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On the show
From 23 epsHosts
Recent guests
Recent episodes
The Share Shed: Writing Competition Entries
Jun 24, 2026
Unknown duration
Still Sober, Still Awkward
Jun 21, 2026
Unknown duration
Nangs: The Addiction Nobody Talks About with Sam Bramman
Jun 14, 2026
Unknown duration
The Share Shed: Awkward Questions & Confessions
Jun 10, 2026
8m 57s
Have You Swapped Booze for Scrolling? with TJ Power
Jun 7, 2026
56m 21s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | ![]() The Share Shed: Writing Competition Entries | The Share Shed – Sober Awkward Writing Competition Specials - Alcohol, Motherhood and Me - By EmilyEvery Thursday, we’re handing the story telling over to you.Over the next few months, Vic will be reading some of the incredible entries from this year’s Sober Awkward Writing Competition. Honest, funny, heartbreaking, hopeful, awkward and beautifully human, these stories come from people all over the world who have experienced the ups and downs of changing their relationship with alcohol.Whether you’re sober curious, newly alcohol-free, years into recovery, or simply wondering if life might feel better without booze, we hope these stories remind you that you’re not alone.Writing has a powerful way of helping us make sense of our lives. It can shine a light on things we’ve hidden away, help us process difficult experiences, and remind us just how resilient we really are. Plus, it’s considerably cheaper than therapy and doesn’t require you to wear pants.So grab a cuppa, get comfortable, and join us for this week’s Share Shed as Vic tells another story from our amazing community.💛 Resources & Links📘 Victoria’s memoir – A Thousand Wasted SundaysA brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.👉 Buy the book here or head to the website to find out more about writing mentorships with Vic.👉 www.soberawkward.com🫖 Join The Cuppa CommunityOur private, supportive online space for sober folk👉 www.cuppa.community📘 Get the Sober Awkward GuideOur downloadable toolkit for ditching booze the awkward way.👉 The Sober Awkward Guide📱 Follow us for daily sober fun:Instagram: @soberawkwardTikTok: @soberawkwardFacebook: Sober Awkward Community for Women📞 SUPPORT & RESOURCESIf anything in today’s episode felt familiar, or you’re worried about your drinking, there is support available. You don’t have to do this alone.🇦🇺 AustraliaNational Alcohol & Other Drug Hotline📞 1800 250 015 (24/7)https://www.healthdirect.gov.au/alcohol-and-drug-information-serviceLifeline📞 13 11 14 (24/7)https://www.lifeline.org.auHello Sunday Morning / Daybreakhttps://hellosundaymorning.orghttps://daybreakapp.com.auClean Slate Clinichttps://www.cleanslateclinic.com🇬🇧 United KingdomDrinkline📞 0300 123 1110https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/Alcohol Change UKhttps://alcoholchange.org.ukWe Are With Youhttps://www.wearewithyou.org.uk🌍 InternationalAlcoholics Anonymoushttps://www.aa.orgSMART Recoveryhttps://www.smartrecovery.org💬 A Gentle ReminderIf you’re drinking in the morning to cope, especially with anxiety or withdrawal symptoms, it’s important to speak to a doctor or medical professional. Stopping alcohol suddenly can be unsafe for some people, and getting support can make a huge difference. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/21/26 | ![]() Still Sober, Still Awkward | As a special treat to celebrate the final episode of Series 13, I’m delighted to welcome Hamish back to the podcast for a proper catch-up.Yes, he’s still sober. Yes, he’s still awkward. And yes, he’s still as funny as ever.We chat about what life has looked like since leaving the show, how sobriety is going, and what he’s learned along the way. Hamish is proof that you don’t have to be a stereotypical “problem drinker” to experience the benefits of going alcohol-free. Sometimes life simply gets bigger, better and a whole lot more interesting without booze in the driver’s seat.Expect laughs, awkward moments, a few reflections on the good old days, and a reminder of why so many of us fell in love with the lanky one in the first place.It’s great to have him back.Be warned, as per usual, there is naughty talk about bodily functions. 💛 Resources & Links📘 Victoria’s memoir – A Thousand Wasted SundaysA brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.👉 Buy the book here🎧 Listen to more Sober Awkward episodes👉 www.soberawkward.com🫖 Join The Cuppa CommunityOur private, supportive online space for sober folk👉 www.cuppa.community📘 Get the Sober Awkward GuideOur downloadable toolkit for ditching booze the awkward way.