Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 23 chart positions in 23 markets.
By chart position
- 🇨🇦CA · Sexuality#6730K to 100K
- 🇺🇸US · Sexuality#7130K to 100K
- 🇦🇺AU · Sexuality#1165K to 30K
- 🇬🇧GB · Sexuality#1805K to 30K
- 🇸🇪SE · Sexuality#6010K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
78K to 257K🎙 Daily cadence·180 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
261K to 858K🇭🇰35%🇨🇦12%🇺🇸12%+20 more - Active Followers
Loyal subscribers who consistently listen
104K to 343K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHosts
Recent guests
Recent episodes
You MUST fix this if you want freedom from porn
Jun 22, 2026
9m 32s
Why Focusing Too Much on Recovery Is Keeping You Stuck
Jun 15, 2026
17m 00s
Why You Keep Doing Things That Hurt You, with Dr. Daniel Hochman, Creator of Self Recovery Program
Jun 8, 2026
1h 07m 48s
Why Successful Men Fail at Home, with Coach Mitchell Osmond, Host of The Dad Nation Podcast
Jun 1, 2026
1h 03m 00s
The quote that changed EVERYTHING for me: Where Buddhist wisdom meets modern neuroscience (Rebroadcast)
May 25, 2026
9m 22s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | You MUST fix this if you want freedom from porn | 🔹 Want to break free? Be on the Unhooked Academy waitlist: https://www.unhookedacademy.com/ What if the biggest obstacle to your recovery isn't porn but the relationship you have with yourself? In this episode, I explore a powerful idea that was sparked by a short piece from Joshua Fields Millburn: we often tolerate behavior from ourselves that we'd never accept from anyone else. Whether it's doom scrolling, self-criticism, procrastination, or acting out, these habits quietly steal our time... | 9m 32s | ||||||
| 6/15/26 | Why Focusing Too Much on Recovery Is Keeping You Stuck | 🔹 Want to break free? Be on the Unhooked Academy waitlist: https://www.unhookedacademy.com/ Have you been working harder and harder at recovery, only to feel like you're getting nowhere? In this episode, I share five reasons why focusing too much on recovery can actually keep you stuck. We explore the neuroscience behind why white-knuckling, obsessing over streaks, and making recovery your entire identity often backfires and what to do instead. True freedom doesn't come from fighting urges... | 17m 00s | ||||||
| 6/8/26 | Why You Keep Doing Things That Hurt You, with Dr. Daniel Hochman, Creator of Self Recovery Program✨ | addictionrecovery+3 | Dr. Daniel Hochman | Self Recovery Program | — | addictionrecovery+4 | — | 1h 07m 48s | |
| 6/1/26 | Why Successful Men Fail at Home, with Coach Mitchell Osmond, Host of The Dad Nation Podcast✨ | relationship challengesemotional health+3 | Mitchell Osmond | The Dad Nation Podcast | — | porn addictionsuccessful men+5 | — | 1h 03m 00s | |
| 5/25/26 | The quote that changed EVERYTHING for me: Where Buddhist wisdom meets modern neuroscience (Rebroadcast)✨ | recoveryhappiness+4 | — | Unhooked AcademyThe quote that changed EVERYTHING for me | — | porn addictionrecovery+5 | — | 9m 22s | |
| 5/18/26 | How to Stay Committed When Your Motivation Runs Out: Burn the Boats! (Rebroadcast)✨ | recovery strategiesmotivation+3 | — | — | — | burn the boatsmotivation+3 | — | 18m 09s | |
| 5/11/26 | The Billion-Dollar Potato Chip Analogy: Why Porn Is So Hard to Quit✨ | porn addictionmental health+3 | — | Unhooked Academy | — | pornaddiction+3 | — | 8m 27s | |
| 5/4/26 | Use This When You Feel an Urge (Guided Meditation)✨ | meditationcravings+3 | — | Unhooked Academy | — | guided meditationurge management+3 | — | 10m 41s | |
| 4/27/26 | How Mindfulness Rewires Your Brain to Break Porn Addiction | Jeremy Lipkowitz Interviewed by Jessa Zimmerman on the Better Sex Podcast✨ | porn addictionmindfulness+4 | Jeremy Lipkowitz | Better Sex Podcast | — | porn addictionmindfulness+5 | — | 43m 21s | |
| 4/20/26 | What 10 Years of Porn Did to My Brain (And How I Reversed It)✨ | porn addictionbrain rewiring+3 | — | — | — | porn addictionbrain+3 | — | 14m 54s | |
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| 4/13/26 | How to get back on track after a relapse: 5 powerful motivations to break free from porn (Rebroadcast)✨ | relapse recoveryporn addiction+3 | — | Unhooked Academy | — | porn addictionrelapse+5 | — | 17m 48s | |
| 4/6/26 | Yes, women struggle with porn too (and can overcome it). Here's how my client did it.✨ | porn addictionwomen's struggles+3 | female client | — | — | porn addictionwomen+5 | — | 12m 13s | |
| 3/30/26 | Four Reasons to Consider Quitting Porn, Especially If You Want More Fulfillment (Rebroadcast)✨ | porn addictionfulfillment+3 | — | Unhooked Academy | — | pornaddiction+5 | — | 19m 08s | |
| 3/23/26 | The Science of Porn Addiction: Dopamine, Brain Rewiring & Recovery | Jeremy Lipkowitz Interviewed by Melissa Hadley Barrett on The Penis Project Podcast✨ | porn addictiondopamine+4 | Jeremy Lipkowitz | The Penis Project Podcast | — | porn addictiondopamine+4 | — | 47m 46s | |
