Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 6 chart positions in 6 markets.
By chart position
- 🇦🇺AU · Mental Health#1505K to 30K
- 🇮🇸IS · Mental Health#1030K to 100K
- 🇸🇬SG · Mental Health#623K to 10K
- 🇦🇹AT · Mental Health#753K to 10K
- 🇮🇩ID · Mental Health#973K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
22K to 82K🎙 ~2x weekly·48 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
45K to 163K🇮🇸61%🇦🇺18%🇸🇬6%+3 more - Active Followers
Loyal subscribers who consistently listen
18K to 65K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
The Mind of the Artist w/ William Todd Schultz
Jun 7, 2026
1h 42m 16s
Explode or Shut Down? The 2 Types of Repressed Rage
May 19, 2026
36m 13s
Why You Blame Yourself for Everything
May 12, 2026
23m 43s
Top 3 Signs of Growing up Too Fast
Apr 6, 2026
15m 21s
Are You Sure They're Safe?
Mar 29, 2026
28m 24s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/7/26 | ![]() The Mind of the Artist w/ William Todd Schultz | In this episode, Patrick Teahan, MSW, is joined by personality psychologist William Todd Schultz to explore the complicated emotional landscape of family estrangement and how early childhood loss intersects with creative expression. Todd specializes in profiles of artists and has published books such as Tiny Terror on Truman Capote, An Emergency in Slow Motion on Diane Arbus, Torment Saint on Elliott Smith, and The Mind of the Artist. Together, they detail how childhood trauma and the death o... | 1h 42m 16s | ||||||
| 5/19/26 | ![]() Explode or Shut Down? The 2 Types of Repressed Rage | In this episode, Patrick Teahan, MSW, explores the profound impact of rage as a byproduct of childhood trauma, detailing how unsafe environments force children to either weaponize or absorb intense emotional energy. He introduces the concept of inward and outward rage, moving beyond the stigma of "anger issues" to focus on the underground emotional deposits that develop when a child is erased, ignored, or exposed to volatility. The episode begins by unpacking a complex dynamic: the four speci... | 36m 13s | ||||||
| 5/12/26 | ![]() Why You Blame Yourself for Everything | In this episode, Patrick Teahan, MSW, explores the profound impact of growing up in an abusive or neglectful environment, detailing how childhood trauma survivors often struggle with intense self-blame and self-hatred. He introduces the concept of emotional math, moving beyond simple advice to just be kinder to yourself, focusing instead on the deep rooted self-contempt that develops when children lack a healthy adult guide. The episode begins by unpacking a complex dynamic: the development o... | 23m 43s | ||||||
| 4/6/26 | ![]() Top 3 Signs of Growing up Too Fast | In this episode, Patrick Teahan, MSW, explores the profound impact of unsafe home environments, detailing how childhood trauma forces kids to trade their early years for survival. He introduces the concept of the survival exchange, moving beyond simple symptom management to focus on the deep rooted hypervigilance that develops when growing up around chaos, neglect, or emotional abuse. The episode begins by unpacking a complex dynamic: the development of a highly sensitive radar system in plac... | 15m 21s | ||||||
| 3/29/26 | ![]() Are You Sure They're Safe? | In this episode, Patrick Teahan, MSW, dives into the complex world of intuition and safety: how childhood trauma can break our internal radar and how to tell the difference between a safe person and an unsafe one. He introduces a framework centered on Authenticity, moving beyond simple checklists of red flags to focus on the gut-level ick that signals when a person’s public performance doesn't match their private motives. The episode begins with a nuanced workplace hypothetical: a new coworke... | 28m 24s | ||||||
| 3/2/26 | ![]() When History Repeats: The Golden Child Gets Betrayed | In this episode, Patrick Teahan, MSW, explores a difficult and personal topic: how abusive family dynamics can scale into larger systems, and what happens when legal authority functions like an abusive parent. He introduces a framework he calls the Abusive Parent State, using trauma pattern recognition to connect family systems language to collective trauma. Rather than staying inside the usual home-based roles, Patrick widens the lens to examine how gaslighting, enforcer dynamics, and discar... | 37m 30s | ||||||
| 2/25/26 | ![]() My Highschool Bully | In this episode, Patrick, explores why memories of school bullies can still feel visceral years later, even after you have done a lot of healing work. Using a poll with over 2,000 participants, Patrick breaks down the different ways bullying can stick in the nervous system, from occasional intense flashbacks to lingering resentment and revenge fantasies. Rather than treating bullying as a standalone issue, Patrick connects it to childhood trauma and family systems. He explains how bullies oft... | 34m 23s | ||||||
