Follow Richard: @rpmumbyFollow Wip Energy: @wipenergyFollow Kenny: @kennysantucciFollow Strong New York: @strongnewyorkThis episode is sponsored by Celsius, the energy drink that fuels every Strong New York workout. Visit @celsiusofficial on Instagram to see all of their new flavors!This episode is sponsored by Marek Health. Optimize your hormones, recovery, and performance. by visiting marekhealth.com. Use code KENNY at checkout for 10% Marek Diagnostics, Supplements and the Marek Health Guided Optimization signup. | 57m 51s | ||||||
| 6/10/26 | The Man Who Invented Personal Training: Body by Jake✨ | personal trainingfitness culture+4 | Jake Steinfeld | NikeDon't Quit | LA Palisades | personal trainingfitness empire+6 | Celsius | 1h 13m 45s | |
| 6/3/26 | He Went from Corporate Finance to Exposing the Fitness Industry's Biggest Trends - Jake Heyen✨ | fitness industryentrepreneurship+3 | Jake Heyen | WellworthyPlaybook | — | fitness trendshealth culture+3 | CelsiusKENNY | 1h 02m 01s | |
| 5/29/26 | The Man Who Wants to Change Sports Forever - Christian Angermayer, Founder of the Enhanced Games✨ | performance-enhancing drugshuman performance+4 | Christian Angermayer | Enhanced GamesOlympics+1 | Las Vegas | Enhanced GamesChristian Angermayer+5 | — | 1h 11m 01s | |
| 5/27/26 | From #1 Ranked Fighter in the World to Flat Lining in a Hospital: Mark Kerr✨ | mixed martial artsaddiction recovery+4 | Mark Kerr | — | — | Mark KerrDwayne Johnson+5 | Celsius | 44m 04s | |
| 5/20/26 | He Spent 13 Years Building the Brand You Just Discovered - Sam Nebel, Co-Founder of Goodwipes✨ | consumer brand buildingentrepreneurship+4 | Sam Nebel | GoodwipesWalmart+2 | — | Goodwipesentrepreneurship+6 | Celsius | 51m 40s | |
| 5/13/26 | He Won $5 MILLION on MrBeast's Beast Games — Here's What Tyler Lucas Did Next✨ | winning large cash prizesMrBeast+5 | Tyler Lucas | MrBeastPenn State+2 | — | MrBeastBeast Games+7 | — | 55m 29s | |
| 5/6/26 | Against All Odds: Steve White's Journey of Resilience and Recovery✨ | resiliencerecovery+5 | Steve White | Brae 100HomeTeams+1 | — | resiliencerecovery+8 | — | 54m 10s | |
| 4/29/26 | Dr. Pat Davidson on Bodybuilding, PEDs, SARMs, Training, and Health✨ | bodybuildingperformance-enhancing drugs+5 | Dr. Pat Davidson | NYCCOVID+1 | — | bodybuildingPEDs+8 | — | 1h 15m 39s | |
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| 4/22/26 | Noah Syndergaard on New York, Tommy John Rehab, Biohacking, and Life After Baseball✨ | baseballrehabilitation+4 | Noah Syndergaard | New York MetsBlue Jays+1 | New York City | Noah SyndergaardTommy John surgery+5 | — | 38m 04s | |
| 4/15/26 | Peptides, Hormones and Longevity with Ashley Madsen✨ | peptideshormones+5 | Ashley Madsen | StanfordInstitute for Functional Medicine+1 | — | peptidesGLP-1+7 | — | 1h 12m 08s | |
| 4/8/26 | Astaxanthin Explained: Longevity, Heart Health & Bioavailability with Dave Watumull✨ | astaxanthinlongevity+5 | David Watumull | AX3 Life | — | astaxanthinlongevity+8 | — | 54m 07s | |
| 4/1/26 | Comedian, Andrea Lopez on Humor and Health✨ | comedyfitness+4 | Andrea Lopez | NBCBig Wigs Podcast | — | comedyfitness+5 | — | 1h 06m 36s | |
| 3/25/26 | The Evolution of Daria Berenato- Athlete, Wrestler, Trailblazer✨ | women in combat sportsMMA+3 | Daria Berenato | WWETNA Wrestling+2 | — | Daria BerenatoWWE+3 | — | 36m 40s | |
| 3/18/26 | Health with Hunter: Sustainable Fat Loss, Real Food Swaps, and Building Muscle✨ | sustainable fat lossnutrition+3 | Hunter Stoler | — | NYC | fat lossreal food swaps+4 | — | 45m 30s | |
| 3/11/26 | Dr. Jonathan Levine on Breathing, Sleep, Sugar & Why Oral Health Is a Pillar of Longevity✨ | oral healthlongevity+5 | Dr. Jonathan Levine | Smile House | — | oral healthlongevity+8 | — | 1h 00m 01s | |
| 3/4/26 | Podiatrist Dr. Emily Splichal on Foot Nerves, Toe Spacers, and Why Shoes Affect Your Whole Body✨ | foot healthfunctional podiatry+4 | Dr. Emily Splichal | Naboso | LA Fit Expo | foot nervestoe spacers+5 | — | 33m 09s | |
| 2/25/26 | Redefining Nutrition and Fitness with Mark Sisson✨ | nutritionfitness+3 | Mark Sisson | Primal KitchenPeluva+1 | New YorkLA Fit Expo | nutritionfitness+5 | — | 33m 46s | |
| 2/18/26 | From Prison to Protein with Owen Hanson✨ | redemptionresilience+4 | Owen Hanson | California Ice ProteinCocaine Quarterback | MexicoAustralia | Owen HansonCalifornia Ice Protein+7 | — | 45m 51s | |
