Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Ep 156 - Dr Davis | Fix The Microbiome: Burn Belly Fat & Stop Insulin Resistance
Apr 26, 2026
1h 09m 40s
Ep 155 - Dr Ede | 25 Common Foods That Trigger Dementia (EAT THIS)
Apr 19, 2026
1h 18m 10s
Ep 154 - Dr D'Agostino | #1 Way To Double Autophagy & Lose Weight [EAT THIS]
Apr 5, 2026
1h 12m 06s
Ep 153 - Dr Cowan | #1 Cause of Heart Attacks & Strokes (EAT THIS Instead)
Mar 22, 2026
1h 05m 22s
Ep 152 - Dr Eric Westman | #1 Way To Lose Weight & Fix Disease [EAT THIS]
Feb 15, 2026
1h 07m 57s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/26/26 |  Ep 156 - Dr Davis | Fix The Microbiome: Burn Belly Fat & Stop Insulin Resistance✨ | microbiomeweight loss+4 | Dr. William Davis | Wheat BellySuper Body | — | microbiomeinsulin resistance+5 | Primal Tallow Soaps & Balms | 1h 09m 40s | |
| 4/19/26 | Ep 155 - Dr Ede | 25 Common Foods That Trigger Dementia (EAT THIS)✨ | dementiamental health+4 | Dr. Georgia Ede | Harvard | — | dementiamental health+7 | Primal Tallow Soaps & Balms | 1h 18m 10s | |
| 4/5/26 | Ep 154 - Dr D'Agostino | #1 Way To Double Autophagy & Lose Weight [EAT THIS]✨ | autophagyweight loss+3 | Dr. Dom D’Agostino | — | — | autophagyweight loss+5 | Primal Tallow Soaps & Balms | 1h 12m 06s | |
| 3/22/26 | Ep 153 - Dr Cowan | #1 Cause of Heart Attacks & Strokes (EAT THIS Instead)✨ | cardiovascular healthheart disease+3 | Dr. Tom Cowan | traditional cardiologyThrombogenic Theory | — | heart attacksstrokes+6 | Primal Tallow Balms & Soaps | 1h 05m 22s | |
| 2/15/26 | Ep 152 - Dr Eric Westman | #1 Way To Lose Weight & Fix Disease [EAT THIS]✨ | weight losslow-carb living+4 | Dr Eric Westman | Duke University | — | weight losslow-carb+5 | — | 1h 07m 57s | |
| 2/7/26 | Ep 151 - Dr Myhill | Tired, Stressed, or Foggy? These 3 Supplements Are Proven To Work✨ | chronic fatiguemitochondrial dysfunction+3 | Dr. Sarah Myhill | Diagnosis and Treatment of Chronic Fatigue Syndrome | — | chronic fatigue syndromemitochondrial failure+3 | Primal Shampoo BarsSHAMPOO | 1h 04m 12s | |
| 1/31/26 | Ep 150 - Dr Ken Berry | I Reversed Insulin Resistance FAST [Do 5 Things NOW]✨ | insulin resistancemetabolic health+3 | Dr Ken Berry | The Primal Podcast | — | insulin resistancehyperinsulinemia+5 | NEW Primal Shampoo BarSHAMPOO | 1h 22m 07s | |
| 1/24/26 | Ep 149 - Dr Lyon | Do This To Lose Fat & Build Muscle✨ | weight lossmuscle building+5 | Dr. Gabrielle Lyon | Primal Tallow Balms & Soapsshampoo bars+1 | — | fat lossmuscle+5 | BetterHelpN/A | 49m 23s | |
| 1/10/26 | Ep 148 - Dr Koutnik - NEW 100-Year Study Proved We’re Wrong About Carbs!✨ | carbohydratesinsulin resistance+3 | Dr Andrew P. Koutnik | — | — | carbohydratesinsulin resistance+5 | Helix Sleep | 1h 15m 52s | |
| 1/3/26 | Ep 147 - Dr Jason Fung | NEW Scientific Way To Burn Fat [EAT THIS]✨ | calorie countingweight loss+5 | Dr Jason Fung | — | — | calorie countingweight loss+7 | Primal Tallow Soaps & Balms | 1h 11m 16s |
Showing 10 of 10
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Chart Positions
30 placements across 23 markets.
Chart Positions
30 placements across 23 markets.