
About this episode
The episode discusses weight loss motivations, dieting competition, and the rise in popularity of spaghetti hoops.
It’s the long-awaited spite episode! We’re talking about the people who you are losing weight just to make feel bad, and the dieting enemy that don’t know they’re competing with you. Plus, why have we spiked sales in spaghetti hoops? Is Producer Paul secretly doing Slimming World? How often is Jo having a bottomless brunch? Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
Topics covered
- weight loss
- dieting
- spite
- brunch
- spaghetti hoops
Keywords
- weight loss
- dieting
- spaghetti hoops
- bottomless brunch
- Slimming World
Mentioned in this episode
Organizations: Slimming World, patreon.com
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