| 2/15/26 | Bonus Episode: Biohack Beginnings with Love and Legend Lolli | On this special bonus episode of The Strong New York Podcast, Kenny Santucci welcomes his youngest guests ever—siblings Love (9) and Legend (7), kids of Anthony and TereZa Lolli from Biohack Yourself Media.They talk interviewing celebrities, building acting careers, and using their earnings to buy their first real estate property in Florida.The conversation touches on homeschooling, packed schedules, confidence, handling haters, and being the “lead actor” of your own life—plus their morning biohacking routines, favorite workouts, and what’s next, including blue-light–blocking glasses and a push-up challenge.00:00 Welcome to the Pod: Meet Love & Legend (Biohack Yourself Kids)01:09 How They Landed a Lindsay Lohan Interview02:41 Biohacking, Acting, Journalism… and Buying Real Estate Young04:04 Big Acting Credits: Robert De Niro & More05:23 School, Homeschooling, and a Packed Class Schedule06:43 Screen Time Rules + Why They Avoid Roblox/Fortnite08:45 Confidence, Communication, and Best Advice from Mom & Dad13:04 Their Morning Biohack Routine: Cold Plunge, Red Light, Supplements14:22 Sports & Training (Pickleball, Boxing, Jiu-Jitsu) + Bully Story16:32 What’s Next: Blue-Light Blocking Glasses, Favorite Subjects, Daily Non-Negotiables19:49 Big Dreams: Skydiving, Billionaire Goals & Real Estate Plans21:08 Dealing With Jealousy & Turning Haters Into Motivation23:36 Workout Talk: Favorite Exercises + Coaching Sit-Ups25:01 Style & Generation Talk: Nike, Puma, Gen Alpha/Beta25:54 Advice for Kids: Responsibility, Health Habits & Staying a Kid28:05 Tomorrow’s Event: Magazine Signing + Push-Up Challenge Hype29:23 Money & Independence: Buying Property, Taxes, and Learning Early30:46 School Plans: Skipping Ahead, No College, Unicorn Mindset31:20 Bullying, Biohacking Explained & 5 Detox Targets33:29 Finale: Push-Up Demo, Where to Follow Them & Closing Thanks | 34m 58s | ||||||
| 2/11/26 | Biohack Your Life with Anthony and TereZa Lolli | This week, Kenny is joined by two powerhouse guests: Anthony and TereZa Lolli, the visionaries behind Biohack Yourself. As leaders in the biohacking and wellness space, they’ve built a groundbreaking omnimedia platform dedicated to amplifying the voices of doctors, pioneers, inventors, and innovators reshaping health, longevity, and human potential worldwide.In this episode, Anthony and TereZa share their deeply personal transformation from obesity to becoming passionate advocates for fitness, biohacking, and intentional living. They dive into their acclaimed documentaries, the power of tech-free wellness, and their unconventional, forward-thinking approach to homeschooling and raising conscious, resilient children.From biological dentistry and cutting-edge health strategies to what the future of wellness truly looks like, this conversation goes deep. Anthony and TereZa reveal the tools, habits, and mindset shifts that have helped them optimize their health—and how you can do the same for yourself and your family.This is an inspiring, eye-opening episode that may completely change how you think about health, wellness, and longevity.00:00 Welcome to the Strong New York Podcast00:20 Meet the Biohack Yourself Team00:52 A Journey of Transformation01:26 From Fat to Fit: The Ultimate Transformation02:21 Fitness as a Couple: Beauty and the Beast05:08 Raising Fit and Successful Kids07:16 Homeschooling and Alternative Education19:09 Biohack Yourself: The Documentary33:08 The Turning Point: Finding a Why33:22 Family Influence and Vision Boards34:58 The Role of Personal Trainers and Algorithms36:35 The Importance of a Support System42:36 Biohacking and Genetic Testing44:22 The Rise of Biohacking Industry57:50 Biological Dentistry: A Personal Journey01:03:45 Brain Rewiring and Dental Health Transformation01:04:27 Exploring Advanced Dental Procedures01:05:09 The Importance of Oral Health in Overall Wellness01:06:30 Personal Experiences with Dental Health01:07:17 Biohacking and Health Optimization01:08:37 The Future of Health and Wellness01:08:55 Biohack Yourself: A Movement01:09:27 Global Health Initiatives and Influences01:10:41 The Role of Media in Health Awareness01:11:10 Raising Health-Conscious Kids01:13:07 Emerging Trends in Biohacking01:26:54 Concluding Thoughts and Future Directions | 1h 27m 22s | ||||||
