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On the show
From 16 epsHosts
Recent guests
Recent episodes
Ep. 240 - ¿Cómo navego mi identidad LGBTQ+?
Jun 9, 2026
25m 33s
Ep. 239 - ¿Qué aprendí de mi papá sobre sentir?
Jun 2, 2026
25m 40s
Ep. 238 - Criar transmitiendo valentía
May 26, 2026
26m 43s
Ep. 237 - La IA, las emociones y el bienestar
May 19, 2026
24m 12s
Ep. 236 - ¿Qué impacto tiene en nuestra vida adulta una mamá emocionalmente presente?
May 12, 2026
22m 12s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/9/26 | Ep. 240 - ¿Cómo navego mi identidad LGBTQ+?✨ | LGBTQ+ identityemotional challenges+5 | Romario López-AraizaGrecia Tovar+1 | Tec de Monterrey | — | LGBTQ+identity+5 | — | 25m 33s | |
| 6/2/26 | Ep. 239 - ¿Qué aprendí de mi papá sobre sentir?✨ | emotional lessonsvulnerability+3 | Rosalinda BallesterosGrecia Tovar | — | — | emotional lessonsvulnerability+3 | — | 25m 40s | |
| 5/26/26 | Ep. 238 - Criar transmitiendo valentía✨ | self-confidenceidentity+3 | Rolando Kleen | — | — | self-esteempressure+3 | — | 26m 43s | |
| 5/19/26 | Ep. 237 - La IA, las emociones y el bienestar✨ | artificial intelligencemental health+3 | Gustavo ReyesRosalinda Ballesteros+1 | Tec de Monterreytqueremos.tec.mx | — | AImental well-being+3 | — | 24m 12s | |
| 5/12/26 | Ep. 236 - ¿Qué impacto tiene en nuestra vida adulta una mamá emocionalmente presente?✨ | emotional presenceparenting+3 | Emily Espadas Sosa | Tec de Monterrey | — | emotional presencemother+5 | — | 22m 12s | |
| 5/5/26 | Ep. 235 - Mamá también necesita estar bien✨ | emotional exhaustionmental load+3 | Rosalinda BallesterosLuis Raúl Domínguez | tqueremos.tec.mx | — | emotional exhaustionmental load+3 | — | 26m 13s | |
| 4/28/26 | Ep. 234 - Voces nuerodivergentes, lecciones profundas✨ | neurodiversityemotional well-being+3 | Abril Torres | Tec de Monterrey | — | neurodivergentwell-being+3 | — | 26m 35s | |
| 4/21/26 | Ep. 233 - El costo de vivir sin pausas✨ | emotional costhyperactivity+3 | Rosalinda BallesterosLuis Raúl Domínguez | Tec de Monterrey | — | emotional costhyperactivity+5 | — | 15m 46s | |
| 4/14/26 | Ep. 232 - ¿Qué pasa después de una depresión?✨ | depressionrecovery process+3 | Sarai González | Tec de Monterrey | — | depressionrecovery+3 | — | 24m 54s | |
| 4/7/26 | Ep. 231 - ¿Cómo cuido mis emociones sin dejar de ser productivo?✨ | emotional well-beingproductivity+3 | Rodrigo Zendejas | Tec de Monterreytqueremos.tec.mx+1 | — | emotionsproductivity+3 | — | 21m 02s | |
| 3/31/26 | Ep. 230 - ¿Vida plena o piloto automático?✨ | vida plenapiloto automático+5 | Mari Paz Jana Le Bert | Pontificia Universidad Católica de Chiletqueremos.tec.mx | — | vida plenapiloto automático+5 | — | 21m 55s | |
| 3/24/26 | Ep. 229 - ¿Por qué el dolor y el sufrimiento son los mejores maestros?✨ | painsuffering+4 | Daniel Martínez Valenzuela | Why We Fall: Why pain and suffering are our greatest teachers | — | painsuffering+5 | — | 22m 35s | |
| 3/17/26 | Ep. 228 - El precio de no dormir: síntomas físicos que van más allá del cansancio✨ | sleep healthmental health+3 | Andrea Ibarra | Tec de Monterrey | — | sleephealth+5 | — | 22m 11s | |
| 3/10/26 | Ep. 227 - Sanar también es colectivo: La Salud mental en el 8M✨ | mental healthcollective healing+3 | Sonia CastañedaGrecia Tovar | Tec de Monterrey | — | mental healthcollective healing+5 | — | 24m 46s | |
| 3/3/26 | Ep. 226 - Tolerar lo incierto: lo que la mente necesita cuando el futuro es impredecible✨ | uncertaintymental resilience+3 | Epifanio Sánchez | Tec de Monterrey | — | uncertaintymental health+3 | — | 22m 09s | |
| 2/24/26 | Ep. 225 - Vivir en modo alerta: el impacto silencioso del estrés crónico✨ | estrés crónicomodo alerta+3 | Rosalinda BallesterosLuis Raúl Domínguez | Tec de Monterrey | — | estrésbienestar+3 | — | 22m 09s |
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