Fasting For Life

Fasting For Life

by Dr. Scott Watier & Tommy Welling

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 423K to 1.4M
Listeners across platforms

Podcast Focus

Categories: health · fitness

Publishing Consistency

Frequency: ~3-4 / Week
300+ episodes since 2020

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

weight loss
13
fasting
11
intermittent fasting
7
insulin resistance
5
metabolic health
5
fat loss
4

Brands & references

Generic platforms filtered out.
High Confidence

Total monthly reach

423K to 1.4M

Estimated from 30 chart positions in 30 markets.

By chart position

  • 🇦🇺
    AU · Alternative Health
    #25
    100K to 300K
  • 🇨🇦
    CA · Alternative Health
    #49
    100K to 300K
  • 🇺🇸
    US · Alternative Health
    #54
    30K to 100K
  • 🇬🇧
    GB · Alternative Health
    #67
    30K to 100K
  • 🇲🇽
    MX · Alternative Health
    #73
    10K to 30K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    127K to 406K
    🎙 Daily cadence·331 episodes·Last published yesterday
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    423K to 1.4M
    🇦🇺22%🇨🇦22%🇺🇸7%+27 more
  • Active Followers

    Loyal subscribers who consistently listen

    127K to 406K

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 23 eps

Hosts

TW
Tommy Welling
22 eps
DS
Dr. Scott Watier
13 eps
SW
Scott Watier
9 eps

Recent guests

No guests detected in recent episodes.

Recent episodes

Ep. 348 - Real Hunger vs. Cravings: The Gut-Brain Connection | How Fasting Rewires Hunger Cues | Breaking the Habit-Driven Snack Cycle | The Pause Method for Cravings | New Fasting Persona Quiz!

Sep 1, 2026

30m 17s

Ep. 347 - Why Dinner Might Be the Most Important Meal | Early Time-Restricted Eating & Blood Pressure Benefits | The Truth About Ketosis and Muscle Loss During Fasting | GLP-1 Medications vs. Lifestyle Habits | Closing Your Eating Window Before 6 PM

Aug 25, 2026

27m 12s

Ep. 346 - Late Eating vs. Early Eating: The Fasting Window Timing Effect | Why Eating Late Increases Hunger | Leptin, Ghrelin & Fat Storage | Optimizing Your Fasting Schedule | New Fasting Persona Quiz!

Aug 18, 2026

33m 42s

Ep. 345 - Fasting Q&A: OMAD as a Lifestyle | Extended Fasting Benefits Beyond 24 Hours | Kids & Nutrition Habits | Hydration Tips for Fasting | New Fasting Persona Quiz!

Aug 11, 2026

34m 42s

Ep. 344 - Fasting Not Working? 3 Real Blockers Slowing Fat Loss | Fasting Schedule & Lifestyle Fit | Food Quality & Nutrition Windows | Adjust Smarter Not Harder | New Fasting Persona Quiz!

Aug 4, 2026

29m 22s

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Social Links & Contact

Official channels & resources

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Chart history for Fasting For Life

Peaked at #7 in ID, top 10 in 1 of 33 tracked markets, currently #7 in ID.

MarketGenrePeakCurrentTrend
ID#7#7
South Africa#14#14
KE#16#16
Australia#25#25
PH#37#37
Canada#49#49
United States#54#54
ID#54#54
Finland#58#58
Norway#62#62
United Kingdom#67#67
Mexico#73#73
BE#74#74
Japan#75#75
Ireland#76#76
New Zealand#81#81
NG#81#81
Spain#86#86
SG#86#86
GR#97#97

Chart Positions

33 placements across 30 markets.