| 2/11/26 | ![]() The Feeling of Being “In Trouble” | In this episode, Patrick Teahan, MSW, explores the baseline feeling of being “in trouble”, that constant sense that someone is mad at you, you did something wrong, or you are about to be shamed. He breaks down why this internal alarm is so common in childhood trauma and how it can follow people into adulthood through imposter syndrome, anxiety dreams, and chronic hypervigilance. Rather than treating it like a personality flaw, Patrick connects the “in trouble” feeling to shame-based family sy... | 19m 40s | ||||||
| 2/4/26 | ![]() Ireland—Where Flashbacks Pass Away | In this episode, Patrick shares a personal story about what it can look like when long-held trauma responses begin to loosen after years of recovery work and how flashbacks can shift into quieter moments of recognition instead of distress. Rather than focusing on symptoms alone, Patrick connects the body-level experience of trauma anniversaries, shame attacks, and emotional flashbacks to the family system that created them, including emotionally immature parenting, addiction, domestic violenc... | 29m 58s | ||||||
| 1/16/26 | ![]() Was This Your Family? (9 Oddly Specific Family Issues) | In this episode, Patrick Teahan, MSW, explores nine rarely named but deeply damaging family dynamics that quietly shape childhood trauma and follow people into adulthood. Rather than focusing on symptoms alone, Patrick breaks down the dysfunctional family systems behind them—the unspoken rules, emotional roles, and survival patterns that distort self-worth, boundaries, and relationships. As a follow-up to 11 Oddly Specific Childhood Trauma Issues, this episode examines how growing up in emoti... | 34m 24s | ||||||
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| 1/5/26 | ![]() 5 Types of Lost Childhood Personalities | This episode explores how childhood trauma and emotionally unsafe parenting can cause us to lose touch with our original personality, the self we were born with before survival, compliance, and shame took over. Through personal stories and clinical insight, Patrick explains how emotionally immature or abusive parents distort a child’s sense of self by mislabeling innate traits as problems. Poor emotional mirroring, lack of goodness of fit, and pressure to comply can force a child’s spark unde... | 28m 08s | ||||||
| 11/17/25 | ![]() Why Are Victims Expected to Do All the Work? | This episode tells the story of Thomas, a survivor who went no contact with his abusive father after a public meltdown at his wedding, and how the world around him quietly blames him for the relationship he didn’t break. From well-meaning coworkers saying “all families have stuff,” to relatives insisting “you’ll have to let it go,” Patrick explores why the burden to forgive and reconnect so often falls on the person who was hurt, not the person who caused the harm. Learn how survivors l... | 24m 05s | ||||||
| 10/24/25 | ![]() Toxic Mothers and the Impact on Daughters | This episode explores how growing up with a toxic or emotionally unavailable mother can shape a daughter’s sense of worth, identity, and boundaries, and how to finally break free. Rather than focusing on blame, Patrick unpacks the lasting emotional damage that daughters carry into adulthood and the path toward self-trust and emotional independence. Learn why patterns like people-pleasing, guilt, and over-responsibility aren’t flaws, they’re survival strategies that once kept you safe. Through... | 46m 07s | ||||||
| 10/15/25 | ![]() Breaking Free From a Narcissistic Parent | This episode explores how growing up with a narcissistic or emotionally immature parent can distort your perception of yourself, others, and your worth, and how to reclaim it. Instead of fixating on the parent, we look at the damage that lingers and the path to undo it. Learn why triggers around work, relationships, and self-doubt aren’t personality flaws—they're leftover survival responses from childhood. Patrick shares vulnerable personal stories about being cast as “the dumb one” and how t... | 29m 34s | ||||||
| 9/22/25 | ![]() 4 Tools to Fix Triggers | This episode dives into the ways childhood trauma shows up in daily triggers—and how to break free from them faster. Learn how your past shapes present reactions and discover practical tools to release the emotional charge that keeps you stuck. Topics include: Understanding how triggers connect past and presentFour actionable tools for regulating emotional triggersHealing practices for body and mindReclaiming your time, energy, and creativity from traumaJoin us for an empowering conversation ... | 26m 35s | ||||||
| 9/15/25 | ![]() Answering Your Questions! - Social Challenges | This episode explores the ways childhood trauma survivors often feel left out in friendships and social situations, and how those early family patterns show up in adult connections. Topics include: Struggling to “jump in” during conversationsStarting friendships but pulling away quicklyFeeling “too much” or too intense for othersHow family modeling shapes social shameInner child work and dialoguing prompts for healingJoin us for an honest, compassionate conversation on finding belonging and b... | 15m 29s | ||||||