| 3/16/26 | He Was Terrified to Tell His Wife. Her Response Changed Everything.✨ | porn addictionmarriage+3 | — | Unhooked Academy | — | porn addictionsobriety+3 | — | 7m 47s | |
| 3/9/26 | The Conversation That Can Save Your Relationship After a Slip✨ | porn addictionrelationship recovery+4 | — | Unhooked Academy | — | porn addictionrelationship+5 | — | 14m 04s | |
| 3/2/26 | 10 Reasons You Should Stop Watching Porn, Even if You're Single✨ | porn addictionsingle life+4 | — | Unhooked Academy | — | pornaddiction+5 | — | 16m 44s | |
| 2/23/26 | You've Been Thinking About Discipline All Wrong✨ | disciplinehabits+3 | — | Unhooked Academy | — | porn addictionminimum viable version+3 | — | 9m 02s | |
| 2/16/26 | The Truth About Porn Addiction (No One Wants to Say This) | Jeremy Lipkowitz Interviewed by Veronica Valli on the Soberful Podcast | 🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/intro I joined Veronica Valli on the Soberful Podcast to have an honest conversation about porn addiction, dopamine, and what modern internet porn is really doing to our brains, relationships, and culture. We discuss how today’s porn is more accessible and more extreme than ever, reshaping expectations around sex, novelty, and connection. I share my journey from early exposure and... | 48m 28s | ||||||
| 2/9/26 | The Mindset That is Quietly Destroying Your Life | 🔹 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ In this episode, we address the issue of perfectionism and its impact on porn addiction recovery. I explain how the mindset of perfectionism can lead to self-sabotage and relapse, and offers practical mindset shifts to help break free from this harmful cycle. Emphasizing progress over perfection, growth mindset, vulnerability, and self-compassion as key strategies for overcoming addiction. Additionally, we... | 10m 25s | ||||||
| 2/2/26 | This Brain Hack Stops Urges in 60 Seconds | 🔹 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ In this episode of Unhooked, discover how to tackle the amygdala hijack, a neurological phenomenon where your primal brain overrides rational thinking. Learn a powerful 60-second brain hack called the 'labeling technique' that can help you regain control during moments of intense emotion. Also, don't miss the special announcement for the Unhooked Academy program, a support community aimed at helping you br... | 15m 32s | ||||||
| 1/26/26 | Why So Many Men Are Lonely, with Sexologist Melissa Hadley Barrett, Host of The Penis Project Podcast | 🔹 Want to break free? Get my FREE 14-day slip reset here: https://unhooked.kit.com/14days Join me and my special guest, Melissa Hadley Barrett on today's episode of the Unhooked Podcast as we dive into the complex issues surrounding male loneliness, intimacy, and sexual health. Melissa, an experienced nurse practitioner and sexologist, shares insights from her 12+ years of working with sexual dysfunction, intimacy challenges, and relationship problems. We discuss key topics like the emo... | 44m 21s | ||||||
| 1/19/26 | Brutally Honest Truths That Will Help You Quit Porn Faster | 🔹 Want to break free? Get my FREE 14-day slip reset here: https://unhooked.kit.com/14days In this episode, we'll break down the harsh truths about porn addiction and recovery. Emphasizing that porn is a symptom of deeper issues such as loneliness, stress, and boredom. We'll discuss why willpower alone isn't enough and highlight the importance of environment, accountability, and facing emotional realities. Key insights include understanding withdrawal, the importance of consistency, and ... | 13m 18s | ||||||
| 1/12/26 | If you want 2026 to be the best year of your life, please listen to these Buddhist principles | 🔹 Want to break free? Get my FREE 14-day slip reset here: https://unhooked.kit.com/14days In this episode of Unhooked, we delve into 15 timeless Buddhist principles that can shape your life, work, and personal development. These teachings, which are over 2,500 years old, offer practical wisdom for training your mind, dealing with discomfort, letting go of anger, and much more. Learn how to cultivate a disciplined mind, stay steady in discomfort, prioritize relationships, and live by a c... | 20m 24s | ||||||
| 1/5/26 | 7 Rules I’m Living By Going Into 2026 | 🔹 Want to break free? Get my FREE 14-day slip reset here: https://unhooked.kit.com/14days Welcome to the first episode of 2026! We'll discuss the importance of having personal rules over goals for achieving lasting change. From a stunning Cape Town, South Africa, I'm sharing seven essential rules for the new year: prioritizing health, maintaining integrity, quickly getting back on track after setbacks, guarding attention, embracing boredom, not trading long-term peace for short-term rel... | 21m 37s | ||||||
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Chart Positions
24 placements across 23 markets.
Chart Positions
24 placements across 23 markets.