Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Total monthly reach
Estimated from 9 chart positions in 9 markets.
By chart position
- 🇨🇦CA · Alternative Health#7930K to 100K
- 🇮🇳IN · Alternative Health#3930K to 100K
- 🇳🇱NL · Alternative Health#9910K to 30K
- 🇿🇦ZA · Alternative Health#703K to 10K
- 🇻🇳VN · Alternative Health#833K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
24K to 81K🎙 Daily cadence·17 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
81K to 269K🇨🇦37%🇮🇳37%🇳🇱11%+6 more - Active Followers
Loyal subscribers who consistently listen
32K to 108K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 1 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
Connect with Your Creative Genius – LIVE Guided Meditation to Unlock Creativity & Inspiration
May 11, 2026
14m 43s
Awaken & Ascend – Free 26-Minute Spiritual Awakening Meditation for Higher Consciousness & Inner Bliss
May 4, 2026
26m 00s
Relax & Sleep Well – Free 30-Minute Hypnotherapy Session for Deep Sleep & Stress Relief
Apr 27, 2026
30m 31s
Let Go of Fear & Worry – Free 20-Minute Guided Meditation for Inner Peace, Calm & Happiness
Apr 20, 2026
20m 45s
Ultimate Weight Loss Hypnosis – Free 29-Minute Session to Transform Your Mindset & Reach Your Goal Weight
Apr 13, 2026
29m 23s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/11/26 | Connect with Your Creative Genius – LIVE Guided Meditation to Unlock Creativity & Inspiration | Glenn Harrold guides you deep into your creative self to unlock inspiration, manifest your ideas, and bring your creative vision to life. This is a live improvised meditation taken from one of Glenn's webinars in his Ultimate Hypnosis App. Do you have a creative project, a message, or an idea that you've always wanted to bring into the world but haven't yet found the courage, motivation, or clarity to begin? This unique free live meditation by Glenn Harrold is designed to help you connect wit... | 14m 43s | ||||||
| 5/4/26 | Awaken & Ascend – Free 26-Minute Spiritual Awakening Meditation for Higher Consciousness & Inner Bliss✨ | spiritual awakeningmeditation+5 | — | — | — | spiritual awakeningmeditation+5 | — | 26m 00s | |
| 4/27/26 | Relax & Sleep Well – Free 30-Minute Hypnotherapy Session for Deep Sleep & Stress Relief | Free sleep hypnotherapy session — Glenn Harrold guides you into a deep state of relaxation and peaceful sleep in just 30 minutes. Struggling to unwind at the end of the day? This free 30-minute hypnotherapy session by world-leading hypnotherapist Glenn Harrold is designed to de-stress your mind and body, dissolve the day's tension, and guide you effortlessly into a deep, restorative sleep. With tens of millions of apps, streams and MP3 sales worldwide, Glenn is one of the most trusted voices ... | 30m 31s | ||||||
| 4/20/26 | Let Go of Fear & Worry – Free 20-Minute Guided Meditation for Inner Peace, Calm & Happiness | Free guided meditation to release fear and worry — Glenn Harrold helps you let go of anxiety, raise your vibration, and connect with lasting inner peace and happiness in just 20 minutes. The full version of this meditation is available in Glenn's apps. If fear, worry, or anxiety have become a persistent pattern in your life, this powerful free meditation is designed to help you break that cycle at its root — releasing fear from your past, dissolving worry about your future, and reconnecting y... | 20m 45s | ||||||
| 4/13/26 | Ultimate Weight Loss Hypnosis – Free 29-Minute Session to Transform Your Mindset & Reach Your Goal Weight | Free weight-loss hypnotherapy session — Glenn Harrold helps you reset your mindset around food, fitness, and healthy eating in just 29 minutes. If you have tried diets and fitness plans before but struggled to make them stick, the missing piece is almost always your mindset. This free 29-minute hypnotherapy session by world-leading hypnotherapist Glenn Harrold works directly with your subconscious mind to make healthy eating and regular exercise feel natural, effortless, and genuinely enjoyab... | 29m 23s | ||||||
| 4/9/26 | Sleep Story – Stars in the Night Sky – A Relaxing Bedtime Story for Deep Sleep | Free sleep story for deep sleep. Glenn Harrold guides you into a peaceful, restful night with this magical and deeply relaxing bedtime story. Struggling to switch off at night? This free 16-minute sleep story is designed to gently quiet your mind, release the tension of the day, and guide you naturally into a deep, peaceful sleep, no counting sheep required. Glenn Harrold's highly acclaimed vocal techniques combine with background sounds recorded at specific frequencies and musical keys to cr... | 16m 34s | ||||||
