The Proof with Simon Hill
by Live better for longer
Is this your podcast?Live Better for Longer is the host behind "The Proof with Simon Hill," a podcast that emphasizes science-based discussions around health and wellness. Simon Hill, a qualified physiotherapist and nutritionist, is recognized for his expertise…
Insights from recent episode analysis
Audience Interest
- health and wellness topics
- nutrition and diet advice
Podcast Focus
- science-based health discussions
- longevity and wellness strategies
Publishing Consistency
- 408 episodes produced
- active for 8 years
Platform Reach
- available on multiple platforms
- growing audience potential
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 48 chart positions in 48 markets.
By chart position
- 🇬🇧GB · Nutrition#21M to 3M
- 🇨🇦CA · Nutrition#31M to 3M
- 🇦🇺AU · Nutrition#41M to 3M
- 🇺🇸US · Nutrition#8300K to 1M
- 🇩🇪DE · Nutrition#33100K to 300K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.7M to 5.3M🎙 Daily cadence·408 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5.8M to 18M🇬🇧17%🇨🇦17%🇦🇺17%+45 more - Active Followers
Loyal subscribers who consistently listen
1.7M to 5.3M155K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 24 epsHost
Recent guests
Recent episodes
New Science of Weight Loss | A Masterclass
Jul 20, 2026
1h 54m 46s
Fertility, Sperm Health, and Nutrition Before and During Pregnancy | Dr Federica Amati
Jul 13, 2026
1h 23m 36s
Can You Reverse Heart Disease? What My Plaque Scans Showed | Dr Campbell Rogers
Jul 6, 2026
1h 15m 15s
Reversing Artery Plaque: 8 Supplements Ranked by the Evidence | Simon Hill, MSc
Jun 29, 2026
1h 01m 37s
How to Lose Weight and Fix Your Metabolism in 2026 | Dr Mauricio Gonzalez
Jun 22, 2026
1h 29m 53s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | weight lossGLP-1 medications+4 | Dr Terry SimpsonDr Federica Amati+3 | GLP-1 medicationsSemaglutide+2 | — | weight lossGLP-1+5 | — | 1h 54m 46s | ||
| 7/13/26 | fertilitysperm health+3 | Dr Federica Amati | ZOE | — | fertilitysperm health+6 | — | 1h 23m 36s | ||
| 7/6/26 | heart diseaseplaque scans+3 | Dr Campbell Rogers | HeartflowHarvard+1 | — | heart healthplaque volume+3 | — | 1h 15m 15s | ||
| 6/29/26 | artery plaquesupplements+3 | — | EPAAged garlic extract+6 | — | artery plaquesupplements+3 | — | 1h 01m 37s | ||
| 6/22/26 | metabolic healthweight loss+4 | Dr Mauricio Gonzalez | The ProofApple Podcasts+2 | — | metabolismweight loss+6 | — | 1h 29m 53s | ||
| 6/15/26 | exercise during pregnancypostpartum health+3 | Dr Margie Davenport | Canadian Guideline for Physical Activity throughout PregnancyInternational Olympic Committee | — | exercisepregnancy+6 | — | 1h 33m 07s | ||
| 6/9/26 | GLP-1 medicationsappetite and satiety+4 | Dr Federica Amati | ZOEThe Appetite Reset | — | GLP-1appetite+6 | — | 1h 32m 33s | ||
| 6/1/26 | health misinformationGLP-1 medications+4 | Dr Terry Simpson | GLP-1 medicationstirzepatide+3 | — | health misinformationGLP-1+7 | — | 1h 42m 31s | ||
| 5/28/26 | wellness cultureself-compassion+4 | Sarah Ann Macklin | Healthy Shouldn’t Be This Hard | — | wellness cultureself-esteem+5 | — | 1h 10m 48s | ||
| 5/26/26 | meat consumptionindustrial animal agriculture+5 | Bruce Friedrich | Meat: How the Next Agricultural Revolution Will Transform Humanity's Favorite Food and Our FutureGood Food Institute+5 | — | meatindustrial agriculture+5 | — | 1h 47m 40s | ||
| 5/18/26 | cholesterolblood pressure+4 | Dr Walter WillettMichelle Routhenstein+1 | Harvard | — | cholesterolblood pressure+5 | — | 1h 57m 16s | ||
| 5/11/26 | peptideslongevity+4 | Dr Valter Longo | Fasting-Mimicking DietUSC Longevity Institute+1 | — | peptidesGLP-1+6 | — | 1h 47m 36s | ||
| 5/4/26 | plant-based nutritioncholesterol+4 | Dr Andrea Glenn | NYUHarvard T.H. Chan School of Public Health+2 | — | cholesterolplant-based diet+6 | — | 1h 35m 09s | ||
| 4/28/26 | ultra-processed foodsnutrition+4 | Rhiannon Lambert | The Unprocessed PlateThe Fibre Formula+5 | — | ultra-processed foodsnutrition+7 | — | 58m 32s | ||
| 4/21/26 | peptidesdrug development+4 | Dr Leigh Baxt | Unbiased Science | — | peptidesdrug development+5 | — | 45m 42s | ||
| 4/13/26 | osteoporosisbone health+4 | Dr Belinda Beck | The Bone ClinicONERO | — | osteoporosisbone health+6 | — | 1h 24m 18s | ||
