About this episode
The episode discusses bizarre dieting advice, a steps challenge, and features a celebrity guest.
We’re talking about the most bizarre dieting advice you’ve received. We acknowledge that Jo is responsible for a lot of these! Plus, our June steps challenge has taken on a life of itself, why is Victoria looking so glamorous at 8am and WE HAVE A CELEBRITY GUEST! Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Guest: celebrity guest
Topics covered
- dieting advice
- steps challenge
- celebrity guest
- weight loss
- podcast
Keywords
- dieting
- steps challenge
- celebrity
- weight loss
- podcast
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