| 4/6/26 | Solfeggio 396 Hz Sonic Meditation – Release Guilt, Fear & Emotional Blocks | Free 396 Hz Solfeggio meditation — Glenn Harrold and Ali Calderwood help you release deep-rooted guilt, fear and emotional blocks. This free 20-minute sonic meditation harnesses the ancient healing power of the Solfeggio frequency 396 Hz — one of the most transformative tones in sound healing — to help you release deep-rooted feelings of guilt, fear, shame, regret, and self-doubt at a cellular level. Created by world-leading hypnotherapist and meditation teacher Glenn Harrold and acclaimed so... | 20m 48s | ||||||
| 4/2/26 | Mindfulness Meditation for Anxiety – Release Worry & Find Calm in the Present Moment | Feeling anxious, overwhelmed, or stuck in a cycle of worry? This free 24-minute mindfulness meditation with Glenn Harrold is designed to help you release anxiety, quiet a busy mind, and return to a calm, centred state — wherever you are and whenever you need it most. Perfect for a lunch break, a mid-afternoon reset, or any moment when stress is building, this session will leave you feeling refreshed, more creative, and ready to take on the rest of your day with renewed energy and focus. Glenn... | 24m 50s | ||||||
| 3/31/26 |  Mental Health Guided Meditation for Calm, Inner Peace & Emotional Wellbeing | Free guided meditation for mental health — Glenn Harrold helps you release anxiety, stress and worry and find lasting inner peace. In this powerful free guided meditation, world-leading hypnotherapist Glenn Harrold gently leads you into a deep state of mental and physical relaxation, helping you release stress, anxiety, and emotional tension — and reconnect with your inner sense of calm, clarity, and self-worth. This 23-minute session combines Glenn's highly acclaimed vocal delivery wit... | 23m 08s | ||||||
| 12/19/23 | Thrive 012 - Glenn & Nicola Harrold Relationship Chat | Glenn is joined by his wife, Nicola, for a Christmas special where they explore developing consciousness in a relationship. This light hearted conversation was inspired by questions they have received on this topic. The episode delves into the events that led them to meet and grow together. They discuss the importance of clarity and maintaining a balance between the masculine and feminine energies, which has kept their relationship alive and fun. To finish off with, Glenn and Nico... | 30m 06s | ||||||
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| 1/4/23 | Thrive 011 - Raising Your Consciousness with New Goals | In this week’s podcast Glenn talks about manifesting your goals and raising your vibrational energy in the new year. This episode finishes off with Glenn's Mindfulness for Higher Consciousness meditation session. About Glenn Harrold: Glenn Harrold is one of the world's most successful and trusted hypnotherapists, with over 25 years of experience helping millions of people improve their mental health, sleep, confidence, and overall wellbeing. His recordings are renowned for their clinical... | 26m 04s | ||||||
| 1/12/21 | Thrive 010 - Detachment | Let’s explore the valuable philosophy of ‘detachment’! We are often faced with many decisions, disappointments, stresses, and commitments each day. How can we practice ‘detachment’ to cope with life's challenges in the modern age? Glenn discusses his own personal experience using detachment and how it can bring an equilibrium and balance to all of our lives. We are not always in control of our external circumstances, but we are in control of how we respond to them. Self-hypn... | 20m 50s | ||||||
| 1/4/21 | Thrive 009 - New Year, New Holistic Goals - Lose Weight & Get Fit | Let's thrive and shine, get fit and healthy! Why not take control of our own health and wellbeing? On this week’s podcast Glenn discusses weight loss, conscious eating and how to get fit for the New Year. During January, motivation can be high, but often momentum fades. Our goals can be simple such as exercising more and eating healthily, but why do so many of us fail? Hypnosis and meditation can help us achieve whatever goals we set ourselves. This episode finishes off with Glenn... | 42m 46s | ||||||
