
How to Be a Better Human
by TED
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 32 chart positions in 32 markets.
By chart position
- 🇬🇧GB · Self-Improvement#41M to 3M
- 🇨🇦CA · Self-Improvement#6300K to 1M
- 🇦🇺AU · Self-Improvement#6300K to 1M
- 🇺🇸US · Self-Improvement#15300K to 1M
- 🇰🇷KR · Self-Improvement#5300K to 800K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.0M to 3.2M🎙 Daily cadence·276 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
3.4M to 11M🇬🇧28%🇨🇦9%🇦🇺9%+29 more - Active Followers
Loyal subscribers who consistently listen
1.9M to 5.8M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 23 epsHosts
Recent guests
Recent episodes
Does it Take a Twisted Mind to Write Twisted Stories? | from Better In Person
Sep 7, 2026
Unknown duration
Summer Fridays: How zombies, dragons, and superheroes could make you a better person (w/ Christopher Robichaud)
Sep 4, 2026
Unknown duration
How to be creatively inspired (w/ Hrishikesh Hirway)
Aug 31, 2026
Unknown duration
Summer Fridays: The art of paying attention (w/ Wendy MacNaughton and Laurel Braitman)
Aug 28, 2026
Unknown duration
The last places without human sounds (w/ Matt Mikkelsen)
Aug 24, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 9/7/26 | Does it Take a Twisted Mind to Write Twisted Stories? | from Better In Person | Harlan Coben doesn’t think so. The mega-best-selling author talks suburbia, impostor syndrome, and what he learned from his college friend David Foster Wallace.If you'd like to see the video version of Better in Person, you can watch it on YouTube or Apple Podcasts.Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.For the full text transcript, visit go.ted.com/BHTranscriptsFill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/4/26 | Summer Fridays: How zombies, dragons, and superheroes could make you a better person (w/ Christopher Robichaud) | Roleplaying games and the Marvel universe may be fictional, but they can also teach us a lot about morality in the real world. Christopher Robichaud is a Lecturer in Ethics and Public Policy at the Harvard Kennedy School of Government. In this episode, he shares ways we can explore important, everyday issues in fun, safe, and unexpected ways. Christopher has made a career out of teaching ethics and philosophy using pop culture, dissecting moral questions using anything from zombie apocalypse simulations to superhero narratives. He received his doctorate in philosophy from MIT. In 2015 he won the Innovation in Teaching Award at the Harvard Kennedy School for creating a day-long simulation--using design elements from old school tabletop roleplaying games like D&D--where policy students wielded their leadership skills and confronted ethical dilemmas to deal with a zombie pandemic. For the full text transcript, visit go.ted.com/BHTranscriptsFill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/31/26 | How to be creatively inspired (w/ Hrishikesh Hirway) | Hrishikesh Hirway is a musician and producer, but you probably know him best as the host of the podcast Song Exploder. Hrishikesh has a new album out, “In the Last Hour of Light,” and he shares with Chris his creative process. Hrishikesh also talks about his definition of success and why he values the act of creating over the insecurity of whether his work is “good enough.” Finally, Hrishikesh shares his advice for how people can become more attuned to their creative side.Featured guestFollow Hrishikesh Hirway on Instagram, LinkedIn, YouTube, and at https://hrishikesh.co/Subscribe to Hrishikesh's Substack, accept cookiesBuy Hrishikesh's album, In the Last Hour of LightConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris’ book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscriptsFill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/28/26 | Summer Fridays: The art of paying attention (w/ Wendy MacNaughton and Laurel Braitman) | If you found yourself doodling or writing a lot as a child but then lost the hobby as you grew up, Wendy MacNaughton and Laurel Braitman want to help you recapture your spark. Wendy MacNaughton is an illustrator, the author of “How to Say Goodbye”, and the creator of Draw Together, an art and learning community. Laurel Braitman is a TED Fellow, the author of the memoir “What Looks Like Bravery”, and the founder of Writing Medicine, a community of writing healthcare professionals. Together, Wendy and Laurel created Attention Club, a group of people pursuing creativity by practicing focus with one another. In this episode, Wendy and Laurel join Chris for an in-person chat at the 2024 TED Conference where they discuss the feelings that arise when sharing art with an audience and why embracing mistakes can lead to more meaningful work.For the full text transcript, visit go.ted.com/BHTranscriptsFill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/24/26 | The last places without human sounds (w/ Matt Mikkelsen) | What is natural sound in an increasingly noisy world? asks sound recordist and audio engineer Matt Mikkelsen. Matt travels the world recording natural sounds in places where you can’t hear anything made by humans: no planes, no cars, no ringing phones. In this episode, Matt joins Chris to talk about the difference between quiet and silence. Matt shares his adventures and work with Quiet Parks International and even shares a story about the time he was struck by lightning. They also talk about the importance of choosing our acoustic environment and why it’s important to unplug and sit still in nature.Featured guestFollow Matt Mikkelsen on Instagram and at matthewmikkelsen.comConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris’ book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscriptsFill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/21/26 | Summer Fridays: Why you should try birding (w/ Christian Cooper) | If you ask Christian Cooper, a science writer, editor, and the host of the show “Extraordinary Birder With Christian Cooper”, birding can teach us all kinds of lessons about life, self-acceptance, and joy. In this episode, Christian shares what he deems as the seven pleasures of birding, why inclusion is especially important in life-affirming pursuits, and how anyone (city-dwellers and countryside-residents alike) can commune with nature to unlock the awe and wonder of the world around us. For the full text transcript, visit go.ted.com/BHTranscriptsFill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/17/26 | How increasing your happiness can help solve climate change (w/ Jiaying Zhao and Elizabeth Dunn) | The conversation around climate change is often bleak and terrifying, but it doesn’t have to be that way, says climate behavior scientist Jiaying Zhao, or JZ. In this episode, JZ and happiness researcher Elizabeth Dunn join Chris to discuss why we need to account for happiness in climate solutions. JZ and Elizabeth argue since happiness is contagious, making happiness-driven decisions go further in influencing behavioral change than fear-based tactics. They also talk about an anesthetic gas that releases more carbon than CO2 and why you should google if your bank is investing money in fossil fuels.Featured guestFollow JZ on X, LinkedIn, and at psych.ubc.ca/profile/jiaying-zhao/Follow Elizabeth Dunn at https://dunn.psych.ubc.ca/Learn more at https://happyclimate.org/Buy Leave the Light OnConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris’ book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscriptsFill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/14/26 | Summer Fridays: How to clean your house without losing your mind (w/ KC Davis) | Let’s face it: if chores were fun, they probably wouldn’t be called that. Because for most people, life can be overwhelming – and that means it doesn’t always look like a cleaning commercial where everyone is dancing their way to do laundry, take out trash, or smiling while washing the dishes. KC Davis is a therapist, author, podcaster, and TikToker who knows that caring for yourself can be a struggle. In this episode, she shares how radically rethinking “care” tasks –like not seeing a lack of cleanliness as shameful, or viewing messiness as a moral failure– can improve our quality of life. She also shares small strategies that could help us take better care of ourselves, because we deserve it.For the full text transcript, visit go.ted.com/BHTranscriptsFill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/10/26 | What trees can teach us about life (w/ Robert Moor) | What can we learn from trees? Robert Moor thinks that the path to a well-lived life lies in trying our best to live like a tree. Branch out, prune what doesn’t work, and make use of the spots where we’ve been injured or broken. Robert talks to Chris about his decade-long project to write a book about the wisdom of trees, which took him from a thousand year old bonsai in Tokyo to a tree-climbing teacher in England and living in the canopy of an old growth forest in Canada to try and prevent its logging. This is an adventurous, far-ranging episode about what it means to be a human and why the answer to that question might just lie in the top branches of the nearest tree.Featured guestFollow Robert Moor on Instagram, X, Bluesky and at robertmoor.com/Buy In Trees: An ExplorationConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris’ book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscriptsFill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/7/26 | Summer Fridays: Lessons from 102-year-old swimmer Maurine Kornfeld (re-release) | Maurine “Mighty Mo'' Kornfeld will soon turn 102 years old, and most days, you can catch her doing laps in a Los Angeles public swimming pool. And that’s not just because she regularly competes in – and wins – world swimming championships! It’s because she loves being in the water, despite only picking up swimming as a hobby well into her sixties. In this special episode, Maurine shares what she’s learned from doing something she loves almost every day, why it’s never too late to start something new, and the three things anyone can do to improve their life, no matter their age. For the full text transcript, visit go.ted.com/BHTranscripts(This episode originally aired in 2023 when Mighty Mo was 102 years old. Mighty Mo is still swimming and will soon turn 106 years old in November!)For the full text transcript, visit go.ted.com/BHTranscriptsFill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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| 8/3/26 | Why should you care about animal sex? (w/ Perrin Ireland) | Perrin Ireland is an artist and environmentalist who draws science comics. She’s also the author of Poking the Squid: What We Can Learn from Animal Sex. In this episode, Perrin discusses why learning about the kinky sex lives of animals is a form of biodiversity! From topics such as animal caregiving to how language tends to ascribe sexual characteristics onto non-objects, Perrin shares why openly talking about animal sex isn’t scandalous, but allows for better understanding of animal and human social organization.Factcheck Notes1. Reported estimates of same-sex pairings and divorce rates in penguins vary across species and populations. Some studies have found values similar to those mentioned here, although these should not be treated as general estimates.2. Rostrum-to-genital interactions in dolphins have been interpreted in multiple ways. In addition to possible sexual functions, studies