Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
5,001 - 15,000
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Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
Understanding Obesity Phenotypes
Apr 21, 2026
37m 56s
Live Younger Longer
Apr 7, 2026
39m 26s
What Makes a Habit Stick?
Mar 24, 2026
43m 25s
Liver health: You Don’t Need a Detox
Mar 10, 2026
42m 51s
Unlocking the Food Matrix
Feb 25, 2026
34m 02s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/21/26 | ![]() Understanding Obesity Phenotypes✨ | obesityweight loss+3 | Dr. Andres Acosta | Mayo Clinic Press | — | obesity phenotypesweight loss+3 | — | 37m 56s | |
| 4/7/26 | ![]() Live Younger Longer✨ | longevityhealthy aging+3 | Dr. Stephen Kopecky | Mayo Clinic PressLive Younger Longer | — | longevityhealthy eating+3 | — | 39m 26s | |
| 3/24/26 | ![]() What Makes a Habit Stick?✨ | habitshealth coaching+3 | Jenn Trepeck | Mayo Clinic Press | — | habitshealth+5 | — | 43m 25s | |
| 3/10/26 | ![]() Liver health: You Don’t Need a Detox✨ | liver healthliver disease+4 | Heather Bamlet | Mayo ClinicMayo Clinic Press | U.S. | liver diseasetransplant diet+5 | — | 42m 51s | |
| 2/25/26 | ![]() Unlocking the Food Matrix✨ | food matrixnutrition+3 | Sally Cummins | National Dairy Council | — | food matrixnutrition science+3 | — | 34m 02s | |
| 2/10/26 | ![]() Less Salt, Lower Blood Pressure: Diet Advice for Hypertension✨ | hypertensionlow-sodium diet+3 | Laurie Molina | Mayo ClinicMayo Clinic Press | — | hypertensionlow sodium+3 | — | 38m 50s | |
| 1/27/26 | ![]() Why Am I Eating My Feelings?✨ | emotional eatingstress eating+4 | Ali Shapiro | Mayo Clinic Press | — | emotional eatingstress+4 | — | 39m 10s | |
| 1/20/26 | ![]() SPECIAL EPISODE! What's Really Required Right Now & In the New Year✨ | New Year's resolutionslong-term health+4 | Tara Schmidt | Mayo ClinicMayo Clinic Press | — | nutritionhealth+5 | — | 53m 13s | |
| 1/13/26 | ![]() Whole-Body Care, Starting With a Smile✨ | gum diseaseoral health+3 | Alex Silvia, D.D.S. | Mayo ClinicMayo Clinic Press | U.S. | gum diseaseoral inflammation+4 | — | 41m 42s | |
| 12/31/25 | Coming in 2026: More Nutrition, More Nuance✨ | nutritionoral-systemic connection+3 | — | Mayo Clinic Press | — | nutritionemotional eating+3 | — | 1m 49s |
Showing 10 of 10
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Chart Positions
13 placements across 13 markets.
Chart Positions
13 placements across 13 markets.