| 12/15/20 | Thrive 008 - Authentic Spiritual Living | Glenn is joined by his son Lee Harrold as this week’s special guest. Lee is a hypnotherapist and involved in the Vedic traditions of Krishna consciousness. They discuss how authentic spiritual living can be adapted into daily life. Authentic spiritual living is not something you get good at, it’s more something you attune yourself to - a frequency based on your mindset and activities. We can raise our vibrations through selfless service, meditation and spiritual association. Lee s... | 34m 01s | ||||||
| 12/8/20 | Thrive 007 - Living Life Consciously | How do we bypass the fear so that we are on a higher vibration? We are all spiritual beings living in a physical body. We have free will but sometimes our path may lead us away from our true soul purpose. It is a work in progress and the goal is to continue to refine ourselves. Discover how Glenn made the journey from being stuck on a low vibration level to breaking the programming and raising his vibrations. In this episode Glenn speaks candidly about the epiphany he had and where his life a... | 38m 59s | ||||||
| 8/11/20 | Thrive 006 - Conscious Relationships with Nicola Harrold | Glenn is joined again by his wife Nicola Harrold this week as Thrives special guest, following up on their last podcast together. Conscious relationships is the hot topic during this episode and we get an insight into how these two hypnotherapists first met. They speak of how their journey through life together has been a tale of synchronicity and spiritual connection. However, not all relationships are plane sailing, there are obstacles along the way. This episode delves into some of t... | 34m 45s | ||||||
| 8/4/20 | Thrive 005 - Conscious Living with Nicola Harrold | Are you disciplined? This is one of the topics this week as Glenn introduces his very first special guest to Thrive. He is joined by his wife Nicola Harrold, who is also a hypnotherapist, and together they share their wisdom and knowledge in the hope that they can guide you in making the right decisions to live as happily and healthily as possible. After having a discussion off air about conscious living, they wanted to discuss the aspects of life that often get overlooked for many. Br... | 26m 47s | ||||||
| 7/21/20 | Thrive 004 - Synchronicity, Ayahuasca & Healing | Are you on a healing path and looking to move forward in your life? No matter how much you're struggling there is always a light at the end of the tunnel, so let the universe guide you. Glenn provides the answer this week for people who want to get in touch with mother earth and move in a divine direction. The episode finishes off with a recent remix of Meditation for Inner Wisdom. Glenn talks about his experiences with an ancient shamanistic medicine which has been used by tribes for ... | 34m 47s | ||||||
| 7/14/20 | Thrive 003 - Let Go Of Fear | Glenn offers the perfect remedy to what has been a crazy week for the world with a taster of his track Let Go of Fear in 8D sound. Reclaim your power as you listen to a wonderfully orchestrated meditation, which has been designed to help you let go of fear and worry and connect with your inner peace and happiness. This week Glenn discusses choosing a higher vibrational existence and how mindfulness helped him get there. He touches on some current hot topics such as the QAnon movement and the... | 36m 56s | ||||||
| 7/7/20 | Thrive 002 - 396 Hz Solfeggio Meditation | Dive deep this week and raise your vibration with Glenn Harrold as he follows up on the first episode with a taster from his 396 Hz solfeggio meditation. Ditch that guilt and fear you were conditioned with since childhood, transform your life from the inside out and begin to let yourself Thrive! Glenn talks addiction, childhood and parents, moving on to his own spiritual transformation and living his dream life in Portugal. He urges you recognise and become aware of the barriers that m... | 36m 38s | ||||||
| 6/30/20 | Thrive 001 - Awaken & Ascend | Glenn Harrold introduces the first episode in the Thrive podcast series and showcases a taster of his brand new title Awaken & Ascend which is available to download now. This episode guides you through these unprecedented times that leave so many of us feeling unsettled and helps you to focus on meditation and connecting with your spirituality. You can't change what is happening in the outside world right now but you can change what is within. Optimising your health and building on ... | 36m 06s | ||||||
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Chart Positions
9 placements across 9 markets.
Chart Positions
9 placements across 9 markets.