HYDRATE with Tracy Duhs
by Tracy Duhs
Is this your podcast?Tracy Duhs is an experienced advisor in the bioenergetic space, recognized for her ability to simplify wellness concepts. She combines scientific principles with practical advice, making her insights accessible for everyday listeners. Known…
Insights from recent episode analysis
Audience Interest
- wellness strategies
- biohacking simplification
Podcast Focus
- bioharmonizing techniques
- science of wellness
Publishing Consistency
- weekly episodes
- 205 total episodes
Platform Reach
- available on major platforms
- growing listener base
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇦🇷AR · Alternative Health#163500 to 3K
- 🇦🇪AE · Alternative Health#195500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
300 to 1.8K🎙 Daily cadence·205 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 6K🇦🇷50%🇦🇪50% - Active Followers
Loyal subscribers who consistently listen
300 to 1.8K1.4K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHost
Recent guests
Recent episodes
DIY Skincare, Hydration Basics & How She Grew Her Glutes | Hydrate Q&A
Jul 15, 2026
9m 36s
AI's Hidden Water Cost, Flint's Tap Water & Zero-TDS Myths ft. Martin Riese | Ep. 58
Jul 8, 2026
1h 11m 15s
The Salt Mistake, 3 Daily Supplements & Quitting Raw Vegan | Hydrate Q&A
Jul 1, 2026
10m 07s
Why Grass-Fed Beef Is a Grocery Store Lie ft. Anthony Thomas | Ep. 56
Jun 24, 2026
1h 10m 45s
A UFC Veteran's Take on Recovery, Mindset & Family ft. Josh Thomson | Ep. 55
Jun 17, 2026
1h 32m 43s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/15/26 | DIY skincarehydration basics+4 | — | Hydrate | — | hydrationskincare routine+5 | — | 9m 36s | ||
| 7/8/26 | water qualityhydration+4 | Martin Riese | NetflixNational Geographic+1 | — | water sommelierhydration myths+4 | — | 1h 11m 15s | ||
| 7/1/26 | body compositionprogressive overload+3 | — | — | — | healthhydration+6 | — | 10m 07s | ||
| 6/24/26 | grass-fed beefgrocery store meat+4 | Anthony Thomas | Product of USA | Australian outback | grass-fed beefgrocery store meat+5 | — | 1h 10m 45s | ||
| 6/17/26 | recoverymindset+5 | Josh Thomson | UFCPRIDE+1 | — | UFCrecovery+6 | — | 1h 32m 43s | ||
| 5/29/26 | pornographybrain rewiring+4 | Dr. Trish Leigh | EEG | — | dopamine loopsscreen compulsion+3 | — | 1h 14m 48s | ||
| 5/22/26 | waterbiology+5 | Dr. Ali Asadi | TAM GlobalIllumina+1 | — | waterbiology+6 | — | 1h 12m 54s | ||
| 5/16/26 | cancer treatmentpersonalized medicine+4 | Ed Clay | TAM CenterStem Cells+1 | Tijuana, Mexico | cancer vaccinetumor targeting+5 | — | 1h 13m 29s | ||
| 5/8/26 | fertilityepigenetics+3 | Dr. Elizabeth Wade | — | — | fertilitythoughts+3 | — | 1h 24m 24s | ||
| 5/1/26 | bioenergeticsemotions and health+3 | Dr. Sue Morter | The Anatomy of Awakening | — | bioenergeticschronic stress+5 | — | 1h 07m 50s | ||
| 4/24/26 | traumasomatic therapy+3 | Britt Piper | Body First Healing | — | traumabody+5 | — | 1h 04m 42s | ||
| 4/17/26 | sex as health protocolfemale pleasure+4 | Susan Bratton | — | — | sex spanfemale arousal+5 | — | 1h 12m 23s | ||
| 4/10/26 | protein absorptionalgae nutrition+4 | Catharine Arnston | spirulinachlorella+2 | Earth | proteinabsorption+7 | — | 54m 39s | ||
| 4/3/26 | energy healingspiritual awakening+3 | Igor Galibov | Alignment of LightTracy Duhs | — | energy healingspiritual awakening+3 | — | 1h 00m 13s | ||
| 3/27/26 | feng shuihome design+4 | Cliff Tan | Feng Shui ModernDear Modern+1 | — | feng shuihome design+6 | — | 49m 50s | ||
| 3/20/26 | healthy homesindoor air quality+4 | JackEvelyn | Kingdom BuildersInstagram+4 | — | airtight homesrecycled air+4 | — | 58m 22s | ||
| 3/13/26 | anesthesiasurgery+4 | Dr. Sande Bergeron | Beyond Brain HealthHydration Shop+1 | — | anesthesia effectssurgery recovery+3 | — | 52m 33s | ||
| 3/6/26 | eczemamicrobial imbalance+3 | Dr. Diane Angela Fong | Clean Body HealthHydration Shop+1 | — | eczemamicrobial imbalance+3 | — | 46m 04s | ||
| 2/27/26 | hydrationcellular water+4 | — | H2BevFlow FAM Community+1 | thehydratestore.comtracyduhs.com | hydrationcellular water+6 | Quinton Minerals | 18m 08s | ||
| 2/20/26 | hydrationEZ water+5 | — | — | — | dehydrationtrace elements+5 | Quinton Minerals | 18m 13s |
Showing 20 of 20
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Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
Tracy Duhs is an experienced advisor in the bioenergetic space, recognized for her ability to simplify wellness concepts. She combines scientific principles with practical advice, making her insights accessible for everyday listeners. Known for her engaging and approachable style, Tracy positions herself as a supportive guide in the realm of health optimization. The "HYDRATE with Tracy Duhs" podcast stands out by focusing on bioharmonizing, a unique approach that demystifies wellness trends and biohacking. Covering topics in health, fitness, and alternative medicine, the show delivers actionable strategies that empower listeners to enhance their well-being without feeling overwhelmed. With 205 episodes, Tracy provides a wealth of knowledge in an inviting format. The audience for this podcast primarily consists of health-conscious individuals seeking straightforward advice on wellness. Listeners value the clarity and practicality of Tracy's guidance, which encourages them to integrate healthier practices into their lives easily. The podcast serves as a resource for those looking to balance their health and improve their quality of life.
By the numbers
- Total followers: 1.4K
- Total plays: 82K
- Total reviews: 187
Platforms
TuneIn
- Followers: 9
Castbox
- Followers: 152
- Plays: 7.0K
- Reviews: 1
YouTube
- Subscribers: 1.0K
- Views: 75K
- Videos: 167
Podcast App
- Followers: 190
- Reviews: 186
Podcast Republic
- Followers: 16
Audience
adults
Key insights
What the show covers
- bioharmonizing techniques
- science of wellness
- actionable health strategies
- overcoming health complexities
Audience interests
- wellness strategies
- biohacking simplification
- healthy lifestyle tips
- fitness insights
Platform reach
- available on major platforms
- growing listener base
- potential for broad distribution
- no specific platforms detected
Publishing consistency
- weekly episodes
- 205 total episodes
- active for six years
- reliable content delivery
Chart history for HYDRATE with Tracy Duhs
Peaked at #163 in AR, currently #163 in AR.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| AR | — | #163 | #163 | — |
| AE | — | #195 | #195 | — |
Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.