| 4/6/26 | microbiome sciencefermented foods+5 | Dr Tim Spector | ZOENature | — | microbiomefermentation+6 | — | 1h 25m 47s | ||
| 3/30/26 | ultra-processed foodsenergy balance+5 | Dr Kevin Hall | NIHFood Intelligence: The Science of How Food Both Nourishes and Harms Us | — | ultra-processed foodsenergy density+5 | — | 1h 56m 21s | ||
| 3/23/26 | bone healthexercise+3 | Dr Lora Giangregorio | University of Waterloo | — | bone healthfracture risk+3 | — | 2h 37m 18s | ||
| 3/16/26 | U.S. Dietary Guidelinesnutrition science+4 | Dr Christoper GardnerDr Ty Beal | Stanford Nutrition Studies Research Group | — | dietary guidelinesnutrition+5 | — | 2h 51m 16s | ||
| 3/9/26 | circadian healthmetabolism+5 | Dr Kristen Knutson | Northwestern Feinberg | — | circadian rhythmssleep quality+5 | — | 1h 24m 35s | ||
| 3/2/26 | exercise for womenmidlife fitness+4 | Dr Lauren Colenso-SempleDr Alyssa Olenick | — | — | exercisewomen over 40+5 | — | 2h 58m 55s | ||
| 2/23/26 | muscle buildingprotein requirements+3 | Dr Brad SchoenfeldAlan Aragon | fitadvancement.com | — | muscle retentionprotein targets+3 | 38TERACODE | 3h 30m 14s | ||
| 2/16/26 | US dietary guidelinesnutrition science+5 | Dr David Katz | Dietary Guidelines Advisory CommitteeTrue Health Initiative+1 | — | dietary guidelinesnutrition+6 | — | 1h 31m 18s |
Showing 24 of 24
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Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
Live Better for Longer is the host behind "The Proof with Simon Hill," a podcast that emphasizes science-based discussions around health and wellness. Simon Hill, a qualified physiotherapist and nutritionist, is recognized for his expertise in optimizing physical health and longevity through informed lifestyle choices. The uniqueness of "The Proof" lies in its commitment to fact-driven dialogue, steering clear of sensationalism. The podcast covers an array of topics including exercise, nutrition, mindfulness, recovery, and sleep, engaging listeners with expert interviews and evidence-based insights. With over 408 episodes, it provides a rich resource for those seeking to enhance their well-being. The audience for "The Proof" primarily consists of health enthusiasts and individuals seeking substantial, actionable advice on living a healthier life. Listeners gain invaluable knowledge that empowers them to make informed decisions about their health, fostering a community centered on evidence-based self-improvement.
By the numbers
- Total followers: 155K
- Total plays: 20M
- Total reviews: 2.6K
Platforms
TuneIn
- Followers: 394
Castbox
- Followers: 12K
- Plays: 545K
- Reviews: 51
YouTube
- Subscribers: 138K
- Views: 20M
- Videos: 1.9K
Podcast App
- Followers: 2.6K
- Reviews: 2.5K
Podcast Republic
- Followers: 1.0K
- Reviews: 4
Audience
adults, family
Key insights
What the show covers
- science-based health discussions
- longevity and wellness strategies
- expert guest interviews
- trustworthy health recommendations
Audience interests
- health and wellness topics
- nutrition and diet advice
- fitness and exercise tips
- mindfulness and recovery techniques
Platform reach
- available on multiple platforms
- growing audience potential
- no specific platforms identified
- unknown total follower count
Publishing consistency
- 408 episodes produced
- active for 8 years
- weekly or more episodes
- consistent content delivery
Chart history for The Proof with Simon Hill
Peaked at #2 in United Kingdom, top 10 in 20 of 50 tracked markets, currently #2 in United Kingdom.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| United Kingdom | — | #2 | #2 | — |
| Canada | — | #3 | #3 | — |
| HK | — | #3 | #3 | — |
| MY | — | #3 | #3 | — |
| Australia | — | #4 | #4 | — |
| New Zealand | — | #4 | #4 | — |
| PT | — | #4 | #4 | — |
| Mexico | — | #4 | #4 | — |
| South Africa | — | #4 | #4 | — |
| RO | — | #5 | #5 | — |
| India | — | #5 | #5 | — |
| SG | — | #5 | #5 | — |
| PH | — | #5 | #5 | — |
| Ireland | — | #6 | #6 | — |
| Sweden | — | #6 | #6 | — |
| AE | — | #6 | #6 | — |
| United States | — | #8 | #8 | — |
| CH | — | #8 | #8 | — |
| TR | — | #8 | #8 | — |
| South Korea | — | #10 | #10 | — |
Chart Positions
50 placements across 48 markets.
Chart Positions
50 placements across 48 markets.