Vigor Life Podcast
by Vigor Life Podcast
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Est. listeners per new episode within ~30 days
N/A🎙 ~2x weekly·225 episodes·Last published 1mo ago - Monthly Reach
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On the show
From 14 epsHosts
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Recent episodes
EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck
Jul 7, 2026
1h 33m 28s
EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson
Jun 24, 2026
1h 20m 03s
EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald
Jun 10, 2026
2h 00m 05s
EP 226: The Science & Art Of Building Muscle for Beginners, Intermediates, and Advanced w/ Eric Helms
May 1, 2026
1h 19m 06s
EP 225: Dr. Spencer Nadolsky On The Truth About GLP-1’s, Weight Loss, and Strength Training
Apr 15, 2026
1h 14m 10s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/7/26 | nutritional periodizationmuscle building+4 | Jon Heck | Hammer and Chisel Performance | University of North Carolina | nutritionstrength coach+6 | — | 1h 33m 28s | ||
| 6/24/26 | gut healthnutrition+4 | Dr. Dwayne N. Jackson | University of OttawaUniversity of Western Ontario+1 | — | nutrition roadblocksgut health+5 | — | 1h 20m 03s | ||
| 6/10/26 | aggressive dietingnutrition adherence+3 | Martin MacDonald | The Mac-Nutrition CollectiveAssociation for Nutrition+1 | — | aggressive dietingnutrition+3 | — | 2h 00m 05s | ||
| 5/1/26 | muscle buildingstrength training+4 | Eric Helms | Auckland University of TechnologySports Performance Research Institute+2 | — | muscle buildingstrength training+5 | — | 1h 19m 06s | ||
| 4/15/26 | GLP-1weight loss+3 | Dr. Spencer Nadolsky | D1GLP-1’s+7 | — | GLP-1 historyFDA recommendations+3 | — | 1h 14m 10s | ||
| 4/6/26 | athleticscoaching+3 | Gareth Sapstead | EPT LabThe New York Times+4 | — | strengthperformance coach+3 | — | 1h 20m 26s | ||
| 3/6/26 | brain healthcognitive function+3 | Dr. Tommy Wood | the University of Washingtonthe University of Cambridge+6 | — | supercharge your thinkingfuture-proof your brain+3 | — | 1h 14m 27s | ||
| 2/18/26 | coachingfitness industry+3 | Dr. Sean Pastuch | CrossFit gymActive Life+1 | DC | elite coachActive Life+3 | — | 1h 41m 51s | ||
| 2/8/26 | agile periodizationcoaching+3 | Mladen Jovanovic | Complementary TrainingVigor Ground Fitness Gym | BelgradeSerbia | agile periodizationconstraint based coaching+3 | — | 1h 42m 33s | ||
| 1/26/26 | greatnesssatisfaction+3 | Brad Stulberg | The Way of ExcellenceMaster of Change+6 | AshevilleNC | biological rootsgrit+8 | — | 1h 23m 38s | ||
| 1/21/26 | program designcoaching+3 | Cody McBroom | Tailored Coaching MethodChoose Hard | — | hybrid approach to trainingeffective coaching+6 | — | 1h 53m 35s | ||
| 1/13/26 | athleticisminjury prevention+3 | Derek Hansen | the 10 x 10’sSan Francisco 49ers+8 | — | 10 x 10 sprintselectrical stimulation technologies+3 | — | 1h 30m 02s | ||
| 12/22/25 | conjugate trainingWestside Barbell+3 | AJ Roberts | Secret Strength SocietyWestside Barbell+1 | — | Westside Barbellconjugate system+3 | — | 1h 37m 28s | ||
| 12/9/25 | strength and conditioningprogram design+3 | Cody McBroom | Tailored Coaching MethodChoose Hard Podcast | — | strength programsprogram templates+4 | — | 1h 00m 30s |
Showing 14 of 14
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