| 2/4/26 | Sweet Success with Addison LaBonte | This week on the Strong New York Podcast, Kenny Santucci sits down with Addison LaBonte, founder of Sweet Addison’s—a nationwide gluten-free, dairy-free bakery redefining what “better-for-you” desserts can be.After going from a Division I college soccer player to struggling through short runs in her early 20s, Addison was diagnosed with Compartment Syndrome and told her options were invasive surgery or quitting altogether. Instead, she overhauled her diet, eliminated gluten, and experienced a complete turnaround in her health—sparking the idea that would later become Sweet Addison’s.In this episode, Kenny and Addison dive into resilience, reinvention, and building a business from the inside out. Addison shares how her health journey inspired her now-iconic gluten-free, high-protein cookies, her leap from finance to entrepreneurship, the discipline required to build a seven-figure brand, and how she continues to push her limits as an ultra-marathon runner.This is a raw, motivating conversation about trusting your intuition, betting on yourself, and creating something meaningful—packed with insight for entrepreneurs, fitness enthusiasts, and anyone navigating a major life pivot.Try Sweet Addison's! Click the link below and use code STRONGNEWYORK for 10% off!https://sweetaddisons.com/discount/STRONGNEWYORK00:00 Introduction and Guest Welcome00:36 Addison's Health Struggles and Diagnosis01:11 Transition to Gluten-Free Lifestyle04:05 Impact of Diet on Health and Performance06:26 Starting Sweet Addison's08:40 Entrepreneurial Journey and Challenges12:37 Product Development and Market Response21:04 Celebrity Endorsements and Future Plans22:10 The Journey of Building a Business22:42 The Power of Influencer Marketing24:00 Successful Collaborations and Launches25:58 Advice for Aspiring Entrepreneurs27:16 Balancing Business and Endurance Running30:54 Nutrition and Training Insights40:30 Future Plans and Business Growth42:50 Final Thoughts and Encouragement#celsiusbrandpartner #celsiuslivefit Go to the CELSIUS Amazon store to check out all their flavors: https://www.amazon.com/stores/CELSIUS/page/BDA4BE8A-D2FB-448B-A335-884E623749B1 | 44m 07s | ||||||
| 1/28/26 | Sleep, Recovery and Peak Performance with Todd Anderson | In this episode of The Strong New York Podcast, host Kenny Santucci sits down with former NFL player and Dream Recovery founder Todd Anderson for a conversation on performance, recovery, and the future of wellness.Todd shares his journey from professional football to entrepreneurship, what sparked his deep dive into sleep science, and why recovery is the missing link for peak performance—both in and out of the gym. They also explore his experiences with extreme endurance events, the emotional IVF journey with his wife, and how innovative tools like weighted blankets can transform sleep and overall health. The conversation wraps with a look ahead at emerging trends in fitness and wellness, highlighting the growing focus on sleep, recovery, and a truly holistic approach to health.Tune in for an honest, inspiring discussion that blends elite athletic experience with cutting-edge recovery innovation.00:00 Introduction and Guest Introduction00:51 Meeting Jesse and the Cold Plunge Connection01:26 Football and Recovery Practices06:22 The Importance of Sleep17:07 Fitness Industry Trends and Challenges23:00 AI, Technology, and the Future32:07 Dreaming of Farm Life34:04 Nashville vs. Austin: A Tale of Two Cities36:38 Gym Culture and Fitness Trends43:55 The Journey of IVF and Parenthood50:05 Future Goals and Reflections55:19 Rapid Fire Questions and Farewell | 1h 00m 30s | ||||||
| 1/21/26 | Boundaries, Healing and Real Connection with Sabrina Zohar | In this episode of the Strong New York Podcast, host Kenny Santucci sits down with dating and relationship expert Sabrina Zohar for an honest, no-filter conversation about love, boundaries, and personal growth in today’s world.Together, they break down what dating looks like in 2026, how social media is shaping modern relationships, and why self-awareness is the foundation for healthier connections. Kenny and Sabrina dive into the importance of setting boundaries, unpacking personal trauma, and making intentional choices, not just in dating, but in life.Whether you’re navigating the dating scene, healing past patterns, or simply focused on becoming a stronger version of yourself, this episode delivers practical insights and real talk you don’t want to miss.00:00 Welcome to Strong New York Podcast00:40 Introducing Sabrina: Social Media Star01:46 Sabrina's Journey to Shark Tank02:58 The Struggles of Dating and Relationships06:43 Navigating Personal and Professional Life26:56 Understanding Attachment Styles34:03 The Importance of Taking It Slow in Dating34:27 The Value of Coffee Dates35:44 Being Authentic in Relationships37:51 The Power of Choices and Agency39:56 Handling Rejection and Building Confidence45:22 The Problem with Cancel Culture47:17 Navigating Modern Dating Challenges49:05 Balancing Personal Growth and Relationships50:18 The Impact of Social Media on Perceptions59:40 The Right Person at the Right Time01:03:01 Final Thoughts and Self-Care Tips | 1h 05m 24s | ||||||
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