Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHosts
Recent guests
Recent episodes
Q&A: Does Keto Harm Thyroid Function? Bone Health, Ketones & More
May 1, 2026
21m 32s
Can Coconut Oil Help Brain Function in Dementia?
Apr 29, 2026
5m 43s
Exogenous Ketones Explained (What They Really Do)
Apr 27, 2026
45m 37s
Do GLP-1s Work for Depression—or Is It Metabolism?
Apr 24, 2026
6m 34s
GLP-1s and Cardiovascular Risk: What the Latest Evidence Reveals
Apr 22, 2026
7m 32s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/1/26 |  Q&A: Does Keto Harm Thyroid Function? Bone Health, Ketones & More✨ | ketogenic dietthyroid function+3 | Dr. Georgia Ede | Metabolic Mailbag | — | ketogenic dietthyroid hormones+5 | — | 21m 32s | |
| 4/29/26 | Can Coconut Oil Help Brain Function in Dementia?✨ | coconut oilbrain health+5 | — | metabolicmind.org | — | coconut oilbrain energy metabolism+5 | — | 5m 43s | |
| 4/27/26 | Exogenous Ketones Explained (What They Really Do)✨ | exogenous ketonesbrain health+3 | Dr. Dominic D'Agostino | Department of Defense | — | exogenous ketonesbrain function+3 | — | 45m 37s | |
| 4/24/26 | Do GLP-1s Work for Depression—or Is It Metabolism?✨ | GLP-1 medicationsmetabolic health+4 | — | GLP-1 medicationssemaglutide+2 | — | GLP-1depression+6 | — | 6m 34s | |
| 4/22/26 | GLP-1s and Cardiovascular Risk: What the Latest Evidence Reveals✨ | GLP-1 receptor agonistscardiovascular health+4 | — | GLP-1 receptor agonistssemaglutide+1 | — | GLP-1cardiovascular risk+5 | — | 7m 32s | |
| 4/20/26 | High Cholesterol on Keto? Here’s One Psychiatrist’s Approach✨ | ketogenic therapymental health+3 | Lori Calabrese | Metabolic Mindcardiology | — | ketogenic dietcholesterol+3 | — | 25m 56s | |
| 4/17/26 | My LDL Went Up On Keto. Should I Stop? Cardiologist Explains✨ | ketoLDL cholesterol+3 | Erica Gerard | The Cholesterol Code | — | LDLketo+6 | — | 17m 23s | |
| 4/15/26 | DGA vs AHA: Why Nutrition Guidelines Disagree✨ | nutrition guidelinescardiovascular health+4 | — | Dietary Guidelines for AmericansAmerican Heart Association | — | Dietary Guidelines for AmericansAmerican Heart Association+5 | — | 10m 46s | |
| 4/13/26 | Metabolic Psychiatry in Practice: Ketogenic Therapy for Mental Health Care✨ | ketogenic therapymental health+4 | Dr. Erin Bellamy | ketogenic therapymental health care+3 | — | ketogenic therapymental health+5 | — | 27m 55s | |
| 4/10/26 | Hope for Youth Mental Health: Beyond Antidepressants and ADHD Meds✨ | youth mental healthADHD+5 | — | Wall Street JournalNew York Times+1 | — | ADHDdepression+6 | — | 7m 56s | |
| 4/8/26 | ApoE4, Meat, and Dementia: What the Data Actually Shows✨ | ApoE4Alzheimer's disease+4 | — | metabolicmind.orgB12+2 | — | ApoE4Alzheimer's disease+6 | — | 7m 00s | |
| 4/6/26 | Is This the Best Food Score Yet? | With Dr. Ty Beal✨ | food scoring systemsnutrient density+5 | Dr. Ty Beal | Lucky Charmseggs+2 | — | nutritional valuefood quality+5 | — | 49m 27s |
Showing 12 of 12
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Chart Positions
7 placements across 7 markets.
Chart Positions
7 placements across 7 markets.