You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders
by Torie Wiksell
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇬🇧GB · Self-Improvement#1815K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 9K🎙 Daily cadence·24 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇬🇧100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
The Story Behind Why I'm So Passionate About Helping Adults Navigate Their Dysfunctional Family Dynamics (Part Two)
Sep 1, 2026
23m 22s
Quick Update
Aug 25, 2026
1m 38s
The Story Behind Why I'm So Passionate About Helping Adults Navigate Their Dysfunctional Family Dynamics (Part One)
Aug 11, 2026
29m 34s
When "I'm Sorry" Doesn't Feel Like a Real Apology
Aug 4, 2026
12m 03s
Do Coping Skills Actually Work? What Cycle Breakers Need to Know About Healing from Family Trauma
Jul 28, 2026
14m 03s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 9/1/26 |  The Story Behind Why I'm So Passionate About Helping Adults Navigate Their Dysfunctional Family Dynamics (Part Two) | A quick update first- I'm shifting into a more sustainable rhythm for the podcast this fall, then I get into part two of my story. I talk about growing up with a Jekyll and Hyde mom, what that taught me, and how my understanding of what was actually going on with her has changed over the years. I talk about how if I could stumble through my own healing as clumsily as I have and still end up with the skills and support I have now, I firmly believe anyone who is invested in breaking the cycle i... | 23m 22s | ||||||
| 8/25/26 | Quick Update | A quick update on the podcast and when the next episode will drop. Support the show A huge thank you to our podcast sponsors! Disclaimer: This podcast is not therapy. If you’re in crisis, please call the 988 Crisis Lifeline. You're Not Crazy is owned and produced by Torie Wiksell and Confident Boundaries, LLC. | 1m 38s | ||||||
| 8/11/26 | The Story Behind Why I'm So Passionate About Helping Adults Navigate Their Dysfunctional Family Dynamics (Part One) | >>>Grab my new guide, Surviving Interactions With a Narcissistic, Emotionally Immature, or Otherwise Toxic Parent: confidentboundaries.com/the-guide This week I'm sharing more about me: who I am, why I do the work that I do, and what led me to start this podcast. In this episode you'll learn: About my clinical background and how that led to me working almost entirely with adults who have parents with borderline and narcissistic personality disordersAbout my attempts to fill the gap s... | 29m 34s | ||||||
| 8/4/26 | When "I'm Sorry" Doesn't Feel Like a Real Apology | When you grow up with a narcissistic parent or a parent with unmanaged borderline personality disorder, apologies often function as a way to end the conversation, avoid accountability, or label you as the problem. And like many aspects of these types of family dynamics, apologies can be confusing and leave you replaying the conversation, wondering if you're being unreasonable by not fully accepting them. In this episode you'll learn: What a healthy apology actually looks likeWhy "I'm sorry" c... | 12m 03s | ||||||
| 7/28/26 | Do Coping Skills Actually Work? What Cycle Breakers Need to Know About Healing from Family Trauma | Coping skills and even CBT are getting demonized as shallow fixes that ignore trauma. But they play an important part in healing from the trauma of growing up with a parent who has narcissistic personality disorder or unmanaged borderline personality disorder. And it's why so many cycle breakers end up skipping the tools that would actually help them get through hard moments of their healing, like setting a boundary or facing a triggering conversation with their parent. In this episode you'll... | 14m 03s | ||||||
| 7/21/26 | Feeling Crazy in a Chaotic Family: Why Clarity and Confidence Change Everything | Growing up with a parent with unmanaged borderline personality disorder or strong narcissistic traits means growing up in chaos. Gaslighting makes you question your reality, walking on eggshells keeps your nervous system on high alert, leaving you feeling crazy in a family that insists everything is fine. In this episode you'll learn: How clarity about what's really happening in your family lets you make intentional decisions instead of throwing things at the wallWhy making choices based on w... | 14m 57s | ||||||
| 7/14/26 | podcast updatemental health+1 | — | Confident Boundaries, LLC988 Crisis Lifeline | — | podcastmental health+3 | — | 1m 10s | ||
| 7/7/26 | boundariesself-care+3 | — | — | — | boundariesnarcissism+4 | — | 12m 51s | ||
| 6/30/26 | narcissistic personality disorderborderline personality disorder+4 | — | — | — | narcissismborderline+5 | — | 12m 23s | ||
| 6/23/26 | toxic parentingnarcissistic personality disorder+4 | — | — | — | toxic parentnarcissism+4 | — | 12m 13s | ||
| 6/16/26 | toxic parentingFather's Day+3 | — | — | — | toxic parentFather's Day+3 | — | 15m 04s | ||
| 6/9/26 | boundariesnarcissistic parents+3 | — | — | — | boundariesnarcissism+3 | — | 13m 38s | ||
| 6/2/26 | boundariesnarcissistic parents+3 | — | — | — | boundariesnarcissism+3 | — | 13m 58s | ||
| 5/26/26 | gaslightingself-doubt+4 | — | — | — | gaslightingself-doubt+5 | — | 13m 18s | ||
| 5/19/26 | toxic in-lawspartner support+3 | — | — | — | toxic in-lawsfamily dynamics+3 | — | 17m 48s | ||
| 5/12/26 | Mother's Dayemotional hangover+3 | — | — | — | Mother's Day hangovernarcissistic mother+3 | — | 13m 22s | ||
| 5/5/26 | cycle breakingborderline personality disorder+4 | — | — | — | cycle breakerborderline personality disorder+5 | — | 16m 15s | ||
| 4/28/26 | Mother's DayBorderline Personality Disorder+3 | — | — | — | Mother's DayBorderline Personality Disorder+3 | — | 23m 05s | ||
| 4/22/26 | family dynamicsnarcissistic personality disorder+3 | — | — | — | narcissismborderline+3 | — | 22m 00s | ||
| 4/14/26 | borderline personality disordernarcissistic personality disorder+3 | — | — | — | borderline personality disordernarcissistic personality disorder+3 | — | 34m 27s | ||
| 4/7/26 | dysfunctionmental health+4 | — | — | — | dysfunctionmental health+4 | — | 17m 34s | ||
| 4/1/26 | parental relationshipsemotional abuse+4 | — | — | — | hurtoverreacting+4 | — | 14m 39s | ||
| 3/24/26 | emotional disconnectionintellectualization+3 | — | — | — | intellectualizationfeelings+3 | — | 16m 11s | ||
| 3/17/26 | forgivenesshealing+3 | — | — | — | forgivenesshealing+3 | — | 23m 12s | ||
| 3/10/26 | mental healthnarcissistic parents+3 | — | — | — | basic needsmental health+5 | — | 17m 53s | ||
Showing 25 of 21
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Similar Audience Demographics
Podcasts that attract a similar listener profile
Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers
Heather Gray, LICSW
CALLING HOME with Whitney Goodman, LMFT
Calling Home
The Covert Narcissism Podcast
Renee Swanson, Bleav
Adult Child
Andrea Ashley
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
Our Whole Childhood with Patrick Teahan
Patrick Teahan
Breaking Free from Narcissistic Abuse
Kerry McAvoy, Ph.D.
Chart history for You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders
Peaked at #181 in United Kingdom, currently #181 in United Kingdom.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| United Kingdom | — | #181 | #181 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.