About this episode
The episode discusses signs of success on a diet and the benefits of eating ice cream during summer.
What is the sign that you’re doing well on your diet? Plus, why you SHOULD be eating ice cream this summer. Send us a voice note: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Host: Secret Recordings
Topics covered
- diet
- weight loss
- ice cream
- summer
- health
- fitness
Keywords
- diet
- weight loss
- ice cream
- health
- fitness
- summer
Mentioned in this episode
Organizations: Secret Recordings, Patreon
Products: ice cream
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