suggest they may facilitate the inspection of chemical cues, allowing dolphins to gather information such as identity or reproductive status. Therefore, describing this behavior solely as a form of oral sex may oversimplify its potential functions.3. Although it has been suggested that dolphins may obtain information by listening to the echoes produced by another dolphin’s echolocation, there is currently insufficient evidence that dolphins can intentionally transmit complex 3D images or engage in "holographic communication". This remains mostly a speculative hypothesis rather than an established scientific theory.Featured guestFollow Perrin Ireland on Instagram, LinkedIn, and at https://www.experrinment.com/Buy Poking the Squid: What We Can Learn from Animal SexConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris’ book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscriptsFill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/31/26 | Summer Fridays: How to be more joyful (w/ Ingrid Fetell Lee) (re-release) | How to find and create Joy in your life -- what is joy? And what is its purpose in our lives? We talk with Ingrid about how to cultivate more joy in our daily lives, especially when we don't feel particularly in the headspace for joy, and about how our design choices can have a huge impact on the way we perceive joy in our environment. We also talk with her about her book Joyful and her TED talk. (This episode originally aired in 2025.)For the full text transcript, visit go.ted.com/BHTranscriptsFill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/27/26 | How to understand your family history (w/ Keith Rushing) | Journalist Keith Rushing has spent years trying to report on his most difficult story - the history of his own family. Who do we come from? What do we inherit from the past? How can understanding our ancestors make us better humans today? To find out the answers, Chris invites Keith to talk about his book Descended: Searching for my Gullah-Geechee Roots. They cover how everything from the history of slavery to the cultural significance of African connections to the Gullah-Geechee people. This is a conversation about how you can spark your own curiosity to start researching your own family history.Featured guestFollow Keith Rushing on Instagram and LinkedInBuy Descended: Searching for my Gullah-Geechee RootsConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris’ book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscriptsFill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/24/26 | Summer Fridays: How to find “your thing” (or your many things) (w/ Constance Hockaday) (re-release) | Some people are born knowing exactly what they want to do with their life – and because of that, they’re able to get to the top of their field. But most of us have multiple passions and identities, making it difficult to visualize our own unique paths. So, how do we explore who we are and what we love to do in our careers and in our lives? This week, guest & TED Fellow Constance Hockaday helps us navigate and voice our deepest hopes and desires. She walks us through her perspective as an artist, what she’s learned from immersing herself into small and sometimes very isolated communities, and gives tips on how to find liberation by pursuing your passion. (This episode originally aired in 2024.)For the full text transcript, visit go.ted.com/BHTranscriptsFill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/20/26 | youth mental healthsocial media+4 | Candice Odgers | TEDAcast+7 | — | youth mental healthsocial media+5 | — | 42m 53s | ||
| 7/17/26 | curiositysense of wonder+3 | Nate DiMeo | TEDPenguin Random House+1 | — | curiositywonder+3 | — | 37m 19s | ||
| 7/13/26 | communicationpublic speaking+3 | Matt Abrahams | Think Faster, Talk SmarterStanford University+2 | — | communicationpublic speaking+3 | — | 41m 40s | ||
| 7/6/26 | creativitywellbeing+4 | Katina Bajaj | TED | — | creativitywellbeing+5 | — | 43m 55s | ||
| 6/29/26 | playsuccess+4 | Maxwell Pearce | TEDHarlem Globetrotters+9 | — | playsuccess+7 | — | 40m 44s | ||
| 6/22/26 | controlneuroscience+3 | Heather Berlin | The Fine Art of Losing ControlTED | — | neurosciencecontrol+5 | — | 41m 13s | ||
| 6/15/26 | improv comedycommunication+3 | Rick Andrews | TED | — | improvcomedy+5 | — | 39m 34s | ||
| 6/8/26 | movementhealth+3 | Manoush Zomorodi | Body ElectricNPR+3 | — | sittingmovement+3 | — | 42m 37s | ||
| 6/1/26 | stress managementpersonal development+4 | Ranjay Gulati | Harvard10% Happier+2 | — | stressedoverthinking+5 | — | 53m 05s | ||
| 5/25/26 | risk-takingpersonal development+4 | Julie Zhuo | FacebookSundial+1 | — | riskcourage+4 | — | 37m 10s | ||
| 5/18/26 | languagetechnology+4 | Adam Aleksic | TED | — | algorithmscommunication+4 | — | 41m 27s | ||
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Chart history for How to Be a Better Human
Peaked at #2 in South Africa, top 10 in 20 of 50 tracked markets, currently #2 in South Africa.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| South Africa | — | #2 | #2 | — |
| South Africa | — | #3 | #3 | — |
| United Kingdom | — | #4 | #4 | — |
| Ireland | — | #4 | #4 | — |
| RO | — | #4 | #4 | — |
| ID | — | #4 | #4 | — |
| Ireland | — | #5 | #5 | — |
| South Korea | — | #5 | #5 | — |
| United Kingdom | — | #6 | #6 | — |
| Canada | — | #6 | #6 | — |
| Australia | — | #6 | #6 | — |
| PH | — | #6 | #6 | — |
| PH | — | #6 | #6 | — |
| Canada | — | #7 | #7 | — |
| Australia | — | #7 | #7 | — |
| New Zealand | — | #8 | #8 | — |
| ID | — | #8 | #8 | — |
| AE | — | #10 | #10 | — |
| SG | — | #10 | #10 | — |
| NG | — | #10 | #10 | — |
Chart Positions
50 placements across 32 markets.
Chart Positions
50 placements across 32 markets.