| 9/9/25 | ![]() Stop Fawning with Dr. Ingrid Clayton | In this episode, Patrick sits down with Dr. Ingrid Clayton to unpack fawning, the often-missed, deeply relational trauma response: why “people-pleasing” isn’t what it seems, how power dynamics shape it, and first steps toward taking up space—without turning into someone you’re not. Order your copy of Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back today! ORDER HERE Join the Healing Community! Join the Monthly Healing Community Membership | 1h 10m 17s | ||||||
| 9/8/25 | ![]() Healing From Toxic Mothers | This episode explores in-depth how emotionally immature or abusive mothers impact their sons long into adulthood. Keep an eye out for two more parts of this series! Topics include: Feeling triggered by other women - imaginary or realDifferent types of toxic mothersReplicating patterns from our childhood traumaTips for healing and building healthy relationships Join us for an insightful conversation on healing and finding emotional balance. Keywords: Childhood trauma, toxic mother... | 58m 20s | ||||||
| 7/16/25 | ![]() Toxic Fathers & The Daughters They Leave Behind | Toxic Fathers & The Daughters They Leave Behind I hope this episode was helpful and or thought provoking for you. Please like, follow or comment w/questions. For in depth journal prompts, subscribe to my YouTube channel for video versions of these episodes! Join the Healing Community! Join the Monthly Healing Community Membership | 44m 33s | ||||||
| 7/9/25 | ![]() Why You’re Stuck with C-PTSD (And How to Heal) | Why Your C-PTSD Isn't Getting Better Topics covered: sense of self, childhood trauma, DSO, CPTSD, PTSD, relationship problems, emotional triggers, psychology, assessment, measurable goals, journal prompts, childhood trauma, trauma response, attachment. In this episode I go over Disturbances in Self-Organization, a diagnostic criteria set that separates PTSD from C-PTSD. We can fine tune our healing efforts if we know which of the three DSO ideas affects our functioning the most. This ep... | 19m 38s | ||||||
| 7/2/25 | ![]() Hidden Psychology of Star Wars (Feat. C3PO) | In this episode I cover the mental health personality of a Star Wars character C-3P0. Other Star Wars mental health mentions: K-2S0, gonk droid, Luke Skywalker, Andor, Mon Mothma, Empire Strikes Back, Luthen Rael, Dedra Meero, Syrill, R2-D2, Darth Vader, Palpatine, Han Solo, Narcissism, Covert Narcissist, codependency, Chewbacca, Emperor Palpatine, Princess Leia, Yoda, Boba Fett, Sith, Star Wars fans. The sound clips used in this episode are owned by Lucasfilm Ltd. and are part of the S... | 21m 01s | ||||||
| 5/8/25 | ![]() Triggered Parents Make Triggered Kids | Our biggest fear is that we’re failing our children somehow.” If you’re worried—because most parents are—this video will help you approach that fear with compassion and clarity. In this video, you’ll learn: Real-life “no-one-tells-you” parenting stressors, from biting toddlers to boundary-pushing tweens. How to spot and rethink your personal triggers by tracing them back to your own childhood. Practical “reset” tools: what to say to yourself (and your child) when you feel that hot-b... | 26m 25s | ||||||
| 4/30/25 | ![]() Is It Anxiety or Childhood Trauma? | Anxiety rarely shows up without a backstory. In this video, I’m diving deep into how childhood trauma — especially experiences rooted in neglect and abuse — can shape the anxiety many of us struggle with today. These issues often get labeled just as anxiety. We'll explore: 1️⃣ The root causes of anxiety tied to our past 2️⃣ How those early experiences can still affect us in the present I’ll walk you through a list of childhood trauma-related issues that might help you ... | 22m 39s | ||||||
| 4/7/25 | ![]() Estranged Parents, This Is For You | While this episode is directed at parents who are struggling to understand why their children have gone low or no contact, I think many of you—especially those who have lived through painful or invalidating family experiences—may find it deeply resonant. In it, I speak directly to estranged parents about: Seven of the most common blind spots I’ve seen in 15+ years of working with childhood trauma. Why insight without accountability is never enough. The disconnect between int... | 42m 25s | ||||||
| 3/21/25 | ![]() Rebuilding Emotional Security After Childhood Trauma | In this episode, we explore how childhood trauma, like neglect or toxic parenting, affects emotional security and shapes our relationships. We discuss how these early experiences can lead to insecurities, especially in romantic relationships and when receiving feedback. You’ll hear practical tips for healing, building trust in yourself, and improving emotional resilience. Topics include: How neglect or toxic parenting impacts emotional securityHow childhood insecurities show up in... | 55m 27s | ||||||
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Chart Positions
7 placements across 6 markets.
Chart Positions
7 placements across 6 markets.