👉 The Sober Awkward Guide📱 Follow us for daily sober fun:Instagram: @soberawkwardTikTok: @soberawkwardFacebook: Sober Awkward Community for Women Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/14/26 | ![]() Nangs: The Addiction Nobody Talks About with Sam Bramman | This week on Sober Awkward, Vic steps away from alcohol to explore another addiction that is quietly growing across Australia: Nangs.Nitrous oxide, often sold legally and delivered to your door within minutes, is commonly seen as harmless party fun. But for Sam Bramman, what started as a few nangs at a house party quickly spiralled into a devastating addiction that led to psychosis, hospitalisation and a long road to recovery.Sam shares the shocking reality of what happened when nitrous oxide took over his life, including the psychotic episode that saw him drive from Sydney to the Gold Coast before ending up in a psychiatric ward. He talks openly about addiction, recovery and why he believes Australia needs stronger regulation around the sale and delivery of nitrous oxide.Now the founder of the No 2 Nangs campaign, Sam is using his experience to educate young people, support families and push for change. He is also preparing to run 350 kilometres from Sydney to Parliament House in Canberra to raise awareness of the issue and campaign for greater public education around a substance he describes as both legal and lethal.It’s an eye-opening conversation about addiction, vulnerability, recovery and a drug many of us know very little about. Follow Sam’s work: Instagram: @sambramman TikTok: @stepsforchange💛 Resources & Links📘 Victoria’s memoir – A Thousand Wasted SundaysA brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.👉 Buy the book here🎧 Listen to more Sober Awkward episodes👉 www.soberawkward.com🫖 Join The Cuppa CommunityOur private, supportive online space for sober folk👉 www.cuppa.community📘 Get the Sober Awkward GuideOur downloadable toolkit for ditching booze the awkward way.👉 The Sober Awkward Guide📱 Follow us for daily sober fun:Instagram: @soberawkwardTikTok: @soberawkwardFacebook: Sober Awkward Community for Women Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/10/26 | ![]() The Share Shed: Awkward Questions & Confessions✨ | sobrietyfitness+4 | — | — | — | sobrietyfitness+8 | — | 8m 57s | |
| 6/7/26 | ![]() Have You Swapped Booze for Scrolling? with TJ Power✨ | digital burnoutphone addiction+4 | TJ Power | DOSE LabThe DOSE Effect | — | alcoholphone addiction+5 | — | 56m 21s | |
| 5/31/26 | ![]() The Hidden Struggle of the High Functioning Drinker - with James Swanwick✨ | high-functioning drinkingalcohol-free lifestyle+5 | James Swanwick | Alcohol Free LifestyleESPN | — | high-functioning drinkeralcohol-free+7 | — | 57m 05s | |
| 5/24/26 | ![]() Problem Drinking - Delivered to Your Door - with Hattie Underwood✨ | problem drinkingalcohol delivery services+4 | Hattie Underwood | Sober Happy FreeAlcohol Change UK+3 | UKAustralia | alcohol deliveryaddiction recovery+5 | — | 43m 19s | |
| 5/17/26 | ![]() Sober in the Country - with Shanna Whan AM✨ | rural Australiaalcohol culture+4 | Shanna Whan AM | Sober in the CountryMarie Claire | Australia | Sober in the CountryShanna Whan+6 | — | 50m 48s | |
| 5/10/26 | ![]() Naltrexone - Can You Drink Your Way Sober? - with Katie Herzog✨ | alcohol relationshipsobriety+3 | Katie Herzog | Naltrexonedrinkyourwaysober.com+3 | — | Naltrexonealcohol+5 | — | 36m 40s | |
| 5/3/26 | ![]() Sobriety on Instagram: Connection, Comparison or Compulsion? - with Sarah Drage✨ | sobrietysocial media+4 | Sarah Drage | National Association for Children of AddictionChildren of Alcoholics Podcast+2 | — | sobrietyInstagram+5 | — | 36m 45s | |
| 4/26/26 | ![]() Little Addictions with Catherine Gray✨ | sobrietyaddiction+4 | Catherine Gray | The Unexpected Joy of Being SoberLittle Addictions+1 | — | sobrietyaddictions+5 | — | 52m 24s | |
| 4/19/26 | ![]() The Problem With “Normal” Drinking – with William Porter✨ | drinking culturealcohol cravings+4 | William Porter | Alcohol ExplainedA Thousand Wasted Sundays | — | normal drinkingalcohol culture+5 | — | 44m 54s | |
| 4/12/26 | ![]() Sober Sex: How to Get Wet When You’re Dry - with Anna Wolfe✨ | sober datingconsent+3 | Anna Wolfe | A Thousand Wasted SundaysHow To Get Wet When You’re Dry | — | sober sexdating sober+3 | — | 39m 54s | |
| 4/5/26 | ![]() Let’s Talk Nervous Systems – with Sarah Rusbatch✨ | nervous systemssobriety+3 | Sarah Rusbatch | Sober Awkwardsarahrusbatch.com+1 | — | nervous systemsobriety coach+6 | — | 53m 10s | |
| 3/29/26 | ![]() ADHD and Alcohol: What’s Really Going On?✨ | ADHDalcohol+4 | Faye Laurence | listeners | — | ADHDalcohol+5 | — | 40m 06s | |
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